This study was approved by the Human Research Ethics Committee of Macquarie University. Parents self-referred their child to the Centre for Emotional Health, Macquarie University, Sydney. Telephone intake was conducted with the primary caregiver to determine if the child has symptoms of anxiety and is not immediately identifiable as meeting exclusion criteria. Participants who were suitable and who agreed to participate in the study were scheduled for a diagnostic interview to assess the child’s anxiety and were requested via email to complete a questionnaire pack (one for the child and one for the primary caregiver). At the diagnostic interview a clinician administered the ADIS—C/P. Children who met criteria for inclusion were then offered a place in the present study and emailed a copy of the Participant Information Consent Form. Parents provided written consent and children provided verbal consent.
During therapy, the TASC was administered to parents and children at sessions 1 6 and 10. At session 6, the child and parents were also asked to complete the SCAS and the CATS. At the end of the treatment program, and again at 3 months after the completion of the treatment, children and parents were interviewed using the ADIS-C/P (second author) who was unaware of the severity of the initial diagnoses and not aware of the details of the treatment program or process. Symptom measures were also completed at this time. All families completed the treatment and all participated in the post assessment. One family was unable to attend the follow-up assessment.
Treatment
The Cool Kids Social program [
41] is a manual based cognitive behavioural treatment designed to be delivered in 10 individual 1-h sessions. All sessions involved both the young person and at least one parent, except for session five which was a parent-only session. Appointments were held weekly for sessions one to eight, and then fortnightly for the remaining two sessions to allow for increased practice.
The original Cool Kids program includes the following components: psychoeducation about anxiety, identifying thoughts and feelings, cognitive restructuring (detective thinking), parenting strategies, and exposure stepladders. Optional components include dealing with bullying, and other coping skills such as problem solving. The Cool Kids Social program differed from the standard program in the following ways: allocation of additional time for rapport building, examples specific to social anxiety, inclusion of attention retraining, inclusion of detective thinking for post-event processing, and inclusion of performance feedback (including video feedback) and a focus on reducing safety behaviours. In addition, exposure tasks were presented as behavioural experiments. A summary of the session content can be found in Table
2. The following is an outline of the content.
Table 2
Summary of treatment components
1 | Rapport building, psychoeducation, worry scale, goal setting |
2 | Rapport building, fears and worries list, linking thoughts and feelings, attention training (breathing exercise) |
3 | Detective thinking, choosing rewards |
4 | Detective thinking (so what question), behavioural experiment list, in-session exposure |
5 | Parent session. Review of progress, patterns of parenting, strategies for parenting an anxious child |
6 | Safety behaviours, experiment list (safety behaviour experiments), attention training (self-focused vs task-focused attention) |
7 | Video feedback experiment (accurate self-perception), experiment list (feedback experiments), in-session exposure |
8 | Detective thinking (post-event processing), extra challenge experiment list (cost exposure), in-session cost exposure |
9 | In-session exposure, review of experiment list, troubleshooting experiments (with parents), optional module (teasing and bullying) |
10 | Review of goals and progress, preparing for setbacks, big challenge planning |
In session one, a considerable amount of time was spent building rapport with the young person. As talking to the therapist is likely to be a significant source of anxiety for a child with SoAD, content that required substantial input or communication from the participant was kept to a minimum to avoid undue pressure. Strategies included using an ice breaker game, using closed questions, and allowing the child to choose to write down or draw responses instead of answering verbally (if this was a preferred method). In addition, a character named Indy (who can be any gender) is introduced. Indy is a child with social anxiety and the use of this character throughout the program is intended to take the focus off the client and to normalise the thoughts, feelings, and behaviours that are discussed. Session one included psychoeducation about social anxiety, the worry scale (a distress scale ranging from 0 “very relaxed” to 10 “extremely worried”) was introduced, and children and parents created goals.
Session two started with more rapport building. The children then created a “fears and worries” list (a list of their worries separated into three levels: makes me a little worried, hard to do, and really hard to do) and practised linking thoughts and feelings. Attention training was introduced through the inclusion of a breathing exercise, designed to help the child to improve their ability to focus on a specified stimulus. The rationale for the attention training exercise was that attention is like a muscle, in that it needs training to get stronger. By practising the breathing exercise, the child strengthened their attention. The child was encouraged to practice the breathing exercise at home each week, along with practicing linking thoughts and feelings.
Session three introduced cognitive restructuring through use of “detective thinking”. This was practiced in session and assigned as a homework task, along with attention training. The young person and their caregiver were also encouraged to choose potential rewards for exposure tasks before the following session.
In session four, detective thinking was extended to encourage the child to examine and challenge the costs associated with their feared situation. This process aimed to help the child recognise that even if the worst happened, they would be able to cope. Behavioural experiments were also introduced. Behavioural experiments required the child to face feared situations so that they can gather information about the validity of their thoughts and beliefs. The child worked together with their caregiver and therapist to create an experiment list and design their first experiments. The experiment list was created by brainstorming ways of testing out the child’s worried thoughts and then grouping them into small, medium, and hard (based on worry rating). An in-session experiment was conducted with the child to demonstrate the process and how to complete the experiment worksheet. Experiments and attention training were set as homework.
Session five was a parent-only session and focused on effective parenting strategies for parenting a child with anxiety. In particular, parents were asked to identify any patterns of behaviour that may be maintaining their child’s anxiety (such as allowing avoidance or providing excessive reassurance). Parents were encouraged to choose one or two behaviours to work on over the week.
In session six, safety behaviours were explained and the child identifies the safety behaviours they use when feeling anxious. An in-session experiment was conducted twice, first with the child using their safety behaviours and then without using them. After each experiment, the child was asked to rate their worry and performance. Afterwards, the child compared the ratings. This exercise aimed to highlight to the young person that although they may feel less anxious the first time, their performance was likely to be better the second time. The role of safety behaviours in maintaining anxiety was also discussed. Attention training was expanded upon and role-plays used to highlight the difference between self-focused attention and task-focused attention. In the first role-play, the child was encouraged to focus their attention on themselves and how they were being perceived by the other person. In the second role-play, they were encouraged to focus on the task (a conversation or listening activity). The child was then asked to engage in a weekly homework task where they practiced using task-focused attention in various social situations.
Session seven focuses on helping the child gain an accurate self-perception. The child was asked to talk for a short amount of time on any topic whilst being video recorded. Before the speech, the child rated how anxious they felt and how anxious they thought they would look. They complete these ratings again after the speech. In addition, after the speech, the child listed the ways they thought their anxiety would be noticed (e.g., blushing) and then rated how noticeable these signs were during the speech. The child was then asked to watch the video objectively before rating their performance again. The aim was for the children to recognise they look less anxious than they think. Building on this exercise, behavioural experiments that include ways of obtaining feedback were created for the child to practise during the next week, along with their other experiments and attention re-training. An in-session experiment was also conducted.
In session eight, post-event processing was explained and the child generated a list of situations in which they may be able to use detective thinking to challenge worries that occur after an event. A detective thinking sheet was completed for one of the identified situations. The child was then introduced to the idea of cost-exposure and “extra challenge” experiments were created. The aim was for the young person to learn that the consequences of something “going wrong” were not as bad as they expected and to realise that they can cope with any consequences that arise. An extra challenge experiment (an exposure to cost) was conducted in session. Homework consisted of extra challenge experiments, other behavioural experiments, detective thinking for post-event worries, and attention retraining.
For the child, session nine consisted of several in-session behavioural experiments. A review of the child’s fear and worries list was also included, and new experiments were designed for any fears or worries that have not yet been challenged. A short time was also spent alone with the parent, reviewing progress and troubleshooting any problems with completing experiments. An optional bullying module was included if the young person was having significant issues with bullying. For this component, an action plan was created for situations in which the child was typically bullied. Role plays were used to practice interactive components of the action plan.
Session ten focused on reviewing the progress the young person had made during the program. Any experiments or goals that were still left were planned. The possibility of future setbacks was discussed, including ways for the child and parent to manage setbacks when they occur. The child was also encouraged to think of a “big challenge” that they can work towards to ensure continued practice. Treatment notes are available in the Appendix.