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Mindfulness
Gepubliceerd in:

01-04-2015 | ORTHOGONAL ROTATION IN CONSCIOUSNESS

Two Ways to Think about Meditation: The Instrumental and the Non-Instrumental

Auteur: Jon Kabat-Zinn

Gepubliceerd in: Mindfulness | Uitgave 2/2015

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Excerpt

Having said that meditation is not a technique or set of techniques but rather a way of being, it may be useful to realize that there are two apparently contradictory ways to think about meditation and what it is all about, and the mix is different for different teachers and in different traditions. You may find me purposefully using the language of both simultaneously because both are equally true and important, and the tension between them creative and useful. …
vorige artikel Meditation—It’s Not What You Think
volgende artikel Cultivating Mindfulness: a Comprehensive Approach
Metagegevens
Titel
Two Ways to Think about Meditation: The Instrumental and the Non-Instrumental
Auteur
Jon Kabat-Zinn
Publicatiedatum
01-04-2015
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 2/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-015-0394-7

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