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In our previous study (Dryden and Hurton in J Ration Emot Cogn Behav Ther 29, 2013), we investigated the action tendencies that 100 people reported having, but did not act on in specific episodes where they felt hurt. In this study, we examine the reasons given by this same group of people for not so acting. Understanding the types of reasons why people do not act on their hurt-based action tendencies will first help REBT therapists to distinguish between constructive and unconstructive factors contained in these expressed reasons and thence to use this information to encourage their clients to act on their constructive tendencies and to discourage their clients from acting on their hurt feelings when it is unconstructive for them to do so.
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- Why I did Not do What I Felt Like Doing When I Felt Hurt: An REBT-Based Investigation of Reasons Why Hurt-Based Action Tendencies are Not Acted On
Nicola R. Hurton
- Springer US
Journal of Rational-Emotive & Cognitive-Behavior Therapy
Print ISSN: 0894-9085
Elektronisch ISSN: 1573-6563