Introduction
Adolescence is a period characterized by continuous changes at the physical, emotional, cognitive, and social levels, and these fluctuations can become a source of stress. In their everyday lives, adolescents are exposed to many stressful situations that induce specific emotions (e.g., sadness, fear, guilt, etc.) which can trigger emotion regulation (ER) and coping processes [
1,
2]. ER is a process that is relevant to adaptive functioning and through which individuals influence how they experience and express emotions [
3]. Failure to regulate emotions or affect is a risk factor for mental difficulties later on in life [
4]. Research has shown that adolescents with poor ER, namely, emotion dysregulation, are more vulnerable to internalizing and externalizing problems [
5]. Therefore, the ability to regulate emotions during everyday circumstances may play a key role in reducing the risk of psychopathological issues during this significant developmental period [
2].
Research in this field suggests that variations in temperament are likely to contribute significantly to the development of a particular ER style e.g., [
6] and influence the preference of certain ER strategies that adolescents use to cope with factors they perceive as stressful [
7]. Clark and Watson’s [
8] tripartite model stands out among the temperamental models that has been used to investigate temperamental contributions to ER in children and adolescents. In this model, there are two primary factors: positive affect (PA; the tendency to experience positive emotions, such as enthusiasm and excitement) and negative affect (NA; the tendency to experience negative emotions, such as fear, sadness, and anger). Different studies have shown that a heightened NA in children and adolescents is associated with the engagement in a dysfunctional ER-style [
6] and an increased use of maladaptive ER strategies (e.g., rumination; [
9]). Conversely, high levels of PA may be protective, as they attenuate emotion dysregulation [
10] and favor the ability to more easily access more adaptive ER strategies (e.g., cognitive reappraisal; [
11]).
Given that the way in which adolescents regulate their daily emotions ultimately affects their mental health and well-being, it is important to select appropriate ER strategies when dealing with stressful events with the goal of modifying the magnitude and/or type of individuals’ emotional experience [
12]. Although the use of either of these strategies depends on context, individuals seem to have a dispositional trend or style to use one type more than the other in many situations [
13,
14]. Cognitive ER strategies are usually divided into positive or adaptive (i.e., associated with beneficial long-term outcomes) and negative or maladaptive (i.e., associated with negative long-term outcomes; e.g., [
15,
16]). Cognitive reappraisal and rumination have been the most studied as examples of adaptive and maladaptive ER strategies, respectively [
17]. Even though both strategies aim to regulate emotions, the results derived from each one are different. Reappraisal can relieve discomfort in many situations as it consists of reframing the meaning of a situation in positive terms, which changes the person’s judgment of that situation [
18]. As a result, reappraisal has a beneficial effect on affect, self-esteem, and adjustment [
19] as well as causing individuals to experience more positive emotions and less negative ones [
20]. On the other hand, rumination involves thinking repeatedly about a negative event or emotion [
21]. As a consequence, rumination triggers more negative emotions [
22], depressive symptoms [
23], and fewer positive emotions [
24], namely, a maladaptive result [
15].
Despite recent inroads, studying the association between temperament (e.g., PA and NA) and ER in adolescents may be of particular importance as adolescence is a period during which individuals are vulnerable to the onset of mental health disorders [
25]. So far, research in this field has been mainly cross-sectional, and the information provided has been limited. Such an approach is valid for examining ER as a “trait”; but other approaches are needed to uncover the nature of the ER process in individuals’ everyday lives [
20]. We consider the Ecological Momentary Assessment (EMA) to be a more well-suited approach to understanding how adolescents regulate emotions in their daily lives.
At this point, the first contributions to the study of ER during adolescents’ day-to-day lives (see [
26‐
28]) have not included the association between temperament (i.e., PA and NA), ER style, and the momentary ER strategies used to attenuate negative emotional states. Consequently, the present study puts the focus on these variables. Regarding momentary ER strategies, we focus specifically on cognitive reappraisal and rumination. Despite the substantial increase of research examining the consequences and use of ER, much less is known about what momentary factors may influence the selection of individual ER strategies. The above-mentioned studies represent the first attempts to examine the influence of some factors (e.g., the intensity and lability of different negative emotions) on adolescents’ selection of a particular ER strategy. For instance, Lennarz et al. [
26] and Silk et al. [
27] propose that rumination is implemented in response to high degrees of discomfort, whereas Shafir et al. [
29] propose that when anticipating low intensity stimuli, the implementation of reappraisal is preferred. Nevertheless, the role that other momentary factors may play in such selections remains understudied.
During adolescence, social relationships become especially important both among peers and the family. In such interactions, negative emotions often arise and individuals try to manage them in order to maintain good relationships with their significant others. Several studies in this field have shown that different ER strategies are associated with different social outcomes. For instance, John and Gross [
30] found that reappraisers are perceived by their partners as emotionally engaged and responsive, and are more frequently sought after as friends compared to non-reappraisers. Further, Lavalle and Parker [
31] found that young adolescents who tend to ruminate over friendship problems are more vulnerable to jealousy around their friends -which is related to greater conflict with friends- are less well-liked by peers in general, have more mutual peer enemies, and are victimized by peers. Similarly, Jostman et al. [
32] found that late adolescents who felt that their relationship quality was threatened and were prone to ruminative thoughts were less able to change their negative thoughts about their partners to positive thoughts than those who were not prone to rumination. As a whole, previous research suggests that those who are better emotion self-regulators may not only be more reliable romantic partners, but also are better at managing conflict and, consequently have higher quality friendship and romantic relationships than those who are poor emotion self-regulators [
33]. As far as the family is concerned, research appears to support a bidirectional model of adolescent self-regulation development and parent-adolescent relationship quality. Adolescents with poor self-regulation abilities may be difficult for their parents to be managed, which may be associated with poor relationship quality [
34]. On the other hand, adolescents with high quality relationships with parents may be able to better develop good self-regulation abilities [
34]. Noteworthy, although prior studies have examined social outcomes according to the ER strategies used, the way in which different everyday situations (e.g., conflicts with family members or friends) may influence on adolescent’s selection of a particular ER strategy has not yet been examined.
Finally, the effect of specific ER strategies on certain negative emotions has been explored. Silk et al. [
27], for example, reported a direct link between the use of reappraisal and a
greater regulation of anger, but not sadness or anxiety. In comparison, the use of rumination was associated with less regulation of anger and sadness, but not anxiety. The outcome of the process of coping with each of these emotions contributes to determining the social interactions that occur [
35]. While effective anxiety regulation is associated with a greater sense of control and autonomy, adequate anger regulation is related to a constructive style of conflict resolution and appropriate sadness regulation in positive social relationships [
36]. Nonetheless, the role that certain emotions play in selecting one ER strategy or another is still unknown.
The Current Study
Considering the above, the current study consists of an EMA with two overarching goals. First, we examined whether PA and NA (considered as temperamental traits) are related to the use of rumination and reappraisal in daily life. Further, we aimed to explore whether ER style (both positive and negative) plays a moderating role in such relationship. On the basis of the background set forth in the theoretical framework, we expected a positive association between PA and reappraisal use as well as between NA and rumination use. Conversely, we expected a negative association between PA and rumination use just as between NA and reappraisal use. Moreover, we hypothesized there would be a greater association between NA and the use of rumination in adolescents whose ER style is more negative and less positive, and between PA and the use of reappraisal in adolescents whose ER style is more positive and less negative. By contrast, we hypothesized that there would be a minor association between NA and the use of reappraisal in adolescents whose ER style is more negative and less positive, and between PA and the use of rumination in adolescents whose ER style is more positive and less negative.
Secondly, we explore the following factors stemming from the situations classified as aversive: the type of social situation in which negative events occurred, the degree of discomfort triggered by these negative events, and the type of predominant emotion that the adolescents experienced during the events. In the present study, the type of social situation could be a conflict with friends or with family, and the type of predominant emotion could be an emotion related to anxiety or depression. These factors could be involved in the selection adolescents make regarding one ER strategy or another when facing a negative emotional state. In addition, we aimed to explore whether ER style (both positive and negative) plays a moderating role in the relationship between the momentary factors discussed above and the selection of a particular ER strategy. Most of the work done regarding the second objective is exploratory since, to our knowledge, there is no previous literature that specifically addresses this topic. We only make our hypothesis based on the degree of discomfort, as this is the only variable for which there are currently data in other studies. Specifically, we expect that rumination will be implemented in response to high degrees of discomfort and reappraisal in response to low degrees of discomfort.
Discussion
The study of ER is of particular importance to research on the factors involved in the development of psychological disorders during adolescence. Traditionally, ER has been examined mainly by means of questionnaires that evaluate individuals’ habitual use of either positive or negative ER strategies, and by means of laboratory paradigms, where ER is analyzed in a controlled situation. However, research on ecological conditions is still scarce, and how adolescents regulate their emotions during everyday situations has received even less attention. To fill this gap, we examined ER in adolescents using an EMA paradigm.
In fact, an important strong point of the current study is its ecological validity. The type of social situation in which negative events occurred, the self-rated degrees of discomfort, the types of predominant emotions experienced, and the use of reappraisal and rumination were evaluated in a naturalistic context, which minimizes the problems associated with retrospective recall as it facilitates the recording of each of these variables just at the moment when the adolescent has experienced negative emotions facing negative daily events. In addition to the ecological validity of the data, the two four-day sampling period provided more comprehensive and generalizable data on ER in adolescents’ daily lives than single-set point assessments.
The first objective of the study was to investigate how temperament (PA and NA) is related to momentary ER strategies (use of reappraisal and rumination), and whether ER style (both positive and negative) plays a moderating role in this relationship. We expected that NA would predict a greater use of rumination and less use of reappraisal, and that this relationship would be moderated by a negative ER style. Conversely, we hypothesized that PA would predict a greater use of reappraisal and less use of rumination, and that this association would be moderated by a positive ER style.
With regard to rumination, as we hypothesized, adolescents scoring high in NA showed a greater use of rumination in their day-to-day life. These results are in line with prior studies showing that a heightened NA in children and adolescents is associated with a greater likelihood of engaging in the use of maladaptive strategies (e.g., rumination; [
9]). Additionally, we demonstrated that the association between NA and the use of rumination was moderated by negative ER style. However, and contrary to hypotheses, the results revealed that adolescents with low negative ER style scores were more influenced by NA than those with a moderate or high negative ER style. A possible explanation for this could be that since adolescents with a low negative ER style are less involved in the use of rumination e.g., [
7,
48], in these cases, the presence of a higher propensity to experience negative affect states (i.e., higher NA scores) is required compared to adolescents with a moderate/high negative ER style. However, it should be noted that the authors are surprised by the lack of interaction between NA and moderate to high negative ER style scores, given that previous work suggests that NA and dysfunctional ER style may interact to confer increased risk for emotional problems e.g., [
10,
49]. Therefore, this issue should be further addressed in future ecological research.
A different pattern emerged from the relationship between PA and the use of rumination. In this case, adolescents who reported higher levels of PA were less involved in rumination during the EMA. This finding is important because, although previous studies have shown the role of PA in decreasing the use of dysfunctional strategies [
10], this is among the first studies to relate PA to decreased use of rumination during daily life in adolescents. Nevertheless, the moderating function of positive ER style in this relationship could not be tested as there was no significant correlation between adolescents’ positive ER style and the use of rumination. Although adolescents with a higher predisposition to use positive ER strategies are more likely to engage less in negative strategies (e.g., rumination; [
13]), results measured at the “trait” level may be independent of those measured at the “state” or “within-person” level [
50,
51]. In other words, adolescents with a certain ER style can use both positive and negative ER strategies depending on the situation, and this may be reflected in our findings.
With regards to reappraisal, we were unable to examine the moderating role of ER style (both positive and negative) in the relationship between temperament and the use of reappraisal since no significant associations were found between either temperament and ER style, and the use of reappraisal in the preliminary correlation analyses. Surprisingly, and contrary to our hypothesis, correlation analyses indicate the existence of a marginally significant negative association between PA and the frequency of using reappraisal. A recent study also failed to detect a significant positive association between PA and engagement regulation (in which reappraisal is used; [
10]. The authors of this study speculate that although high PA reflects a tendency to engage positively with the environment, this may not translate directly into being able to manage negative emotions with active strategies such as cognitive reappraisal. Perhaps other factors, such as emotion malleability beliefs and some cognitive control processes (e.g., working memory, set-shifting, and response inhibition) are more influential in defining adolescent propensity to using reappraisal as an ER strategy. According to Kneeland and Dovidio [
52], individuals who believe that emotions are malleable are more likely to use cognitive change strategies such as reappraisal. Individual differences in working memory capacity and set-shifting costs (i.e., cognitive control processes) have also been shown to be related to differences in reappraisal capacity [
53]. This idea is promoted by the interpretation that the neural regions involved in reappraisal overlap, at least in part, with those involved in cognitive control processes [
54]. Moreover, also contrary to our hypotheses, no association between positive ER style and reappraisal use was found. Perhaps, as discussed above but in relation to the rumination use, these results extend the evidence found that adolescents with a certain ER style can use both positive and negative ER strategies depending on the situation, and this may be reflected in our findings.
On the other hand, the study focused on the question of whether event-related factors differentially influenced the selection of one ER strategy or another when facing a negative emotional state, and whether ER style plays a moderating role in this relationship. It was predicted that the degree of discomfort experienced during the negative event would influence the type of strategies adolescents employed. Specifically, we expected that rumination would be implemented in response to high degrees of discomfort and reappraisal in response to low degrees of discomfort.
Our results reveal that the degree of discomfort experienced by adolescents facing negative events is not associated with either the use of rumination or the use of reappraisal. Although associations between the intensity of discomfort and the use of rumination has been documented in other ecological studies [
26,
27], the negative events in this study were rated by participants as moderately stressful (the mean discomfort level was 52.55 on a 0 to 100 scale), which could be the reason why the expected relationship was not found. On the other hand, the lack of association between the use of reappraisal and the degree of discomfort has been reported in the above-mentioned ecological studies. However, Silvers, Weber, Wager, and Ochsner [
55]. showed that the neural basis of reappraisal varies with the intensity of the emotion-generating stimuli: reappraisal of high-intensity emotions is associated with a greater activation of the neural regions involved during reappraisal (i.e., those involved in cognitive control processes). Given the cognitive effort required to implement reappraisal, the findings of these authors are congruent with the preference for the use of reappraisal over the regulation of low-intensity stimuli [
29]. It may be that, to date, ecological studies with adolescents that have linked the degree of discomfort and the use of reappraisal have not been able to detect a significant association if the degree of discomfort has been moderate, as was the case in our study.
Finally, the present study sought to examine the role played by the type of everyday situation and the type of the adolescent’s predominant emotion in the selection of one or another ER strategy when facing a negative emotional state, as well as the moderating role of ER style in this relationship. Based on our study’s findings, it appears that adolescents selected more rumination when the situation in which they experienced discomfort occurred in a family setting and when the emotion experienced was related to depression. It is likely that the relationship between negative family events and the use of rumination occurs since the family-adolescent relationship is characterized by a high frequency of conflicts [
56]. Regarding the role of depression-like emotions in the selection of rumination, it is likely due to the strong association between the frequency of experiencing such emotions and adolescents’ perceived degree of discomfort. Although we have seen that the degree of discomfort in this study is not associated with the use of any of the strategies examined, these results suggest that depression-like emotions cause more discomfort than emotions related to anxiety, and that they more greatly contribute to the selection of maladaptive strategies such as rumination. In addition, as we expected, adolescents scoring high in negative ER style were more engaged in rumination use in their day-to-day life. However, no significant interaction effects were shown between negative ER style and momentary factors (i.e., the type of everyday situation and the type of the adolescent’s predominant emotion). These results probably reflect what has already been repeatedly discussed above about the possible independence between outcomes measured at the “trait” level from those measured at the “state” or “within-person” level [
50,
51].
Instead, contrary to our expectations, neither the type of situation nor the type of emotion was associated with the selection of reappraisal in this study. As we have discussed above, we believe that other factors related to different types of cognitive abilities (e.g., working memory, set-shifting, and response inhibition) influence the use of reappraisal. In addition, it has already been shown that reappraisal ability (i.e., the ability to successfully perform cognitive reappraisal) and frequency are associated [
53]. Since reappraisal is an adaptive strategy and individuals who use it frequently in their everyday lives report greater psychological well-being [
20,
24], it is especially important that future studies examine this issue in greater depth.
Despite the contributions of this study, it has certain limitations that need to be addressed. Foremost, our study might be weakened by the small sample size owing to low participation and subsequent data losses due to the presence of some psychopathological condition or by the lack of data derived from technological errors. Moreover, we admit that given the transversal nature of most of our variables, it is difficult to conclude the analyses carried out in terms of causality; it would be interesting to complete this research with other longitudinal studies. Furthermore, we admit that our data rely exclusively on self-report measures, which creates the potential for inflated shared-source variance. However, it should be noted that although all the measures selected in this study were reported by adolescents, the use of different methods of obtaining information (i.e., self-reported questionnaires and EMA approach) allowed to reduce the problem of share-method variance. Although self-reports are considered appropriate instruments for adolescents [
57], it should not be overlooked that response tendencies and social desirability may influence the data, in addition to current moods and metacognitive factors [
58]. Therefore, it would be interesting to include additional measures as physiological variables associated with the use rumination and of reappraisal during the momentary ecological study. Finally, in our study we focused only on the use of rumination and reappraisal and we did not consider other ER strategies highlighted in the literature. Future research might expand the current findings by examining the role of other ER strategies (e.g., acceptance, positive refocusing, self-blame or catastrophizing) used during adolescents’ everyday life.
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