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Mindfulness

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17-10-2023 | ORIGINAL PAPER

Effects and Feasibility of a Mindfulness-Based Guqin Music Intervention During Pregnancy on Postpartum Anxiety and Depression: A Pilot Randomized Controlled Trial

Auteurs: Weijing Qi, Fuqing Zhao, Sha Huang, Ziqi Wei, Haitao Yang, Ke He, Caixia Li, Qing Guo, Jie Hu

Gepubliceerd in: Mindfulness | Uitgave 11/2023

Abstract

Objectives

This study aimed to test the effects and feasibility of a mindfulness-based Guqin music intervention (MBGI), administered during pregnancy, on postpartum anxiety and depression.

Method

Eighty-seven pregnant women, each identified with anxiety and depression, were randomly allocated to one of three groups: 4-week MBGI, Guqin music intervention, or a control group. The participants completed questionnaires on mindfulness, anxiety, depression, and sleep quality at baseline, postintervention, and 6 weeks after delivery. We assessed the feasibility of the intervention by evaluating participant adherence, satisfaction, and any potential difficulties post-intervention.

Results

The results of the linear mixed model showed that there was a significant treatment-by-time interaction effect in mindfulness (F = 15.658, p < 0.001), anxiety (F = 14.883, p < 0.001), and depression (F = 27.795, p < 0.001) but no significant effects on sleep quality (F = 1.239, p = 0.297). Moreover, decreases in anxiety (b = -0.426, p < 0.001) and depression (b = -0.134, p < 0.001) were significantly correlated with the improvement in mindfulness.

Conclusions

MBGI, applied during pregnancy, contributes to a decrease in postpartum anxiety and depression, potentially by enhancing mindful attention and awareness. Feasibility outcomes illustrate that MBGI as an intervention for postpartum negative emotions is feasible and well accepted. This study thus proposes a brief, clinically applicable, mindfulness-based music intervention.

Preregistration

The pilot trial was registered with the Chinese Clinical Trial Registry (ChiCTR2000035242; 4/8/2020).

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Titel: Effects and Feasibility of a Mindfulness-Based Guqin Music Intervention During Pregnancy on Postpartum Anxiety and Depression: A Pilot Randomized Controlled Trial
Auteurs: Weijing Qi
Fuqing Zhao
Sha Huang
Ziqi Wei
Haitao Yang
Ke He
Caixia Li
Qing Guo
Jie Hu
Publicatiedatum: 17-10-2023
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 11/2023
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-023-02221-5

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