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04-08-2018 | ORIGINAL PAPER

The Potential of Facing Anger with Mindfulness

Auteur: Bhikkhu Anālayo

Gepubliceerd in: Mindfulness | Uitgave 6/2018

Abstract

In this paper, I examine the potential of mindfulness in relation to facing anger and aggression from the viewpoint of early Buddhism. After a brief survey of relevant current research, I investigate the indication in one Pāli discourse that mindfulness on its own is not sufficient for emerging from enmity. A consultation of the Chinese parallels to this discourse suggests this presentation to be the result of a textual error. The instructions on the four establishments of mindfulness confirm that, from an early Buddhist viewpoint, mindfulness was considered an effective means to counter anger. Closer study of these instructions shows a considerable degree of overlap with current research findings and suggests a possible direction for future research.

vorige artikel The Fatigue and Depressive Symptom Relationship in Mothers of Young Children: the Moderating Role of Mindfulness

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Titel: The Potential of Facing Anger with Mindfulness
Auteur: Bhikkhu Anālayo
Publicatiedatum: 04-08-2018
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 6/2018
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-018-1006-0

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