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Gepubliceerd in:

24-08-2021

Day-to-day associations between sleep and physical activity: a set of person-specific analyses in adults with overweight and obesity

Auteurs: Guillaume Chevance, Dario Baretta, Ahmed Jérôme Romain, Job G. Godino, Paquito Bernard

Gepubliceerd in: Journal of Behavioral Medicine | Uitgave 1/2022

Abstract

The objective of the present study was to estimate whether physical activity on one day was associated with both sleep quality and quantity the following night and to examine to what extent sleep on one night was associated with physical activity the next day. We collected data from 33 young adults who were overweight or obese and consistently wore a Fitbit Charge 3. A total of 7094 days and nights were analyzed. Person-specific models were conducted to test the bi-directional associations for each participant separately. Results suggest an absence of association between steps and sleep efficiency in the two directions. More heterogeneous results were observed for the association between steps and total sleep time, with 19 participants (58%) showing a negative association between total sleep time and next day steps, and 9 (27%) showing a negative association between steps and next day total sleep time. Taken together, these results suggest a potential conflicting association between total sleep time and physical activity for some participants. Pre- and post-print doi: https://doi.org/10.31236/osf.io/nfjqv; supplemental material: https://osf.io/y7nxg/.

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Titel: Day-to-day associations between sleep and physical activity: a set of person-specific analyses in adults with overweight and obesity
Auteurs: Guillaume Chevance
Dario Baretta
Ahmed Jérôme Romain
Job G. Godino
Paquito Bernard
Publicatiedatum: 24-08-2021
Uitgeverij: Springer US
Gepubliceerd in: Journal of Behavioral Medicine / Uitgave 1/2022
Print ISSN: 0160-7715
Elektronisch ISSN: 1573-3521
DOI: https://doi.org/10.1007/s10865-021-00254-6

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