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01-06-2015 | ORIGINAL PAPER

Does Change in Self-reported Mindfulness Mediate the Clinical Benefits of Mindfulness Training? A Controlled Study Using the French Translation of the Five Facet Mindfulness Questionnaire

Auteurs: Alexandre Heeren, Sandrine Deplus, Virginie Peschard, François Nef, Ilios Kotsou, Christophe Dierickx, Laurie Mondillon, Donald J. Robinaugh, Pierre Philippot

Gepubliceerd in: Mindfulness | Uitgave 3/2015

Abstract

Mindfulness training improves mental health and psychological functioning. Although several questionnaires have been developed to measure mindfulness, the Five Facet Mindfulness Questionnaire (FFMQ) is currently one of the most widely used scales. However, uncertainty remains about whether the effects of mindfulness training can be unambiguously attributed to change in self-reported mindfulness. The present study was designed to answer three major questions: First, relative to a wait-list group, does participation in mindfulness training lead to changes in self-reported mindfulness among a mixed sample of individuals presenting stress-related problems, illness, anxiety, and chronic pain? Second, are changes in mindfulness associated with changes in psychological distress? Third, do changes in mindfulness mediate the effects of mindfulness training on the decrease in psychological distress? We used the French translation of the FFMQ in a Belgian sample. Relative to a wait-list control, mindfulness training led to a change in self-reported mindfulness and psychological distress. Further, changes in mindfulness mediated the effects of mindfulness training on a decrease in psychological distress.

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Titel: Does Change in Self-reported Mindfulness Mediate the Clinical Benefits of Mindfulness Training? A Controlled Study Using the French Translation of the Five Facet Mindfulness Questionnaire
Auteurs: Alexandre Heeren
Sandrine Deplus
Virginie Peschard
François Nef
Ilios Kotsou
Christophe Dierickx
Laurie Mondillon
Donald J. Robinaugh
Pierre Philippot
Publicatiedatum: 01-06-2015
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 3/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-014-0287-1

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