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01-06-2015 | ORIGINAL PAPER

Staying in the Moment and Finding Purpose: The Associations of Trait Mindfulness, Decentering, and Purpose in Life with Depressive Symptoms, Anxiety Symptoms, and Alcohol-Related Problems

Auteurs: Matthew R. Pearson, David B. Brown, Adrian J. Bravo, Katie Witkiewitz

Gepubliceerd in: Mindfulness | Uitgave 3/2015

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Abstract

The present study examined the associations between trait mindfulness and depressive symptoms, anxiety symptoms (i.e., worry), and alcohol-related problems via decentering and purpose in life. Using structural equation modeling in a large sample of college students (N = 1,277), we found support for decentering and purpose in life as partial mediators of the associations between trait mindfulness and these outcomes. Although our findings should be viewed as preliminary given the cross-sectional study design and study population, our results are consistent with the notion that decentering and purpose in life may be mechanisms explaining the health beneficial effects of mindfulness. Future research studies with extensive assessments of potential mechanisms using experimental and longitudinal designs are needed to bolster confidence that decentering and purpose in life are important mechanisms explaining the health-promoting effects of mindfulness.
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Metagegevens
Titel
Staying in the Moment and Finding Purpose: The Associations of Trait Mindfulness, Decentering, and Purpose in Life with Depressive Symptoms, Anxiety Symptoms, and Alcohol-Related Problems
Auteurs
Matthew R. Pearson
David B. Brown
Adrian J. Bravo
Katie Witkiewitz
Publicatiedatum
01-06-2015
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 3/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-014-0300-8

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