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Gepubliceerd in: Mindfulness 1/2014

01-02-2014 | ORTHOGONAL ROTATION IN CONSCIOUSNESS

Tastescape

Auteur: Jon Kabat-Zinn

Gepubliceerd in: Mindfulness | Uitgave 1/2014

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Excerpt

To give a sense of the tastescape, I thought I would eat one almond and try to describe the experience. I took it from the granola I made last week, so it was baked along with a lot of other things, including olive oil and maple syrup, lots of oats, sesame seeds, sunflower seeds, some cinnamon, and a little salt. As I put the almond in my mouth, I am struck by its size. It is quite large. I can feel the skin softening up and oops, all of sudden, there are two pieces in my mouth. I can feel the wrinkled skin on the one side, and the smooth surface of the seedling that it is, now split in two, on the other. I bite into them—perceive that they are surprisingly crunchy—and start chewing, slowly. The crunchiness rapidly turns to something with the consistency of cornmeal. It is amazing how the taste floods the mouth, peaks, and then trails off. It happened much faster than I thought it would. So, to zero in on the taste again, I put another in my mouth after swallowing what was left of the first one. …
Metagegevens
Titel
Tastescape
Auteur
Jon Kabat-Zinn
Publicatiedatum
01-02-2014
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 1/2014
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-013-0274-y

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