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Gepubliceerd in: Mindfulness 4/2021

08-01-2021 | ORIGINAL PAPER

From Mindfulness to Personal Recovery: the Mediating Roles of Self-Warmth, Psychological Flexibility, and Valued Living

Auteurs: Winnie W. S. Mak, Floria H. N. Chio, Kathie S. C. Chong, Rita W. Law

Gepubliceerd in: Mindfulness | Uitgave 4/2021

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Abstract

Objectives

The present study tested a model of mindfulness and its relationships with personal recovery of people with mental illness. It was hypothesized that mindfulness would be positively related to personal recovery through increased self-compassion, valued living, and reduced psychological inflexibility.

Method

One hundred and fifty-three people with mental illness completed questionnaires including measures of demographics, mindfulness, psychological inflexibility, self-compassion, valued living, and personal recovery.

Results

Results suggested that mindfulness is related to personal recovery through increased self-warmth (indirect effect = .04, SEaXb = .02, CI: .00 to .09), valued living (indirect effect = .06, SEaXb = .03, CI: .01 to .12), and reduced psychological inflexibility (indirect effect = .26, SEaXb = .06, CI: .14 to .39).

Conclusions

These findings suggested that mindfulness may be a vital ingredient in promoting personal recovery and that it exerts effects on personal recovery through these specific recovery-conducive qualities among people with mental illness. Implications of this model of mindfulness were discussed.
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Metagegevens
Titel
From Mindfulness to Personal Recovery: the Mediating Roles of Self-Warmth, Psychological Flexibility, and Valued Living
Auteurs
Winnie W. S. Mak
Floria H. N. Chio
Kathie S. C. Chong
Rita W. Law
Publicatiedatum
08-01-2021
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 4/2021
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-020-01568-3