Obesity is a known and commonly encountered risk factor for the development of cardiac diseases. Patients with cardiac diseases who also have obesity do not benefit optimally from standard cardiac rehabilitation (CR) programs. Exercises performed during CR are not the best fit for patients with obesity and counselling sessions often do not address their specific needs. OPTICARE XL is the first large multicentre randomised controlled trial to investigate the added value of a dedicated one-year CR program specifically designed for patients with obesity and integrated in daily practice. The short-term effects on body weight and physical activity were promising and patients with obesity experienced the program as highly desirable. However, the OPTICARE XL CR program did not show long-term added value compared with standard CR on health-related quality of life, psychosocial well-being, body weight, physical activity and physical fitness, nor on costs. The current article offers an overview of the background of this trial and discusses the most important results of the OPTICARE XL trial and the reasons behind the unanticipated long-term outcomes. Furthermore, it offers recommendations for future research and how to redesign the OPTICARE XL CR program to expand the short-term results.
What’s new?
More than a third of cardiac patients suffer from obesity and standard cardiac rehabilitation (CR) programs are suboptimal in this increasing patient population. To address this issue, the OPTICARE XL CR program was developed to provide a dedicated cardiac rehabilitation approach for patients with obesity.
Although we did not observe long-term effectiveness of the OPTICARE XL CR program, the short-term effects on body weight and physical activity were promising and patients with obesity experienced the program as highly desirable.
The after-care phase of the OPTICARE XL CR program needs to be redesigned to expand the short-term effects.
Introduction
Obesity is one of the risk factors for the development of cardiac diseases and has reached epidemic proportions [1]. In Europe, 38% of patients with cardiovascular diseases (CVD) are obese [2]. Furthermore, various studies have shown that obesity is associated with an increased prevalence of atrial fibrillation (AF) [3, 4]. In people with obesity, cardiovascular risk factors such as high cholesterol, hypertension, diabetes, unhealthy dietary habits and an inactive lifestyle are more profound [1]. Therefore, in patients with both cardiac disease and obesity, adoption of a healthy lifestyle is even more crucial to prevent new cardiovascular events, which are associated with high rates of healthcare utilisation and costs [5]. Exercise-based cardiac rehabilitation (CR) is an effective secondary prevention strategy for a broad range of patients with cardiac diseases [5, 6]. CR programs focus on physical and psychosocial recovery by targeting cardiovascular risk factors, restoring psychosocial balance and facilitating the adoption of a healthy lifestyle. Nevertheless, it has been suggested that standard CR programs may not be optimal for patients with obesity.
This overview provides a comprehensive summary of the current knowledge on the effectiveness of standard CR programs for patients with obesity. Furthermore, it summarises and highlights key findings and lessons learned from the outcomes of the OPTICARE XL multicentre randomised controlled trial, which were published previously in a series of papers [7‐9]. The OPTICARE XL study evaluated the effectiveness of a unique dedicated CR program designed specifically for patients with both CVD or AF and obesity. Finally, this overview offers recommendations for future research to better understand and address the needs of this growing target population.
Patients with obesity in standard CR programs
CR programs typically involve an exercise program, psychological counselling and educational sessions [5, 6, 10]. CR programs generally last for 6–12 weeks and the main goals are to increase the patient’s physical fitness, reach a stable psychosocial status, manage cardiovascular risk factors and achieve a heart-healthy lifestyle [5, 6, 10]. CR has shown to be effective in improving health-related quality of life (HRQOL) and physical fitness, and in reducing the risk of mortality and hospital readmissions for a broad range of cardiac patients in a cost-effective way [11‐15].
However, evidence suggests that standard CR programs may not be optimal for patients with obesity. This group typically presents with a more unfavourable cardiovascular risk profile than cardiac patients with a normal weight, including a higher prevalence of hypertension and dyslipidaemia, poorer physical fitness, a less favourable physical activity and a sedentary behaviour profile [16‐18]. Therefore, especially in cardiac patients with obesity, achieving goals such as losing weight, increasing physical activity and improving physical fitness is crucial. [5, 19, 20] Nevertheless, these lifestyle goals are often not met during participation in standard CR programs. Despite studies indicating that a weight loss of 5–10% is associated with reduced cardiovascular risk [21‐23], it is estimated that over 80% of patients with obesity fail to reach this target [24]. Furthermore, changes in physical fitness and physical activity levels are only small and clinically relevant thresholds are often not achieved [18, 25]. For example, obese patients participating in CR programs generally only manage around 5500 steps per day [18], while a minimum of 6500 steps/day is recommended to prevent disease progression [26].
The findings highlighted above suggest that CR programs should be adapted to meet the needs of patients with obesity. Previous research also emphasises the need for a CR program designed specifically for this patient group [24, 25]. The predominantly weight-bearing exercises often applied in CR programs might not be the best fit for the obese patient population, because of the higher risk for musculoskeletal symptoms [27, 28]. Previous research has pointed at benefits of a combination of endurance training with mainly non-weight-bearing exercises (e.g. on a cycle or rowing ergometer) and resistance training, aimed at expansion to activities with a higher caloric energy expenditure [27, 28]. In addition to exercise training, the general counselling on a healthy lifestyle provided during standard CR might also not fit the needs of obese patients [25, 29]. Patients with obesity generally receive counselling with patients of other body mass index (BMI) classes while the needs of obese patients in terms of healthy food choices, losing body weight and adopting an active lifestyle are likely to be different. Peer support can play a significant role in behaviour change and could be enhanced by offering a CR program in small groups exclusively for patients with obesity. This would provide a supportive environment where patients can share their experiences and challenges, creating a sense of community and promoting long-term adherence to healthy behaviours. Additionally, a longer time period than the usual 3 months of standard CR is preferred for achieving lasting behavioural changes [30]. In coaching sessions, the use of behaviour change techniques such as self-monitoring, goal setting and planning are recommended to help patients adapt to a healthier lifestyle in their own environment [31‐33]. Several tools and methods could be applied to facilitate this behaviour change. Previous research has, for instance, shown the benefits of using activity trackers to stimulate physical activity and prevent sedentary behaviour [32‐34].
The OPTICARE XL trial: outcomes and lessons learned
The OPTICARE XL CR program
In the OPTICARE XL randomised controlled trial, the long-term effectiveness of a new, dedicated CR program designed for patients with obesity (OPTICARE XL CR) was investigated in three large CR centres in The Hague, Eindhoven and Rotterdam, the Netherlands. A total of 201 patients with documented coronary artery disease (CAD) or nonvalvular atrial fibrillation (AF) and who had a BMI ≥ 30 kg/m2 were included and randomised to OPTICARE XL CR (n = 102) or standard CR (n = 99). Standard CR was offered based on Dutch and European guidelines [5, 6], and included a 6–12-week exercise program in combination with information sessions on healthy lifestyle, psychosocial recovery and cardiovascular risk factors. OPTICARE XL CR took 1 year to complete and was performed in small peer groups consisting of 6–8 patients with obesity. During the first 3 months, patients received exercise sessions, including a combination of non-weight-bearing aerobic exercises and resistance training. In addition to usual information sessions and optional modules as offered in the standard CR program, patients received two group coaching modules: the Healthy Weight and the Active Lifestyle module. These modules were led by dieticians, physical therapists and behavioural change specialists and aimed to guide patients with obesity towards a healthier lifestyle by combining several behavioural change techniques, such as self-monitoring, goal setting, planning, receiving feedback, identifying barriers and developing plans for relapse prevention. [31‐33]. Patients then joined a 9-month after-care program, which consisted of six behavioural booster sessions and access to a group chat. During the entire program, patients were offered the use of an activity tracker (Garmin VivoSmart HR XL). Differences between the characteristics of OPTICARE XL CR and standard CR are outlined in Tab. 1.
Table 1
Characteristics of OPTICARE XL CR and standard CR
OPTICARE XL CR
Standard CR
Duration of program
Part I: 12 weeks
6–12 weeks
Part II: 9‑month after-care program
No after-care program
Participating patients
Only patients with obesity
Patients with and without obesity
Group size: 6–8 patients
Group size 10–25 patients
Exercise program
60–90 min supervised exercise sessions (twice a week during part 1)
60–90 min supervised exercise sessions (twice a week)
Combination of endurance and resistance training
Mainly endurance training
Designed for patients with obesity
Designed for patients of all BMI classes
Counselling sessions
General group information sessions on lifestyle and risk factors
General group information sessions on lifestyle and risk factors
Facultative counselling in smoking cessation, stress management or healthy diet coaching on indication
Facultative counselling in smoking cessation, stress management or healthy diet coaching on indication
Additional intensive coaching during part I by means of two modules (in total 16 sessions), focussing on (1) healthy diet and (2) active lifestyle. Behavioural change techniques were applied, such as self-monitoring, goal setting
No additional coaching
Six booster sessions during part II
Technology
An activity tracker was provided to promote an active lifestyle during part I and part II
No use of additional technologies
Voluntary participation in a group chat in part II
CR cardiac rehabilitation, BMI body mass index
Outcomes of the OPTICARE XL trial
The effects of OPTICARE XL CR versus standard CR were studied according to a broad range of outcomes, including weight, physical fitness, physical activity and HRQOL, which were measured up to 6 months after completion of either program (Fig. 1) and are summarised in Tab. 2. These results were described in a series of three papers: one on HRQOL and psychosocial well-being [7], one on physical outcomes [8] and one on cost-effectiveness of OPTICARE XL CR [9]. Overall, the results of the OPTICARE XL trial did not support our hypothesis that the OPTICARE XL CR program would be more effective than standard CR in patients with obesity in the long term. Although a statistically significant larger weight loss (−3.6 kg versus −1.8 kg, p = 0.002) and a numerically larger improvement in steps/day (+880 versus +481, p = 0.324) was observed in patients allocated to OPTICARE XL CR during the first 3 months, these differences between study groups disappeared in the period thereafter [8]. For body weight, a loss of 5–15% in a 6-month period is realistic and recommended [35, 36]. Patients in the OPTICARE XL CR group lost on average 3.5% body weight in the first 3 months, which seems sufficient given the time period. However, patients allocated to both OPTICARE XL CR and standard CR showed a mean weight loss of only 2.5 kg (3.5%) 6 months after completion of either program with no differences between groups. With regard to physical activity, the higher average number of steps in the patients randomised to OPTICARE XL CR seen in the first 3 months still did not reach or exceed the clinically relevant threshold of 6500 steps/day [26]. Nevertheless, we observed a significant mean improvement of 880 steps/day in the OPTICARE XL CR group. Although this improvement was not significantly larger than the improvement of 481 steps/day in the standard CR group, the numerical difference does indicate a potential added value of OPTICARE XL CR on physical activity. Unfortunately, these improvements partly disappeared over the longer term.
Fig. 1
Study design
Table 2
Summary of OPTICARE XL outcomes described in this paper
Outcome
Long-term difference* between OPTICARE XL and standard CR
Short-term difference* between OPTICARE XL and standard CR
Weight loss (kg)
No significant difference between groups
Significant difference: −3.6 in OPTICARE XL CR vs −1.8 in standard CR, p = 0.002
Physical activity (steps per day)
No significant difference between groups
Numerically larger improvement in OPTICARE XL CR: +880 vs +481, p = 0.324
Physical fitness (6-minute walk test)
No significant difference between groups
No significant difference between groups
Health-related quality of life (MacNew questionnaire)
No significant difference between groups
No significant difference between groups
Cost-effectiveness
NA
No significant difference between groups
*Long-term difference = 6 months after completion of CR. Short-term difference = 3 months after the start of CR
CR cardiac rehabilitation, N/A not available
×
In terms of physical fitness, measured as total distance on the 6‑minute walk test, we observed significant improvements within both study groups; however, no significant difference between patients allocated to OPTICARE XL CR or standard CR was observed [8]. The improvements on the 6‑minute walk test exceeded the clinically relevant improvement of 25 meter within both study groups [37]. For HRQOL, measured with the MacNew Heart Disease Health-Related Quality of Life Instrument, we observed relatively high baseline levels [7]. Nevertheless, we still found additional, but equal, improvements in both groups. This indicates that the majority of cardiac patients with obesity do not require further attention to enhance HRQOL.
An economic evaluation of OPTICARE XL CR was performed to assess cost-effectiveness. Economic evaluations are designed to inform policy makers and healthcare physicians on the costs and health benefits of a new intervention. This study showed no differences in health gains between patients allocated to OPTICARE XL or standard CR, and no overall additional cost savings [9]. A breakdown of costs showed higher intervention-related costs in patients randomised to OPTICARE XL, but medical-related costs and indirect costs were lower than in patients allocated to standard CR. While from an economic point of view it is most logical to discourage rehabilitation centres from offering such an extensive and therefore more expensive CR program, it could also be argued that a program which suits patients with obesity better might cause higher referral rates of obese patients to CR as well as lower drop-out numbers during the program.
Lessons learned
Although the short-term effects on body weight and physical activity were promising, we did not observe long-term effectiveness of the OPTICARE XL CR program. The unexpected long-term results can be attributed to various factors. Notably, a considerable proportion (393 out of 698 patients) declined participation in the OPTICARE XL trial, primarily citing motivational factors. Consequently, our participant pool might have predominantly consisted of highly motivated individuals. This is evidenced by the relatively favourable outcomes in our control group regarding HRQOL and physical fitness, making it harder to demonstrate the additional benefit of the OPTICARE XL program. Nevertheless, since the outcomes with regard to weight loss and physical activity are still disappointing, this patient selection cannot fully explain the unanticipated outcomes. Another contributing factor could be the drop-out of patients, with approximately one third of patients randomised to OPTICARE XL visiting less than 75% of all sessions. Nonetheless, even among patients who adhered to the program, the outcomes did not demonstrate substantial long-term improvement. This suggests that the disappointing outcomes are mainly due to the current program being suboptimal. Literature suggests that short-term outcomes with regard to weight loss could probably be enlarged by stimulating a lower energy diet and offering higher caloric exercises, such as aerobic interval training at peak heart rate [24]. Nevertheless, these kinds of diets and exercises are much harder to maintain in the longer term. Furthermore, since short-term results with regard to weight loss and physical activity were promising, redesign mainly seems needed in the after-care phase. During interview sessions with patients, we gathered advice on how to redesign the OPTICARE XL CR program to expand the initial added value. First, it was evident that the redesign should at least include a reconsideration of the frequency of sessions in the transition from the first part to the after-care phase of the program. This is confirmed by the literature, suggesting that a higher number of sessions in the first 6 months of an intervention can lead to further weight loss [38]. Increasing the frequency of face-to-face sessions is expected to be costly and a burden for patients and healthcare providers, and therefore other ways of providing after-care should be considered such as telerehabilitation. Cardiac telerehabilitation was shown to be at least as effective as standard CR in non-obese patients [39]. Secondly, when redesigning the OPTICARE XL CR program, all stakeholders need to be included. Besides CR healthcare professionals, researchers and patients, also healthcare professionals from primary care, partners of patients, and lifestyle coaches should be involved. Thirdly, active referral to contacts within the network of CR centres who focus on a combination of diet and physical activity might be advised, such as the Dutch combined lifestyle interventions (CLI) which are offered within the patient’s home environment. Although overall these CLI programs have proved to result in only a mild weight reduction, it was shown that programs with a stronger focus on physical activity and a higher number of meetings are capable of resulting in a long-term weight loss above 5% [38].
Recommendations for future research
There is a significant demand for specialised care for cardiac patients with obesity. To our knowledge, the OPTICARE XL trial is the first study to investigate the effectiveness and cost-effectiveness of a CR program specifically designed for patients with obesity with a long follow-up period, in a multicentre randomised controlled trial. While the OPTICARE XL CR program did not demonstrate added value in the long-term as compared with standard CR, the short-term results on body weight and physical activity were encouraging. Identifying the most effective CR program for this growing patient population continues to be a challenge. Further research is needed to determine the optimal combination of exercise, counselling and behaviour change techniques that will promote sustained weight loss and long-term cardiovascular health in this population.
To enhance the effectiveness of CR programs for patients with obesity, future studies could help in further personalisation of the program by investigating factors associated with goal achievement, including identifying which patients are able to reach their goals and which patients are not. In addition, further utilising qualitative research methods such as interviews or focus groups can provide valuable insights into the preferences and needs of patients with regard to CR programs. After redesigning the investigated program, a new study is recommended to find out whether the revised version has better results in markers of success of CR. Although a randomised controlled trial design is known as the most solid study design, other study designs should also be considered, for example a cohort study, possibly by using a national registry. By applying such a study design, also less motivated patients are likely to be included and iterations to the CR program can more easily be implemented and tested.
Conclusion
There is a high need for specialised care for cardiac patients with obesity. Although we did not observe long-term effectiveness of a program developed for these patients, the short-term effects on body weight and physical activity were promising and patients with obesity experienced the program as highly desirable. Future CR programs should be adapted to find the best fit for this growing target population.
Acknowledgements
The authors thank the participating patients from all the centres. We also thank the personnel of Capri Cardiac Rehabilitation and Máxima Medical Centre who collected data and treated patients according to the protocol.
Funding
This work was supported by the Dutch Organisation for Health Research and Development (ZonMW, grant number 843001792) and Capri Cardiac Rehabilitation.
Conflict of interest
I. den Uijl, M. Sunamura, R.M.W. Brouwers, H.J. Stam, E. Boersma, R.J.G. van den Berg-Emons and N. ter Hoeve declare that they have no competing interests.
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