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Gepubliceerd in: Mindfulness 2/2015

01-04-2015 | MINDFULNESS IN PRACTICE

Cultivating Mindfulness: a Comprehensive Approach

Auteur: William L. Mikulas

Gepubliceerd in: Mindfulness | Uitgave 2/2015

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Excerpt

I have been a student, teacher, and researcher of mindfulness for over four decades (e.g., Mikulas 1981, 1990, 2002, 2011). As a university professor, I regularly teach a course in Buddhist psychology where mindfulness is a continuous part of the lab. I also regularly teach related free community programs, which provide a wider range of type of students for me to address and learn from. As a visiting professor and member of international organizations interested in the interfacing of Eastern and Western psychologies, I have given many mindfulness-related talks and workshops around the world. In this paper, “students” include all these different groups, and it includes me as well. …
Literatuur
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go back to reference Mikulas, W. L. (2000). Behaviors of the mind, meditation, and health. In K. T. Kaku (Ed.), Meditation as health promotion. Delft: Eburon. Mikulas, W. L. (2000). Behaviors of the mind, meditation, and health. In K. T. Kaku (Ed.), Meditation as health promotion. Delft: Eburon.
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go back to reference Mikulas, W. L. (2014a). Meditation attitude. In N. N. Singh (Ed.), The psychology of meditation (pp. 29-43). New York: Nova. Mikulas, W. L. (2014a). Meditation attitude. In N. N. Singh (Ed.), The psychology of meditation (pp. 29-43). New York: Nova.
go back to reference Mikulas, W. L. (2014b). Taming the drunken monkey: the path to mindfulness, meditation, and increased concentration. Woodbury: Llewellyn. Mikulas, W. L. (2014b). Taming the drunken monkey: the path to mindfulness, meditation, and increased concentration. Woodbury: Llewellyn.
Metagegevens
Titel
Cultivating Mindfulness: a Comprehensive Approach
Auteur
William L. Mikulas
Publicatiedatum
01-04-2015
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 2/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-014-0339-6

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