Skip to main content
Top
Gepubliceerd in:

13-09-2016 | ORIGINAL PAPER

Dispositional Mindfulness Predicts Adaptive Affective Responses to Health Messages and Increased Exercise Motivation

Auteurs: Yoona Kang, Matthew Brook O’Donnell, Victor J. Strecher, Emily B. Falk

Gepubliceerd in: Mindfulness | Uitgave 2/2017

Log in om toegang te krijgen
share
DELEN

Deel dit onderdeel of sectie (kopieer de link)

  • Optie A:
    Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
  • Optie B:
    Deel de link per e-mail

Abstract

Feelings can shape how people respond to persuasive messages. In health communication, adaptive affective responses to potentially threatening messages constitute one key to intervention success. The current study tested dispositional mindfulness, characterized by awareness of the present moment, as a predictor of adaptive affective responses to potentially threatening health messages and desirable subsequent health outcomes. Both general and discrete negative affective states (i.e., shame) were examined in relation to mindfulness and intervention success. Individuals (n = 67) who reported less than 195 weekly minutes of exercise were recruited. At baseline, participants’ dispositional mindfulness and exercise outcomes were assessed, including self-reported exercise motivation and physical activity. A week later, all participants were presented with potentially threatening and self-relevant health messages encouraging physical activity and discouraging sedentary lifestyle, and their subsequent affective response and exercise motivation were assessed. Approximately 1 month later, changes in exercise motivation and physical activity were assessed again. In addition, participants’ level of daily physical activity was monitored by a wrist-worn accelerometer throughout the entire duration of the study. Higher dispositional mindfulness predicted greater increases in exercise motivation 1 month after the intervention. Importantly, this effect was fully mediated by lower negative affect and shame specifically, in response to potentially threatening health messages among highly mindful individuals. Baseline mindfulness was also associated with increased self-reported vigorous activity, but not with daily physical activity as assessed by accelerometers. These findings suggest potential benefits of considering mindfulness as an active individual difference variable in theories of affective processing and health communication.
Bijlagen
Alleen toegankelijk voor geautoriseerde gebruikers
Literatuur
go back to reference Agrawal, N., & Duhachek, A. (2010). Emotional compatibility and the effectiveness of antidrinking messages: a defensive processing perspective on shame and guilt. Journal of Marketing Research, 47(2), 263–273.CrossRef Agrawal, N., & Duhachek, A. (2010). Emotional compatibility and the effectiveness of antidrinking messages: a defensive processing perspective on shame and guilt. Journal of Marketing Research, 47(2), 263–273.CrossRef
go back to reference Argus, G., & Thompson, M. (2008). Perceived social problem solving, perfectionism, and mindful awareness in clinical depression: an exploratory study. Cognitive Therapy and Research, 32(6), 745–757.CrossRef Argus, G., & Thompson, M. (2008). Perceived social problem solving, perfectionism, and mindful awareness in clinical depression: an exploratory study. Cognitive Therapy and Research, 32(6), 745–757.CrossRef
go back to reference Barnes, S., Brown, K. W., Krusemark, E., Campbell, W. K., & Rogge, R. D. (2007). The role of mindfulness in romantic relationship satisfaction and responses to relationship stress. Journal of Marital and Family Therapy, 33(4), 482–500.CrossRefPubMed Barnes, S., Brown, K. W., Krusemark, E., Campbell, W. K., & Rogge, R. D. (2007). The role of mindfulness in romantic relationship satisfaction and responses to relationship stress. Journal of Marital and Family Therapy, 33(4), 482–500.CrossRefPubMed
go back to reference Beck, A. T., Ward, C. H., Mendelson, M., Mock, J., & Erbaugh, J. (1961). An inventory for measuring depression. Archives of General Psychiatry, 4(6), 561.CrossRefPubMed Beck, A. T., Ward, C. H., Mendelson, M., Mock, J., & Erbaugh, J. (1961). An inventory for measuring depression. Archives of General Psychiatry, 4(6), 561.CrossRefPubMed
go back to reference Becker, M. H. (1974). The health belief model and personal health behavior. Becker, M. H. (1974). The health belief model and personal health behavior.
go back to reference Black, D. S. (2010). Incorporating mindfulness within established theories of health behavior. Complementary Health Practice Review, 15(2), 108–109. Black, D. S. (2010). Incorporating mindfulness within established theories of health behavior. Complementary Health Practice Review, 15(2), 108–109.
go back to reference Black, D. S., Sussman, S., Johnson, C., & Milam, J. (2012). Trait mindfulness helps shield decision-making from translating into health-risk behavior. Journal of Adolescent Health, 51(6), 588–592.CrossRefPubMedPubMedCentral Black, D. S., Sussman, S., Johnson, C., & Milam, J. (2012). Trait mindfulness helps shield decision-making from translating into health-risk behavior. Journal of Adolescent Health, 51(6), 588–592.CrossRefPubMedPubMedCentral
go back to reference Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822.CrossRefPubMed Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822.CrossRefPubMed
go back to reference Brown, K. W., Ryan, R. M., & Creswell, J. D. (2007a). Addressing fundamental questions about mindfulness. Psychological Inquiry, 18(4), 272–281.CrossRef Brown, K. W., Ryan, R. M., & Creswell, J. D. (2007a). Addressing fundamental questions about mindfulness. Psychological Inquiry, 18(4), 272–281.CrossRef
go back to reference Brown, K. W., Ryan, R. M., & Creswell, J. D. (2007b). Mindfulness: theoretical foundations and evidence for its salutary effects. Psychological Inquiry, 18(4), 211–237.CrossRef Brown, K. W., Ryan, R. M., & Creswell, J. D. (2007b). Mindfulness: theoretical foundations and evidence for its salutary effects. Psychological Inquiry, 18(4), 211–237.CrossRef
go back to reference Brown, K. W., Goodman, R. J., & Inzlicht, M. (2013). Dispositional mindfulness and the attenuation of neural responses to emotional stimuli. Social Cognitive and Affective Neuroscience, 8(1), 93–99.CrossRefPubMed Brown, K. W., Goodman, R. J., & Inzlicht, M. (2013). Dispositional mindfulness and the attenuation of neural responses to emotional stimuli. Social Cognitive and Affective Neuroscience, 8(1), 93–99.CrossRefPubMed
go back to reference Bylsma, L. M., Morris, B. H., & Rottenberg, J. (2008). A meta-analysis of emotional reactivity in major depressive disorder. Clinical Psychology Review, 28(4), 676–691.CrossRefPubMed Bylsma, L. M., Morris, B. H., & Rottenberg, J. (2008). A meta-analysis of emotional reactivity in major depressive disorder. Clinical Psychology Review, 28(4), 676–691.CrossRefPubMed
go back to reference Cascio, C., O’Donnell, M. B., Tinney, F., Lieberman, M., Taylor, S., Stretcher, V., & Falk, E. B. (2016). Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Social Cognitive and Affective Neuroscience, 11(4), 621–629. doi:10.1093/scan/nsv136.CrossRefPubMed Cascio, C., O’Donnell, M. B., Tinney, F., Lieberman, M., Taylor, S., Stretcher, V., & Falk, E. B. (2016). Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Social Cognitive and Affective Neuroscience, 11(4), 621–629. doi:10.​1093/​scan/​nsv136.CrossRefPubMed
go back to reference Chaiken, S. (1992). Defensive processing of personally relevant health messages. Personality and Social Psychology Bulletin, 18(6), 669–679.CrossRef Chaiken, S. (1992). Defensive processing of personally relevant health messages. Personality and Social Psychology Bulletin, 18(6), 669–679.CrossRef
go back to reference Chatzisarantis, N. L., & Hagger, M. S. (2007). Mindfulness and the intention-behavior relationship within the theory of planned behavior. Personality and Social Psychology Bulletin, 33(5), 663–676.CrossRefPubMed Chatzisarantis, N. L., & Hagger, M. S. (2007). Mindfulness and the intention-behavior relationship within the theory of planned behavior. Personality and Social Psychology Bulletin, 33(5), 663–676.CrossRefPubMed
go back to reference Christopher, M. S., & Gilbert, B. D. (2010). Incremental validity of components of mindfulness in the prediction of satisfaction with life and depression. Current Psychology, 29(1), 10–23.CrossRef Christopher, M. S., & Gilbert, B. D. (2010). Incremental validity of components of mindfulness in the prediction of satisfaction with life and depression. Current Psychology, 29(1), 10–23.CrossRef
go back to reference Craig, C. L., Marshall, A. L., Sjostrom, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., et al. (2003). International physical activity questionnaire: 12-country reliability and validity. Medicine & Science in Sports & Exercise, 195(9131/03), 3508–1381. http://www.ipaq.ki.se/scoring.pdf. Craig, C. L., Marshall, A. L., Sjostrom, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., et al. (2003). International physical activity questionnaire: 12-country reliability and validity. Medicine & Science in Sports & Exercise, 195(9131/03), 3508–1381. http://​www.​ipaq.​ki.​se/​scoring.​pdf.
go back to reference Creswell, J. D., Way, B. M., Eisenberger, N. I., & Lieberman, M. D. (2007). Neural correlates of dispositional mindfulness during affect labeling. Psychosomatic Medicine, 69(6), 560–565.CrossRefPubMed Creswell, J. D., Way, B. M., Eisenberger, N. I., & Lieberman, M. D. (2007). Neural correlates of dispositional mindfulness during affect labeling. Psychosomatic Medicine, 69(6), 560–565.CrossRefPubMed
go back to reference Crum, A. J., & Langer, E. J. (2007). Mindset matters exercise and the placebo effect. Psychological Science, 18(2), 165–171.CrossRefPubMed Crum, A. J., & Langer, E. J. (2007). Mindset matters exercise and the placebo effect. Psychological Science, 18(2), 165–171.CrossRefPubMed
go back to reference Desbordes, G., & Negi, L. T. (2013). A new era for mind studies: training investigators in both scientific and contemplative methods of inquiry. Frontiers in human neuroscience, 7. Desbordes, G., & Negi, L. T. (2013). A new era for mind studies: training investigators in both scientific and contemplative methods of inquiry. Frontiers in human neuroscience, 7.
go back to reference Desbordes, G., Negi, L. T., Pace, T. W., Wallace, B. A., Raison, C. L., & Schwartz, E. L. (2012). Effects of mindful-attention and compassion meditation training on amygdala response to emotional stimuli in an ordinary, non-meditative state. Frontiers in Human Neuroscience, 6. Desbordes, G., Negi, L. T., Pace, T. W., Wallace, B. A., Raison, C. L., & Schwartz, E. L. (2012). Effects of mindful-attention and compassion meditation training on amygdala response to emotional stimuli in an ordinary, non-meditative state. Frontiers in Human Neuroscience, 6.
go back to reference Dickerson, S. S., Gruenewald, T. L., & Kemeny, M. E. (2004). When the social self is threatened: shame, physiology, and health. Journal of Personality, 72(6), 1191–1216.CrossRefPubMed Dickerson, S. S., Gruenewald, T. L., & Kemeny, M. E. (2004). When the social self is threatened: shame, physiology, and health. Journal of Personality, 72(6), 1191–1216.CrossRefPubMed
go back to reference Do Lee, C., Folsom, A. R., & Blair, S. N. (2003). Physical activity and stroke risk a meta-analysis. Stroke, 34(10), 2475–2481.CrossRef Do Lee, C., Folsom, A. R., & Blair, S. N. (2003). Physical activity and stroke risk a meta-analysis. Stroke, 34(10), 2475–2481.CrossRef
go back to reference Earl, A., & Albarracín, D. (2007). Nature, decay, and spiraling of the effects of fear-inducing arguments and HIV counseling and testing: a meta-analysis of the short-and long-term outcomes of HIV-prevention interventions. Health Psychology, 26(4), 496.CrossRefPubMedPubMedCentral Earl, A., & Albarracín, D. (2007). Nature, decay, and spiraling of the effects of fear-inducing arguments and HIV counseling and testing: a meta-analysis of the short-and long-term outcomes of HIV-prevention interventions. Health Psychology, 26(4), 496.CrossRefPubMedPubMedCentral
go back to reference Esliger, D. W., Rowlands, A. V., Hurst, T. L., Catt, M., Murray, P., & Eston, R. G. (2011). Validation of the GENEA accelerometer. Medicine and Science in Sports and Exercise, 43(6), 1085–1093.CrossRefPubMed Esliger, D. W., Rowlands, A. V., Hurst, T. L., Catt, M., Murray, P., & Eston, R. G. (2011). Validation of the GENEA accelerometer. Medicine and Science in Sports and Exercise, 43(6), 1085–1093.CrossRefPubMed
go back to reference Falk, E. B., O’Donnell, M. B., Cascio, C. N., Tinney, F., Kang, Y., Lieberman, M. D., & Strecher, V. J. (2015). Self-affirmation alters the brain’s response to health messages and subsequent behavior change. Proceedings of the National Academy of Sciences, 112(7), 1977–1982.CrossRef Falk, E. B., O’Donnell, M. B., Cascio, C. N., Tinney, F., Kang, Y., Lieberman, M. D., & Strecher, V. J. (2015). Self-affirmation alters the brain’s response to health messages and subsequent behavior change. Proceedings of the National Academy of Sciences, 112(7), 1977–1982.CrossRef
go back to reference Gregg, E. W., Cauley, J. A., Stone, K., Thompson, T. J., Bauer, D. C., Cummings, S. R., & Group, S. o. O. F. R. (2003). Relationship of changes in physical activity and mortality among older women. Journal of the American Medical Association, 289(18), 2379–2386.CrossRefPubMed Gregg, E. W., Cauley, J. A., Stone, K., Thompson, T. J., Bauer, D. C., Cummings, S. R., & Group, S. o. O. F. R. (2003). Relationship of changes in physical activity and mortality among older women. Journal of the American Medical Association, 289(18), 2379–2386.CrossRefPubMed
go back to reference Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: a meta-analysis. Journal of Psychosomatic Research, 57(1), 35–43.CrossRefPubMed Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: a meta-analysis. Journal of Psychosomatic Research, 57(1), 35–43.CrossRefPubMed
go back to reference Holmes, M. D., Chen, W. Y., Feskanich, D., Kroenke, C. H., & Colditz, G. A. (2005). Physical activity and survival after breast cancer diagnosis. Journal of the American Medical Association, 293(20), 2479–2486.CrossRefPubMed Holmes, M. D., Chen, W. Y., Feskanich, D., Kroenke, C. H., & Colditz, G. A. (2005). Physical activity and survival after breast cancer diagnosis. Journal of the American Medical Association, 293(20), 2479–2486.CrossRefPubMed
go back to reference Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. Perspectives on Psychological Science, 6(6), 537–559.CrossRefPubMed Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. Perspectives on Psychological Science, 6(6), 537–559.CrossRefPubMed
go back to reference Jordan, C. H., Wang, W., Donatoni, L., & Meier, B. P. (2014). Mindful eating: trait and state mindfulness predict healthier eating behavior. Personality and Individual Differences, 68, 107–111.CrossRef Jordan, C. H., Wang, W., Donatoni, L., & Meier, B. P. (2014). Mindful eating: trait and state mindfulness predict healthier eating behavior. Personality and Individual Differences, 68, 107–111.CrossRef
go back to reference Kang, Y., Gruber, J., & Gray, J. R. (2013). Mindfulness and de-automatization. Emotion Review, 5(2), 192–201.CrossRef Kang, Y., Gruber, J., & Gray, J. R. (2013). Mindfulness and de-automatization. Emotion Review, 5(2), 192–201.CrossRef
go back to reference Kang, Y., Gray, J. R., & Dovidio, J. F. (2014a). The nondiscriminating heart: lovingkindness meditation training decreases implicit intergroup bias. Journal of Experimental Psychology: General, 143(3), 1306.CrossRef Kang, Y., Gray, J. R., & Dovidio, J. F. (2014a). The nondiscriminating heart: lovingkindness meditation training decreases implicit intergroup bias. Journal of Experimental Psychology: General, 143(3), 1306.CrossRef
go back to reference Kang, Y., Gruber, J., & Gray, J. R. (2014b). Mindfulness: deautomatization of cognitive and emotional life. The Wiley Blackwell Handbook of Mindfulness, 168–185. Kang, Y., Gruber, J., & Gray, J. R. (2014b). Mindfulness: deautomatization of cognitive and emotional life. The Wiley Blackwell Handbook of Mindfulness, 168–185.
go back to reference Langer, E. J. (1989). Mindfulness: Addison-Wesley/Addison Wesley Longman. Langer, E. J. (1989). Mindfulness: Addison-Wesley/Addison Wesley Longman.
go back to reference Lee, I.-M., Hsieh., C.-C., & Paffenbarger, R. S. (1995). Exercise intensity and longevity in men: the Harvard Alumni Health Study. Journal of the American Medical Association, 273(15), 1179–1184.CrossRefPubMed Lee, I.-M., Hsieh., C.-C., & Paffenbarger, R. S. (1995). Exercise intensity and longevity in men: the Harvard Alumni Health Study. Journal of the American Medical Association, 273(15), 1179–1184.CrossRefPubMed
go back to reference Manson, J. E., Hu, F. B., Rich-Edwards, J. W., Colditz, G. A., Stampfer, M. J., Willett, W. C., & Hennekens, C. H. (1999). A prospective study of walking as compared with vigorous exercise in the prevention of coronary heart disease in women. New England Journal of Medicine, 341(9), 650–658.CrossRefPubMed Manson, J. E., Hu, F. B., Rich-Edwards, J. W., Colditz, G. A., Stampfer, M. J., Willett, W. C., & Hennekens, C. H. (1999). A prospective study of walking as compared with vigorous exercise in the prevention of coronary heart disease in women. New England Journal of Medicine, 341(9), 650–658.CrossRefPubMed
go back to reference Markland, D., & Tobin, V. (2004). A modification to the behavioural regulation in exercise questionnaire to include an assessment of amotivation. Journal of sport & exercise psychology, 26(2). Markland, D., & Tobin, V. (2004). A modification to the behavioural regulation in exercise questionnaire to include an assessment of amotivation. Journal of sport & exercise psychology, 26(2).
go back to reference Mendolia, M. (1999). Repressors’ appraisals of emotional stimuli in threatening and nonthreatening positive emotional contexts. Journal of Research in Personality, 33(1), 1–26.CrossRef Mendolia, M. (1999). Repressors’ appraisals of emotional stimuli in threatening and nonthreatening positive emotional contexts. Journal of Research in Personality, 33(1), 1–26.CrossRef
go back to reference Miller, J. J., Fletcher, K., & Kabat-Zinn, J. (1995). Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders. General Hospital Psychiatry, 17(3), 192–200.CrossRefPubMed Miller, J. J., Fletcher, K., & Kabat-Zinn, J. (1995). Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders. General Hospital Psychiatry, 17(3), 192–200.CrossRefPubMed
go back to reference Miners, R. (2007). Collected and connected: mindfulness and the early adolescent. Concordia University. Miners, R. (2007). Collected and connected: mindfulness and the early adolescent. Concordia University.
go back to reference Moore, S. C., Patel, A. V., Matthews, C. E., de Gonzalez, A. B., Park, Y., Katki, H. A., & Helzlsouer, K. J. (2012). Leisure time physical activity of moderate to vigorous intensity and mortality: a large pooled cohort analysis. PLoS Medicine, 9(11), e1001335.CrossRefPubMedPubMedCentral Moore, S. C., Patel, A. V., Matthews, C. E., de Gonzalez, A. B., Park, Y., Katki, H. A., & Helzlsouer, K. J. (2012). Leisure time physical activity of moderate to vigorous intensity and mortality: a large pooled cohort analysis. PLoS Medicine, 9(11), e1001335.CrossRefPubMedPubMedCentral
go back to reference Murphy, M. J., Mermelstein, L. C., Edwards, K. M., & Gidycz, C. A. (2012). The benefits of dispositional mindfulness in physical health: a longitudinal study of female college students. Journal of American College Health, 60(5), 341–348.CrossRefPubMed Murphy, M. J., Mermelstein, L. C., Edwards, K. M., & Gidycz, C. A. (2012). The benefits of dispositional mindfulness in physical health: a longitudinal study of female college students. Journal of American College Health, 60(5), 341–348.CrossRefPubMed
go back to reference Owen, N., Healy, G. N., Matthews, C. E., & Dunstan, D. W. (2010). Too much sitting: the population-health science of sedentary behavior. Exercise and Sport Sciences Reviews, 38(3), 105.CrossRefPubMedPubMedCentral Owen, N., Healy, G. N., Matthews, C. E., & Dunstan, D. W. (2010). Too much sitting: the population-health science of sedentary behavior. Exercise and Sport Sciences Reviews, 38(3), 105.CrossRefPubMedPubMedCentral
go back to reference Paul, N. A., Stanton, S. J., Greeson, J. M., Smoski, M. J., & Wang, L. (2013). Psychological and neural mechanisms of trait mindfulness in reducing depression vulnerability. Social Cognitive and Affective Neuroscience, 8(1), 56–64.CrossRefPubMed Paul, N. A., Stanton, S. J., Greeson, J. M., Smoski, M. J., & Wang, L. (2013). Psychological and neural mechanisms of trait mindfulness in reducing depression vulnerability. Social Cognitive and Affective Neuroscience, 8(1), 56–64.CrossRefPubMed
go back to reference Peters, G. J. Y., Ruiter, R. A., & Kok, G. (2013). Threatening communication: a critical re-analysis and a revised meta-analytic test of fear appeal theory. Health psychology review, 7(sup1), S8-S31. Peters, G. J. Y., Ruiter, R. A., & Kok, G. (2013). Threatening communication: a critical re-analysis and a revised meta-analytic test of fear appeal theory. Health psychology review, 7(sup1), S8-S31.
go back to reference Randles, D., & Tracy, J. L. (2013). Nonverbal displays of shame predict relapse and declining health in recovering alcoholics. Clinical Psychological Science, 1(2), 149–155.CrossRef Randles, D., & Tracy, J. L. (2013). Nonverbal displays of shame predict relapse and declining health in recovering alcoholics. Clinical Psychological Science, 1(2), 149–155.CrossRef
go back to reference Resnicow, K., & McMaster, F. (2012). Motivational interviewing: moving from why to how with autonomy support. International Journal of Behavioral Nutrition and Physical Activity, 9(1), 1–9.CrossRef Resnicow, K., & McMaster, F. (2012). Motivational interviewing: moving from why to how with autonomy support. International Journal of Behavioral Nutrition and Physical Activity, 9(1), 1–9.CrossRef
go back to reference Rodin, J., & Langer, E. J. (1977). Long-term effects of a control-relevant intervention with the institutionalized aged. Journal of Personality and Social Psychology, 35(12), 897.CrossRefPubMed Rodin, J., & Langer, E. J. (1977). Long-term effects of a control-relevant intervention with the institutionalized aged. Journal of Personality and Social Psychology, 35(12), 897.CrossRefPubMed
go back to reference Schwarzer, R., & Luszczynska, A. (2008). How to overcome health-compromising behaviors: the health action process approach. European Psychologist, 13(2), 141.CrossRef Schwarzer, R., & Luszczynska, A. (2008). How to overcome health-compromising behaviors: the health action process approach. European Psychologist, 13(2), 141.CrossRef
go back to reference Seguin, R., LaMonte, M., Tinker, L., Liu, J., Woods, N., Michael, Y. L., & LaCroix, A. Z. (2012). Sedentary behavior and physical function decline in older women: findings from the Women’s Health Initiative. Journal of Aging Research, 2012. Seguin, R., LaMonte, M., Tinker, L., Liu, J., Woods, N., Michael, Y. L., & LaCroix, A. Z. (2012). Sedentary behavior and physical function decline in older women: findings from the Women’s Health Initiative. Journal of Aging Research, 2012.
go back to reference Slattery, M., Edwards, S., Curtin, K., Ma, K., Edwards, R., Holubkov, R., & Schaffer, D. (2003). Physical activity and colorectal cancer. American Journal of Epidemiology, 158(3), 214–224.CrossRefPubMed Slattery, M., Edwards, S., Curtin, K., Ma, K., Edwards, R., Holubkov, R., & Schaffer, D. (2003). Physical activity and colorectal cancer. American Journal of Epidemiology, 158(3), 214–224.CrossRefPubMed
go back to reference Tanasescu, M., Leitzmann, M. F., Rimm, E. B., Willett, W. C., Stampfer, M. J., & Hu, F. B. (2002). Exercise type and intensity in relation to coronary heart disease in men. Journal of the American Medical Association, 288(16), 1994–2000.CrossRefPubMed Tanasescu, M., Leitzmann, M. F., Rimm, E. B., Willett, W. C., Stampfer, M. J., & Hu, F. B. (2002). Exercise type and intensity in relation to coronary heart disease in men. Journal of the American Medical Association, 288(16), 1994–2000.CrossRefPubMed
go back to reference Tangney, J. P., & Dearing, R. L. (2004). Shame and guilt: Guilford Press. Tangney, J. P., & Dearing, R. L. (2004). Shame and guilt: Guilford Press.
go back to reference Taylor, S. A., Black, H. G., Donovan, L. A. N., Ishida, C., & Judson, K. (2014). The relationship between eudaimonic well-being and social well-being with millennials. Journal of Consumer Satisfaction, Dissatisfaction & Complaining Behavior, 27. Taylor, S. A., Black, H. G., Donovan, L. A. N., Ishida, C., & Judson, K. (2014). The relationship between eudaimonic well-being and social well-being with millennials. Journal of Consumer Satisfaction, Dissatisfaction & Complaining Behavior, 27.
go back to reference Vartanian, L. R., & Shaprow, J. G. (2008). Effects of weight stigma on exercise motivation and behavior a preliminary investigation among college-aged females. Journal of Health Psychology, 13(1), 131–138.CrossRefPubMed Vartanian, L. R., & Shaprow, J. G. (2008). Effects of weight stigma on exercise motivation and behavior a preliminary investigation among college-aged females. Journal of Health Psychology, 13(1), 131–138.CrossRefPubMed
go back to reference Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: the PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063.CrossRefPubMed Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: the PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063.CrossRefPubMed
go back to reference Way, B. M., Creswell, J. D., Eisenberger, N. I., & Lieberman, M. D. (2010). Dispositional mindfulness and depressive symptomatology: correlations with limbic and self-referential neural activity during rest. Emotion, 10(1), 12.CrossRefPubMedPubMedCentral Way, B. M., Creswell, J. D., Eisenberger, N. I., & Lieberman, M. D. (2010). Dispositional mindfulness and depressive symptomatology: correlations with limbic and self-referential neural activity during rest. Emotion, 10(1), 12.CrossRefPubMedPubMedCentral
go back to reference Witte, K., & Allen, M. (2000). A meta-analysis of fear appeals: implications for effective public health campaigns. Health Education & Behavior, 27(5), 591–615.CrossRef Witte, K., & Allen, M. (2000). A meta-analysis of fear appeals: implications for effective public health campaigns. Health Education & Behavior, 27(5), 591–615.CrossRef
Metagegevens
Titel
Dispositional Mindfulness Predicts Adaptive Affective Responses to Health Messages and Increased Exercise Motivation
Auteurs
Yoona Kang
Matthew Brook O’Donnell
Victor J. Strecher
Emily B. Falk
Publicatiedatum
13-09-2016
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 2/2017
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-016-0608-7