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Gepubliceerd in: Podosophia 4/2017

06-11-2017 | Biomechanica en Bewegingsanalyse

Gaan en staan op (te) hoge hakken

Auteur: Chris Riezebos

Gepubliceerd in: Podosophia | Uitgave 4/2017

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Samenvatting

De mogelijkheid om zonder compensaties te kunnen gaan en staan op hoge hakken blijkt af te hangen van de aangeboren lenigheid in de richting van plantairflexie van de enkel. Hoeveel plantairflexie er nodig is, hangt samen met de schoenmaat. Hoe kleiner de voet, des te meer plantairflexie in de enkel moet worden uitgevoerd bij een bepaalde hakhoogte en vice versa. Een hakhoogte groter dan de lenigheid van de enkel toestaat, moet gecompenseerd worden. In tegenstelling tot wat meestal gedacht wordt, gebeurt dit niet door verdieping van de lendenlordose, maar door flexie in de knieën en heupen. Bij een advies over de maximale hakhoogte die een cliënt kan dragen, is het nodig om zowel de maximaal mogelijke lenigheid van de plantairflexie van de enkel als de schoenmaat te bepalen. In een grafiek kan dan de maximale hakhoogte worden afgelezen.
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Metagegevens
Titel
Gaan en staan op (te) hoge hakken
Auteur
Chris Riezebos
Publicatiedatum
06-11-2017
Uitgeverij
Bohn Stafleu van Loghum
Gepubliceerd in
Podosophia / Uitgave 4/2017
Print ISSN: 0929-5380
Elektronisch ISSN: 1876-5815
DOI
https://doi.org/10.1007/s12481-017-0172-7