Skip to main content
Mijn bibliotheek
Shop
Nieuws Boeken Tijdschriften Toetsvragen Web-tv Video Audio
Tips voor Mijn BSL
Inloggen
Top
Mindfulness
Gepubliceerd in:

29-06-2016 | BOOK REVIEW

Paul Gilbert and Choden: Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others. New Harbinger Publications, 2014, 384 pp

Auteur: Cara L. Blevins

Gepubliceerd in: Mindfulness | Uitgave 5/2016

Log in om toegang te krijgen
share
DELEN

Deel dit onderdeel of sectie (kopieer de link)

  • Optie A:
    Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
  • Optie B:
    Deel de link per e-mail
    Link delen
publish
Publiceer nu

Excerpt

In this intelligent, concise, and easy-to-read book, Paul Gilbert and Choden present a comprehensive synthesis of two psychological traditions: mindfulness and self-compassion. Gilbert and Choden draw upon decades of research and practice as a clinicians and meditators to explain how the brain draws us toward suffering time and again. They then explain how compassion and mindfulness are necessary tools for liberation and present a series of thoughtful exercises to help train the mind to engender these qualities. Throughout the book, the authors thoroughly cover a wide range of relevant psychological research; however, are able to write with clear and compelling prose that makes seemingly complex and esoteric concepts accessible to the general public. This book will be of great benefit to therapists, their clients, trainees, and any individual interested in deepening their understanding of compassion and mindfulness practices. …
vorige artikel Experiencing the Universal Breath: a Guided Meditation
Metagegevens
Titel
Paul Gilbert and Choden: Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others. New Harbinger Publications, 2014, 384 pp
Auteur
Cara L. Blevins
Publicatiedatum
29-06-2016
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 5/2016
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-016-0553-5

Andere artikelen Uitgave 5/2016

The eCALM Trial: eTherapy for Cancer Applying Mindfulness. Exploratory Analyses of the Associations Between Online Mindfulness-Based Cancer Recovery Participation and Changes in Mood, Stress Symptoms, Mindfulness, Posttraumatic Growth, and Spirituality

  • ORIGINAL PAPER

Parenting an Early Adolescent: a Pilot Study Examining Neural and Relationship Quality Changes of a Mindfulness Intervention

  • ORIGINAL PAPER

Food-Specific Decentering Experiences Are Associated with Reduced Food Cravings in Meditators: A Preliminary Investigation

  • Open Access
  • ORIGINAL PAPER

Psychometric Properties of the Spanish Version of the Nonattachment Scale (NAS) and Its Relationship with Mindfulness, Decentering, and Mental Health

  • ORIGINAL PAPER

Mindfulness Interventions Delivered by Technology Without Facilitator Involvement: What Research Exists and What Are the Clinical Outcomes?

  • Open Access
  • REVIEW

Mindfulness and Emotion Regulation among Nursing Students: Investigating the Mediation Effect of Working Memory Capacity

  • ORIGINAL PAPER