Gepubliceerd in:

26-10-2020 | MINDFULNESS IN PRACTICE

Space Inside, Space Outside: the Non-Locality of Mind

Auteur: Ajahn Amaro

Gepubliceerd in: Mindfulness | Uitgave 2/2021

Excerpt

At the beginning of the day, in the cool of the early morning, as light and color are beginning to come back into the world, bring attention to the quality of inner space, the space in this room and the space in the world around us. Developing that attention, we notice the space that’s always here, the space around things, the space within things. This helps us to recollect, to awaken to the inner space, the space of our minds which receives and contains, which encompasses all thoughts, feelings, perceptions, moods. …

vorige artikel Mindful Parenting in Secondary Child Mental Health: Key Parenting Predictors of Treatment Effects

volgende artikel Joshua C. Felver and Nirbhay N. Singh: Mindfulness in the Classroom: an Evidence-Based Program to Reduce Disruptive Behaviors and Increase Academic Engagement. New Harbinger Publications, Inc., Oakland, California, 2020, 205 pp

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