Introduction
Excessive reassurance seeking (ERS) is particularly prominent in people who suffer from obsessive compulsive disorder (OCD) and health anxiety (HA) (Abramowitz and Moore
2007; Kobori and Salkovskis
2013; Salkovskis and Warwick
1986; Salkovskis et al.
2003). ERS can be complex, persistent, extensive, debilitating and may dominate the interactions of those involved. From a cognitive behavioral perspective it has been hypothesized that ERS is a safety-seeking behaviour with the primary function of reducing perceived threat (Salkovskis
1996). Within this framework, reassurance seeking functions in a similar way to compulsive checking in OCD with the added potential of transferring ‘responsibility’ for the feared harm to another person (Rachman
2002; Salkovskis
1985,
1999). However, it could also be seen as being a supportive maneuver, and is often considered in this way by sufferers and their loved ones (Halldorsson et al.
2016). Despite the prevalence of ERS and the associated risk of ongoing difficulties, ERS remains under-researched, and, to our knowledge, only one study (Parrish and Radomsky
2010) has examined ERS using qualitative approaches. It is possible that empirical analysis into ERS has been hampered by a lack of adequate definitions of key concepts including ‘reassurance’ and ‘support’, as well as limited understanding of the difference between support, appropriate reassurance, and pathological reassurance seeking and giving of the type often clinically considered to be crucial to the maintenance of anxiety problems.
There is evidence to suggest that OCD is associated with a variety of interpersonal problems and, in turn, the interpersonal environment of individuals with OCD is an important factor for the progression and recovery of the disorder. For example, studies indicate that caregivers’ accommodating behaviours may impact on treatment outcomes (Amir et al.
2000; Garcia et al.
2010). However, it is important to keep in mind that caregivers suffer themselves as evidenced by, for example, elevated levels of distress, relationship difficulties and poor quality of life (Boeding et al.
2013; Torres et al.
2012).
In recent years, we have seen developments of ‘family assisted’ (e.g., Flessner et al.
2011), or more recently ‘partner assisted’ (e.g., Abramowitz et al.
2013), treatment interventions for OCD. To our knowledge, similar treatment developments have not taken place for health anxiety. However, with few exceptions (e.g., Abramowitz et al.
2013; Lewin et al.
2014; Renshaw et al.
2005), most family-based interventions focus on teaching family members to help with exposure based tasks as opposed to addressing directly interpersonal patterns or communications between family members.
With regards to the treatment of ERS specifically, the behavioral version of exposure and response prevention principles tends to inform clinical practice. Interventions usually take the form of instructing the patient to stop seeking reassurance while asking family members to withhold reassurance or ignore such requests (e.g. Abramowitz and Braddock
2008; Furer et al.
2001; Marks
2005; Rachman
2002; Taylor et al.
2005). However, recent studies examining ERS within the context of OCD have indicated that withholding reassurance can trigger strong negative behavioral and/or emotional reactions in OCD patients as well as increasing distress in caregivers (i.e. family members, partners and so on), therefore suggesting that ERS deserves a much better analysis and fine grained approach to intervention (Halldorsson et al.
2016; Kobori et al.
2012). This should not be surprising, as it is the
de facto equivalent of turning water off in obsessional washers!
A notable exception is a recent pilot study where partners were encouraged to provide support in situations where the OCD patient felt overwhelmed with anxiety, i.e. “the partner provides support in ways the patient would like (but not using reassurance, rituals, or other accommodation behaviours)” (Abramowitz et al.
2013, p. 200).
With the interpersonal element of reassurance seeking in mind, Halldorsson et al. (
2016) recently suggested that instead of focusing on ‘stopping reassurance’ it may be more effective to help patients to shift from seeking
reassurance to seeking
support —presented within a ‘theory A versus theory B’ framework (Salkovskis
1999). With this approach, patients are encouraged to substitute reassurance with a non-pathological interpersonal behaviour (i.e. support seeking) which acknowledges their distress without maintaining the perception of threat. To the best of our knowledge there are currently no published studies identifying the similarities and differences between reassurance seeking and support seeking and many questions remain unanswered about whether and/or how best to incorporate support seeking (as an alternative to reassurance seeking) into treatment. Furthermore, there appears to be no consensus about how best to define these concepts.
In the present study, we defined support seeking (and equally the provision of support) as:
Interpersonal behaviour, verbal or non-verbal, that is intended to get (or give someone) encouragement, confidence or assistance to cope with feelings of distress.
Thus, when a person seeks support the intention is to seek help to cope with distress and consequently this interaction is emotionally rather than threat focused, aimed as soothing acknowledged distress, including a sense that the person can accept or overcome their distress. This contrasts with the way in which the person experiencing severe and persistent anxiety does so because they believe that what is happening to them is more dangerous than it really is, and they have become ‘stuck’ in this belief (Salkovskis
1996). The patient is helped to consider and evaluate a less threatening explanation of what is happening (Salkovskis
1999; Salkovskis and Wahl
2003). By contrast, excessive reassurance seeking is defined here as:
Verbal and/or non-verbal interaction with someone, who you perceive has access to potentially threat relieving information, with the intention of increasing your perceived sense of
certainty
of safety from harm.
This definition can be modified to apply to specific disorders. The specific identification of ‘appraisals of responsibility’ as an additional motivational factor in OCD and HA is an example of this (Salkovskis and Forrester
2002). The responsibility factors are believed to overlap between these two disorders, but are not necessarily the same, i.e. there is some difference in specificity. In addition to dealing with the perception of threat, obsessional patients seek reassurance to disperse (or transfer) any/some responsibility of harm to others, whereas in HA the responsibility factors are less broad and are specifically focused on the person’s health and medical consultations where the individual intends to draw the attention of others to his or her physical state to allow for the detection of any abnormality (Salkovskis
1996). The aim with these new definitions is to provide a conceptual framework for studying the phenomenon of both concepts across disorders and assessing their psychological significance.
Study Aims
To the authors knowledge there has been no systematic investigation into how ERS functions across different emotional disorders. Therefore, the aim of the present study is to provide insight into how OCD and HA patients understand ERS, specifically what motivates them to engage in these behaviours and how the behaviour impacts on themselves and other people. In addition, we aimed to explore how OCD and HA patients, understand and experience a different (potentially more helpful) interpersonal behaviour (i.e. support seeking), in order to examine the potential clinical utility of helping patients to shift from seeking reassurance to support.
This study is exploratory in nature and follows on from a previous study where caregivers of people suffering from OCD were interviewed about their experiences of reassurance seeking and giving (Halldorsson et al.
2016). The specific methodology employed in the present study was Thematic Framework Method, which offers a flexible and systematic approach to analyzing qualitative data and can be used to improve understanding of a phenomenon of interest, inform theory development and strengthen clinical practice (Gale et al.
2013; Ritchie et al.
2013).
Detailed hypotheses were not made, but instead general predictions were put forward derived from the cognitive behavioral theory of anxiety and the existing literature on ERS. They were:
The primary aims of reassurance seeking, in OCD and health anxiety, will be to prevent negative consequences such as threatened harm; as a secondary aim, will be the reduction of perceived responsibility.
The responsibility factors are believed to overlap between OCD and health anxiety with some difference in specificity.
The primary aims of support seeking will be to get someone’s help to cope with one’s distress.
Discussion
This study sought to examine differences and similarities between excessive reassurance seeking and support seeking within the context of OCD and health anxiety. Reassurance seeking was present in both groups but strikingly, in comparison with the OCD patients, significantly fewer HA patients reported seeking support. With regards to ERS, both similarities and differences were noted between groups. Results indicate a shared topography of ERS across OCD and HA, specifically, all participants described ERS as a reaction to intrusive unwanted thoughts, doubts, images, anxious feelings or bodily sensations which were negatively interpreted. Furthermore, participants across both groups said that reassurance was difficult to resists, time consuming, and interfering. These findings are in line with what has previously been described in the literature (e.g. Abramowitz et al.
2003; Kobori and Salkovskis
2013; Parrish and Radomsky
2006,
2010; Salkovskis and Warwick
1986). Several motivational factors were identified. The results are consistent with the view that ERS is a reaction to the perception of threat—a behaviour which is intended to reduce perceived threat and/or seek safety, and in some cases, transfer feelings of responsibility onto others. In comparison to OCD, it was expected that the responsibility factors, in health anxiety, would be less broad and more specifically focused on the person’s health and medical consultations where the individual’s intention is to draw the attention of other people to his or her physical state to allow for the detection of any abnormality. However, this finding emerged in only two transcripts out of ten, possibly because this focus was not incorporated into the interview.
Other motivational factors were identified. In addition to reducing threat and dispersing/transferring feelings of responsibility, individuals suffering from OCD seem to engage in ERS to achieve a feeling of complete certainty. The ‘need for certainty’ is here understood as being an intolerance of uncertainty driven by the perception of threat; the person believes there is some concern that needs to be resolved—why would there otherwise be a need for certainty? This finding is in line with Wahl et al. (
2008) who found that people with OCD made decisions to stop rituals on the basis of ‘elevated evidence requirements’. Kobori et al. (
2012) reported that when OCD patients seek reassurance their focus is on transferring responsibility as well as the achievement of certainty that whatever they fear will not take place. This motivational factor seems less relevant for the HA patients who on the other hand were much more likely to engage in ERS to repair their mood.
In line with recent findings (e.g. Kobori et al.
2012; Parrish and Radomsky
2010) ERS was clearly found to be an interactive process. That is, when the OCD or HA patients are driven by these motivational factors, they try to make sure their criteria for ‘ideal reassurance’ is fulfilled by the ‘reassurer’. For the HA patients, ideal reassurance typically involved medical expertise. In contrast, the OCD patients were much less likely to want reassurance specifically from ‘experts’. The groups also differed on how carefully they listened to and how attentive they were whilst reassurance was provided. Whilst the OCD patients described paying close attention to various details (e.g. people’s facial expressions and how confident they looked) such process appeared not to take place amongst the HA patients.
The study suggests that withholding reassurance from OCD and HA patients may trigger negative emotional and behavioral responses, for example, increase feelings of distress, and this may occur in the absence of any tendency to seek support. This reaction is linked to the individual’s perception of threat and the need for safety. A relevant finding comes from Salkovskis and Kobori (
2015) who showed that although the ‘positive’ effects of reassurance (anxiety reduction) diminish over the medium to longer term, OCD patients feel better after getting reassurance relative to not getting it.
It was of note how few participants seemed to be able to cope with circumstances where reassurance was not available or withheld. This reliance on reassurance becomes more interesting when we consider the effects of receiving reassurance when requested. Interestingly, half of the health anxiety group participants reported not feeling any better after getting reassurance. In contrast, all the OCD patients said they typically felt better when they were provided with reassurance. There are other disadvantages to reassurance seeking, which are more centered on interpersonal problems. Specifically, both groups reported that their requests for reassurance frustrated other people in the short-term but it tended to vary between patients whether they related ERS with negative long-term interpersonal problems. Interestingly some participants in both groups felt that their ERS had strengthened their interpersonal relationships.
The most striking finding from this study is how few of the health anxious participants reported seeking support within the context of their anxiety problem. Why would health anxious patients not seek support? The answer to this question is probably not straightforward, but egosyntonicity may be a key issue. Health anxious people consider their illness fears to be rational, thus they do not try to ignore or suppress their health fears because it makes sense to them that they have (or will have) health problems. In addition to that, most other people can to some extent relate to health fears and the need for reassurance under such circumstances (Salkovskis and Warwick
1986). Consequently, reassurance seeking could become a default interpersonal response to the perception of health threats and the associated distress, as opposed to other responses, including support seeking. In contrast to health anxiety, the egodystonic nature of obsessions calls for a different response to the perception of threat. Individuals with OCD recognize, by definition, that their beliefs are definitely or probably not true (or that they may or may not be true). This may suggest that theory B (a non-threatening alternative explanation) is already embedded in how the individual understands his obsessional problem. Thus, seeking support may perhaps automatically become an option. Furthermore, caregivers of OCD patients may find the process of reassurance particularly frustrating and do not relate to the sufferer’s fears like in health anxiety. Therefore, they may not understand the reasons (or find them bizarre) for why reassurance is sought from them and thus are reluctant to give it (Kobori and Salkovskis
2013). For these reasons, it is possible that the OCD patients were more likely than the HA patients to report seeking support within the context of their emotional problem. However, it seems likely that the full answer is much more complicated.
This study has several limitations. As with other qualitative research it can be criticised for its focus on narratives provided by a relatively small sample of patients. Consequently, an important limitation relates to the generalisability of the findings. A future study would benefit from a larger sample in addition to recruiting participants from more varied ethnical backgrounds (the current sample was limited to a white population). Furthermore, although the qualitative approach may be helpful in improving the understanding of a phenomenon of interest, there is a risk of researcher’s bias when the data is interpreted. Although steps were taken to address this issue (e.g. frequent expert supervision) it did not involve another researcher who independently coded the entire data set to allow for a more thorough comparison.