Introduction
Emotion Regulation in Autism
The Use of Technology to Support Emotion Regulation
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Provide meaningful insight into experiences and expectations of technology that aims to support emotion regulation
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Explore participant’s views on the benefits and challenges of real time emotion regulation technology via physiological signals
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Provide a basis for improving individualised and interactive technology aiming to support emotion regulation for Autistic people
Methods
Design
Participants
Procedure
Focus Group Questions
Participant | Age | Gender | Ethnicity | Occupation |
---|---|---|---|---|
1 | 23 | Female | White/Caucasian | Student |
2 | 24 | Male | White/Scottish | Student |
3 | 42 | Male | White/Scottish | Disability Campaigner |
4 | 31 | Male | White/Scottish | Disability Campaigner |
5 | 35 | Male | White/Scottish | Student |
6 | 38 | Female | White/British | Student |
7 | 23 | Female | White | Student |
8 | 21 | Male | White/Scottish | Student |
Focus group sample | Total N (number of woman) | Age range |
---|---|---|
Autistic Adults | 9 (4) | 21–42 |
Parents of Autistic Children and Adults | 9 (8) | 30–52 |
Health and Social Care Staff (supporting Autistic individuals in a community care setting) | 14 (10) | 25–60 |
Educational Inclusive Learning Staff (supporting Autistic individuals at college level) | 2 (2) | 25–40 |
Qualitative Analysis
Phase | Analysis strategy |
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1 | Each focus group was read several times for familiarisation and initial ideas were noted. All focus groups were transcribed |
2 | Interesting features of the data were highlighted across the entire data set to produce initial codes and a table of ‘key quotes’ was produced for each focus group |
3 | The NVivo data management program was used to input data, and an ‘open and organic’ (Braun & Clarke, 2020) approach to coding the data was adopted. This involved categorising all focus group transcripts into “nodes” (the thematic feature in NVivo10) then generating themes according to patterns of shared meaning |
4 | Themes were reviewed and refined. A thematic map of the data was produced |
5 | Themes were defined before being checked by another member of the research team to confirm consistency |
6 | Final write up of the analysis and report. Data extracts were chosen to provide evidence and highlight the prevalence of each theme |
Results and Discussion
Theme | Sub-themes | Examples of codes |
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1. Communication challenges | Emotion processing challenges | Experiences of ‘challenging behaviours’, experiences of technology, experiences struggling with emotion regulation, camouflaging, socializing, positive experiences, negative experiences |
Person-centered Technologies are needed | Individualised technology, co-participantion, different needs and abilities, adaptable designs | |
2. Benefits & challenges of emotion regulation technology | Benefits of Emotion Regulation Technology | Positive design features, positive experiences, self emotion-regulation |
Challenges of Emotion Regulation Technology | Funding issues, usability, lack of knowledge about what technology is available, ethical issues for future developments, | |
3. ‘How’ technology is implemented | Training is needed | Experiences of lack of training, poor training, how training could be improved |
Defining individual goals and needs | Positive example of support strategies, implementation, life goals/individual needs wants/desires, promoting independence, meeting individual needs, consistent staff, co-participatory methods, focus on environment/context in implementation strategies for those with more complex needs |
Theme 1: Communication Challenges
Sub-theme: Emotion Processing Challenges
Sarah: She looks perfectly fine and she’s behaving perfectly fine..except…she’s not
Wendy: Do you feel like you’re walking on egg shells in your own home?
Sarah went on to explain how her daughter may seem okay outwardly, however struggles emotionally internally:Sarah: Oh Yeah..yeah, we’re at a point with Lucy where…like..she’d just come home from school n she’s contained it n then she’ll come home n she’ll just go..off her nut
Sarah’s experience with her daughter is not uncommon as research has shown that an autistic person can appear outwardly calm to those around him or her, while having an unusually high resting heart rate – a common indicator of high physiological arousal (Kaliouby et al., 2006; McDonnell et al., 2015). Sarah’s experience reflects what researchers have identified as ‘camouflaging’, causing internal states (often in turmoil) to be masked. Several researchers have documented that camouflaging is more common in women (Hull et al., 2020; Lai et al., 2019) and that the stress of maintaining a ‘public mask’ can lead to more problems at home (Anderson et al., 2020). Due to emotions being hidden so well in public, emotional communication challenges may go unnoticed or without further exploration and have been linked to depression both in Autistic men and woman (Cage et al, 2018; Lai et al., 2017).Sarah: Now we’re at a point where..we can’t..she hides it so well, the anxiety and everything that – we haven’t got a clue! If she’s feeling a certain way or she’s at a certain point, we don’t see it. Her facial expressions, her mannerisms, everything. Sometimes the prodding can lead to a big explosion
These experiences further stress the need for useful and effective strategies to support Autistic people in self-regulating emotions.Harry: So I’ll try and shut myself away…so that when I do go into, if it’s a fit of rage…I wont endanger anyone
Alice: I would say the issues have been more about actually..em interaction with other peers in their class n things.
Jill: A lot of the emotional support I gave last year was about social interaction
Such challenges in social interactions between autistic students and their peers may be explained by ‘The double empathy theory’ proposed by Milton. This suggests that the social and emotional challenges many autistic people report (i.e. friendship and socializing) are not solely due to autistic cognition, but a breakdown in mutuality and understanding that can happen between people who communicate in different ways. Crompton et al., (2020) found that Autistic people shared information in social interaction with other Autistic people just as well as non-autistic people do with other non-autistic people, suggesting that differences in communication impact relationships between autistic and non-autistic people. This new approach to understanding the different communicative styles between autistic and non-autistic people is crucial for developing and designing future support strategies using technology.Connor: I was just going to say like I sometimes feel like the same kind of way, where I feel like I’m not really the one who’s Autistic, it’s kind of other people and their lack of understanding.
Ann: he can’t tell us what’s going through his head..you can’t tell how he’s feeling. He could look really happy but he could be ready to have a meltdown
Jean: Yeah one gentlemen I support is very quick. And we always know there’s something causing it but he goes from one extreme to another very quickly.
Ann: You want to get in before the behaviour starts..before it escalates..we could go in before to offer reassurance..a distraction..or for other people its withdrawal..give them their own space
Alison: But then Harry’s always got a trigger to make him feel these ways
Carers discussed how technology that aims to support individuals in expressing their emotions or record patterns in the behaviours would be more beneficial than the current method of recording their emotions on paper. In line with Laurent et al., (2018), this highlights how emotion regulation technology may help parents or carers establish patterns in behaviors, key points of high anxiety and potential anxiety triggers which would be invaluable in supporting the autistic person e.g. giving them space, in altering the sensory environment, or to avoid situations they may find particularly stressful.Gary: Yup..and that might help us determine what the trigger is before..…we know there might be a pattern but we just can’t see it
Sub-theme: Person-Centered Technologies are Needed
Harry: It’s as if they’ve put people with all Autism under the one IQ
Harry: All the Autism apps are geared to the one specification
Andrew: Yeah there was certainly an issue with products and where they were putting where it was pitched in the spectrum, if that sense?
Alex: You feel like you kind of walk between the two worlds almost…like you’re not quite servere, so you’re not at that point on the spectrum where you need a lot of support that you’d get if you were
Kirsten: And yeah lower support needs are often ignored (not like people with high support needs, we just kinda get left behind)
Indeed, IQ level will impact what technology can be used and how it is used, which further highlights the importance of adaptive designs. Participants discussed potential solutions and suggested that being able to input design preferences into technology prior to use would be useful (e.g. adaptive lighting, sounds, fonts, colours on interfaces). These experiences reflect the heterogeneity of Autism and evidently, must be addressed in the design, development, and implementation of technologies.Katie: nice sensory technology is a big thing for me
Autistic participants also agreed that technological designs should promote independence, rather than try to ‘mask’ or ‘fix’ Autism.Alex: If your gonna make something for someone ask them what they want don’t just spit out something and go here’s what I made. And it’s everywhere whether its an app or technology or even the way events are organised or how people write up things. Like the amount of papers where people claimed to have made something for learning disabilities or you know…and its like have you ever had it tested have you ever used it with anyone??
Katie: This can be a hard thing with technology, the more it helps and masks my autism, the less people will understand that I still struggle and the amount of difficulty I face navigating and communicating in a neurotypical world
Theme 2: Views on Emotion Regulation Technology
Sub-theme: Benefits of Emotion Regulation Technology
This highlights how Autistic people enjoy and interact well with technology as it is consistent and reliable. Parents also evaluated the use of iPad and YouTube videos to regulate emotions:Tom: Even if it gets broken, there’s a procedure to fix it. It doesn’t wake up in a bad mood..it doesn’t have a bad nights sleep….people are inconsistent (as far as you try and be consistent).
Here, Alison highlights how technology can be used to engage in repetitive behavior (stimming) which is often a coping mechanism or an anxiety reduction technique instinctually employed by autistic individuals (Kapp et al., 2019). Since research on technology as a stimming aid is limited, further exploration on appropriate and effective technological supports aiming to regulate emotions and reduce anxiety is needed (Kapp et al, 2019).Alison: but he’ll repeat the same segment, the same 30 seconds to a minute over and over again n it like ok I know what’s gonna happen…he’ll talk along with it. So he’ll get language that way so he uses it to help relax and calm….regulate himself … so yeah, it’s a calming, it’s a comfort for him
Milly: Obviously it doesn’t change anything, it doesn’t fix anything, maybe if you’re having a stim moment or if you’re feeling anxious but I suppose it does let you know that you need to take some time out.
Norma: I’d like something similar to what you said..emm.. something that he can self regulate, tell people how hes feeling, something that’s an app that somehow connects with a colour, so he can pick a picture that says how he’s feeling and people know without it being a big song and dance and so he’s not singled out…something that connects to the phone…from the internal to the external
One participant also shared that he will use his heart rate monitor on his watch to regulate emotional well-being:Connor: I don’t think technology or anything will get to the point where it will be the solution to all our problems or whatever, but I feel like you know, having the tools at my disposal and to use them however I can to make my life easier
Connor: It’s funny you say that because I’m currently wearing my watch, which detects my heart rate and I do periodically look at it to actually see where I am to actually try to establish whether or not I am ok
Sub-theme: Challenges of Emotion Regulation Technology
This may explain differences across groups, e.g. why parents using technology (such as iPad, tablets, and mobiles) at home with their children expressed more positive experiences than care staff within community settings. This highlights the impact of socioeconomic factors (e.g. parent education, employment status or income) when accessing technologies. The data therefore highlight the need for low cost technological supports if they are to be accessible to a wider population.Ann: *nods* yi can try but we don’t have anythingJean: We don’t have anything signed off to say its accessibleRuth: It’s a bit of a fight to get resources
Gary: I think the barriers that tend to come up is that some of the people we support don’t have access to that kind of technology and if they do it’s not necessarily the people we support who use it, it’s the staff members who use it on behalf of them to do certain things.
Milly: I don't think I'm aware of any but if I were I don't know how and when I would be able to use it
Here, it is clear that access and knowledge about emotion regulation technology can greatly impact expectations and use. Moving forward it is essential to recognize this diversity and how socio-economic factors (such as income) can influence technology use/perceived ability to use technology, especially since Autistic people are less likely to have well-paying jobs compared to non-autistic people (Pellicano et al, 2013).Jean: N its limiting the guys we support as well cause..they don’t get taught a lot about different aids and adaptions n how they can use some technology
This may also be indicative of technology that is to date implemented without being co-produced by the autism community who would be able to advise on systems that were more intuitive for autistic groups. In addition to socio-economic factors there were also concerns about media use due to the scare campaigns about the effects of screen time and lack of clear guidance on technology and media. Parents of children who already struggle with social interaction may be more anxious about their child using technology for long periods (Valkenburg & Peter, 2009) since media often communicates the disadvantages of long screen time.Alice: I don’t think it can replace human interaction
When asked about their views on real time emotion regulation technology based on physiological signals, positive aspects were highlighted, however some participants expressed important ethical concerns which must be prioritized and addressed in order for such technology to be beneficial to Autistic people:Sharon: I feel like it’s a need in our house as well, if they don’t have restrictions, if I don’t have any restrictions around using the technology, then it could become a 6 or 8 hour day on a device…
Emma: Also, it freaks me out a bit that a device would be monitoring and then an intervention based on that..the ideal states seems veering into territory of a state that is optimal Vs state that is suboptimal - again, something that has been weaponised against neurodiverse people
These views place emphasis on the need for emotion regulation technology that does not intend to replace Autistic traits with ‘ideal states’. Instead, focus must be placed on developing technologies that give full autonomy in order to improve emotion regulation in a way that is useful and effective based on unique abilities and needs.Emma: I think the ethics issue is important but the only way to do that is creating with actually autistic people
Focus group | Summary of views | Evidence/quotes |
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Autistic individuals | Highlighted ethical challenges around detection of emotional state e.g. consent. Some individuals might not want their internal state to be detected by others. Felt that such technology might be more useful for individuals with more complex needs but not necessarily for those with higher IQ. Highlighted lack of focus on technological solutions for Autistic people with a higher IQ Some participants said they monitor heart rate on a smart watch as a form of emotion regulation | Harry: I found that it’s geared more towards those who havn’t got a high IQ level Kirsten: I would be interested to see if it worked. I do sometimes look for signs I'm in the 'rumble zone' for a meltdown so that I can get into a safe space (usually things are sensory but sometimes emotional dysregulation). Connor: okay, well emotion regulation definitely, the heart rate thing really sounds good to me, that’s right up my alley, because again my biggest issue has always been, oh my gosh I’m really panicky you know but I don’t realise it until I’m 30 min in. So that does actually sound like something that would be really useful for me Emma: so for me, the aspect of tracking mood has been quite useful- something that links in with my diary and also mood tracker could be good because knowing patterns for times of days or things that trigger moods/meltdowns could be helpful Connor: Exactly yeah, and it kind of takes the pressure off you to identify that yourself. You know, ehm, which is one less thing to worry about. So I definitely think there would be place for it |
Parents | Generally positive about the use of technology to help their child regulate emotions. Suggested that real time technology would be useful to provide insight into physiological state in order to identify patterns in behaviour | Sharon: It would be really good to get patterns..for me to help learn his behaviour..yeah, that sort of thing would be helpful!…but that’s purely just in my situation |
Support workers | Positive about the use of real time emotion regulation technology to reduce ‘challenging behaviours’. Liked idea of being able to intervene early e.g. alter sensory environment. Also placed emphasis on individuals using technology to self-regulate emotions/improve independence Highlighted a potential disadvantage: although the individual or care-giver would be made aware of the internal state, they may not know the trigger and still struggle to respond appropriately, indicating that there will still be some guesswork involved in reducing anxiety/frustration | Gary: So if there was something that could indicate that then we could go in really quickly with distraction or give him his space sooner..cause just now we don’t always get it right, we don’t always pick the right time to intervene Gary: We’ve got Micheal for example; he could maybe see something and get quite distressed so that way we’d be able to pick up on patterns or triggers |
Educational inclusive learning staff | Sceptical about real time technology replacing human emotional contact in an educational context. Felt that Autistic students prefer human–human contact due to barriers to technology use e.g. lack of training/poor design features | Ann: How can an iPad replace me listening to someone everyday |
Theme 3: ‘How’ Technology is Implemented
Sub-theme: Training is Needed
John: They can’t just really give you a device n say right here you go crack on now…it’s down to money and making the product and its down to education and training everybody to use it then the research behind using the product aswell
Katie: The training was always hard because it is with a new person you do not know with a new thing and I just struggle to process a lot of it, so I feel a lot of it is about learning on your own
Jill: students need to be given official training….the training that we receive..I don’t think is official enough, either
Alice went on to explain how staff are only given ‘a shot’ at using technology if they have a question and only in their ‘down time’. Lack of training for both staff and students may explain why students are ‘quite reluctant’ to use it. Thus, formal training may increase confidence in the ability to use technology and consequently improve overall success.Alice: I have to admit, my experience would be, most of the students that I work with..if you try n introduce assistive technology they’re not..their quite reluctant.
Gary: I think the problem that we seem to have is that putting a piece of technology in can be very complicated…if I go back to Harry – that’s certainly what he felt with his equipment. Staff found it really hard because it was all set up, it was all ready to go, staff didn’t know how to use it and he was getting frustrated with it
Gary: Very little training…when it was speaking it wasn’t very loud and he had this frustration. Obviously there are other things out there that we’d be able to use it for but I think there’s a lack of knowledge, that, I’m sure there’s hundreds of stuff out there that we’d be able to use but without the knowledge of what’s out there we’re very much restricted, like if someone says have you tried that? No we haven’t!
Care staff went on to discuss how funding issues create an additional barrier to training:You’re in a position where if anything goes wrong you go round in a big huge circle to get someone out to help you & actually there’s no, yeah there’s no training, there’s no quick guide on how to fix anything
Jean: that’s what we hit all the time in social care..it’s about funding everything.
These concerns regarding lack of funding reflect the current economic climate as there are increasing financial strains both on the National Health Service (NHS) and third sector organisations who provide care for Autistic individuals (Pellicano et al., 2014). Despite support staff wanting to support individuals to use technology they are limited by a lack of funding and training. So although public money is spent on the development of technology there is limited funds on the support, training and implementation methods that should coincide this advancement (Ravet, 2015).Gary: The same as every other organisation at this moment in time, the local authority are looking at the cheapest way possible of providing that support..so what you might find or what we’ve experienced in the past is that we get something…that’s a kind of step in the right direction but they don’t go the full way because they don’t want to spend the money they just need to go through the process of trying things before they put in the technology to make it work
Sub-theme: Defining Individual Goals and Needs
Ann: N they’re there 24 h if your gonna make something work you’ve got to involve the team
Paula: There’s no budgets anymore for the people we support n they are looking at the different options of technology…reducing hours n stuff n we need support staff to come on board with it to give them more positives out it
Participants also shared experiences of supporting Autistic individuals, who would normally receive 24 h care, however, have had their support hours cut due to a lack of funding and are therefore on their own during the night or for a period of the day. Discussions evolved to consider how technological solutions may aid safety and well-being in these circumstances if they are implemented in the correct ways.Ann: aye..so its staff getting on board with it I think..can be a hurdle sometimes aswell
These experiences emphasize the importance of defining individual goals, needs and preferences as part of the implementation process, highlighting the importance of co-production methods.Alex: So often it’s a case of, you know, you get given a lot of help which makes you feel babied or incompetent or you get the, just suck it up and get on with it.