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Gepubliceerd in:

04-01-2021 | MINDFULNESS IN PRACTICE

Seeing Space Within and Around the “I”

Auteur: Ajahn Amaro

Gepubliceerd in: Mindfulness | Uitgave 6/2021

Excerpt

We bring our attention to the felt sense of the present: the body sitting here; sensations of weight, warmth, or coolness; feelings of alertness or dullness; and the mood of gladness, anxiety, inspiration, and numbness. We feel the body and the breath. We notice the mood. We hear the sound of silence. Here it all is, the array of our experience, here and now. …

vorige artikel The Liberative Potential of Mindfulness

Titel: Seeing Space Within and Around the “I”
Auteur: Ajahn Amaro
Publicatiedatum: 04-01-2021
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 6/2021
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-020-01577-2

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