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2021 | OriginalPaper | Hoofdstuk

10. Hielpijn

Auteur : Koos van Nugteren

Uitgeverij: Bohn Stafleu van Loghum

Samenvatting

Een 59-jarige vrouw was gewend om twee keer per week in het bos te gaan hardlopen. Toen zij besloot om op de verharde weg te gaan lopen, ontstond al snel hielpijn. Dit hoofdstuk beschrijft allerlei oorzaken van hielpijn, de symptomen ervan en de betekenis van een hielspoor voor het al of niet ontstaan van hielpijn. In bijna alle gevallen is de therapie gericht op het voorkomen van piekbelasting op de hiel tijdens hardlopen. Er worden verschillende mogelijkheden besproken om door verandering van de looptechniek de belasting op de hiel te verminderen.

vorige hoofdstuk Mediaal tibiaal stresssyndroom

volgende hoofdstuk Tarsaletunnelsyndroom (joggersvoet)

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Titel: Hielpijn
Auteur: Koos van Nugteren
Uitgeverij: Bohn Stafleu van Loghum
Boek: Hardloopblessures
Print ISBN: 978-90-368-2583-2

Elektronisch ISBN: 978-90-368-2584-9

Copyright: 2021
DOI: https://doi.org/10.1007/978-90-368-2584-9_10

Bohn Stafleu van Loghum

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