Skip to main content
Top
Gepubliceerd in: Journal of Behavioral Medicine 2/2014

01-04-2014

Using a combined protection motivation theory and health action process approach intervention to promote exercise during pregnancy

Auteurs: Anca Gaston, Harry Prapavessis

Gepubliceerd in: Journal of Behavioral Medicine | Uitgave 2/2014

Log in om toegang te krijgen
share
DELEN

Deel dit onderdeel of sectie (kopieer de link)

  • Optie A:
    Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
  • Optie B:
    Deel de link per e-mail

Abstract

Despite the benefits of exercise during pregnancy, many expectant mothers are inactive. This study examined whether augmenting a protection motivation theory (PMT) intervention with a Health Action Process Approach can enhance exercise behavior change among pregnant women. Sixty inactive pregnant women were randomly assigned to one of three treatment groups: PMT-only, PMT + action-planning, and PMT + action-and-coping-planning. Week-long objective (accelerometer) and subjective (self-report) exercise measures were collected at baseline, and at 1- and 4-weeks post-intervention. Repeated-measures ANOVAs demonstrated that while all participants reported increased exercise from baseline to 1-week post-intervention, participants in both planning groups were significantly more active (p < .001) than those in the PMT-only group by 4-weeks post-intervention (η 2 = .13 and .15 for accelerometer and self-report data, respectively). In conclusion, augmenting a PMT intervention with action or action-and-coping-planning can enhance exercise behavior change in pregnant women.
Voetnoten
1
The intervention material can be obtained by contacting the principal investigator (corresponding author).
 
2
Please refer to Sniehotta et al. (2006) for a detailed description of the planning sheets.
 
3
These data are available upon request from the principal investigator.
 
Literatuur
go back to reference Abraham, C., & Michie, S. (2008). A taxonomy of behavior change techniques used in interventions. Health Psychology, 27, 379–387.PubMedCrossRef Abraham, C., & Michie, S. (2008). A taxonomy of behavior change techniques used in interventions. Health Psychology, 27, 379–387.PubMedCrossRef
go back to reference Bandura, A. (1997). Self-efficacy: The exercise of control. New York: W. H. Freeman. Bandura, A. (1997). Self-efficacy: The exercise of control. New York: W. H. Freeman.
go back to reference Brawley, L. R. (1993). The practicality of using social psychological theories for exercise and health research and intervention. Journal of Applied Sport Psychology, 5, 99–115.CrossRef Brawley, L. R. (1993). The practicality of using social psychological theories for exercise and health research and intervention. Journal of Applied Sport Psychology, 5, 99–115.CrossRef
go back to reference Chasan-Taber, L., Freedson, P. S., Roberts, D. E., Schmidt, M. D., & Fragala, M. S. (2007). Energy expenditure of selected household activities during pregnancy. Research Quarterly for Exercise and Sport, 78, 133–137.PubMedCrossRef Chasan-Taber, L., Freedson, P. S., Roberts, D. E., Schmidt, M. D., & Fragala, M. S. (2007). Energy expenditure of selected household activities during pregnancy. Research Quarterly for Exercise and Sport, 78, 133–137.PubMedCrossRef
go back to reference Colley, R. C., Garriguet, D., Janssen, I., Craig, C. L., Clarke, J., & Tremblay, M. S. (2011). Physical activity of Canadian adults: Accelerometer results from the 2007 to 2009 Canadian Health Surveys Measure. Health Reports, 22, 1–8. Colley, R. C., Garriguet, D., Janssen, I., Craig, C. L., Clarke, J., & Tremblay, M. S. (2011). Physical activity of Canadian adults: Accelerometer results from the 2007 to 2009 Canadian Health Surveys Measure. Health Reports, 22, 1–8.
go back to reference Davidson, K. W., Goldstein, M., Kaplan, R. M., Kaufmann, P. G., Knaterund, G. L., Orleans, C. T., et al. (2003). Evidence-based behavioural medicine: What is it and how do we achieve it? Annals of Behavioral Medicine, 26, 161–171.PubMedCrossRef Davidson, K. W., Goldstein, M., Kaplan, R. M., Kaufmann, P. G., Knaterund, G. L., Orleans, C. T., et al. (2003). Evidence-based behavioural medicine: What is it and how do we achieve it? Annals of Behavioral Medicine, 26, 161–171.PubMedCrossRef
go back to reference Davies, G. A., Wolfe, L. A., Mottola, M. F., & MacKinnon, C. (2003). Joint SOGC/CSEP clinical practice guideline: Exercise in pregnancy and the postpartum period. Canadian Journal of Applied Physiology, 28, 329–341.CrossRef Davies, G. A., Wolfe, L. A., Mottola, M. F., & MacKinnon, C. (2003). Joint SOGC/CSEP clinical practice guideline: Exercise in pregnancy and the postpartum period. Canadian Journal of Applied Physiology, 28, 329–341.CrossRef
go back to reference Esliger, D., Copeland, J., Barnes, J., & Tremblay, M. S. (2005). Standardizing and optimizing the use of accelerometer data for free-living physical activity monitoring. Journal of Physical Activity and Health, 2, 366–383. Esliger, D., Copeland, J., Barnes, J., & Tremblay, M. S. (2005). Standardizing and optimizing the use of accelerometer data for free-living physical activity monitoring. Journal of Physical Activity and Health, 2, 366–383.
go back to reference Fjeldsoe, B. S., Marshall, A. L., & Miller, Y. D. (2009). Behavior change interventions delivered by mobile telephone short-message service. American Journal of Preventive Medicine, 36, 165–173.PubMedCrossRef Fjeldsoe, B. S., Marshall, A. L., & Miller, Y. D. (2009). Behavior change interventions delivered by mobile telephone short-message service. American Journal of Preventive Medicine, 36, 165–173.PubMedCrossRef
go back to reference Gaston, A., & Cramp, A. (2011). Exercise during pregnancy: A review of patterns and determinants. Journal of Science and Medicine in Sport, 14, 299–305.PubMedCrossRef Gaston, A., & Cramp, A. (2011). Exercise during pregnancy: A review of patterns and determinants. Journal of Science and Medicine in Sport, 14, 299–305.PubMedCrossRef
go back to reference Gaston, A., & Prapavessis, H. (2009). Maternal-fetal disease information as a source of exercise motivation during pregnancy. Health Psychology, 28, 726–733.PubMedCrossRef Gaston, A., & Prapavessis, H. (2009). Maternal-fetal disease information as a source of exercise motivation during pregnancy. Health Psychology, 28, 726–733.PubMedCrossRef
go back to reference Godin, G., & Shephard, R. (1985). A simple method to assess exercise behavior in the community. Canadian Journal of Applied Sports Science, 10, 141–146. Godin, G., & Shephard, R. (1985). A simple method to assess exercise behavior in the community. Canadian Journal of Applied Sports Science, 10, 141–146.
go back to reference Gollwitzer, P. M. (1999). Implementation intentions: Strong effects of simple plans. American Psychologist, 54, 493–503.CrossRef Gollwitzer, P. M. (1999). Implementation intentions: Strong effects of simple plans. American Psychologist, 54, 493–503.CrossRef
go back to reference Gollwitzer, P. M., & Sheeran, P. (2006). Implementation intentions and goal achievement: A meta-analysis of effects and processes. Experimental Social Psychology, 38, 69–120.CrossRef Gollwitzer, P. M., & Sheeran, P. (2006). Implementation intentions and goal achievement: A meta-analysis of effects and processes. Experimental Social Psychology, 38, 69–120.CrossRef
go back to reference Heil, D. (2006). Predicting activity energy expenditure using the Actical activity monitor. Research Quarterly for Exercise and Sport, 77, 64–80.PubMedCrossRef Heil, D. (2006). Predicting activity energy expenditure using the Actical activity monitor. Research Quarterly for Exercise and Sport, 77, 64–80.PubMedCrossRef
go back to reference Hooker, S. P., Freeney, A., Hutto, B., Pfeiffer, K. A., McIver, K., Heil, D. P., et al. (2011). Validation of the Actical activity monitor in middle-aged and older adults. Journal of Physical Activity and Health, 8, 372–381.PubMed Hooker, S. P., Freeney, A., Hutto, B., Pfeiffer, K. A., McIver, K., Heil, D. P., et al. (2011). Validation of the Actical activity monitor in middle-aged and older adults. Journal of Physical Activity and Health, 8, 372–381.PubMed
go back to reference Lewis, B., Avery, M., Jennings, E., Sherwood, N., Martinson, B., & Crain, A. L. (2008). The effect of exercise during pregnancy on maternal outcomes: Practical implications for practice. American Journal of Lifestyle Medicine, 2, 441–455.CrossRef Lewis, B., Avery, M., Jennings, E., Sherwood, N., Martinson, B., & Crain, A. L. (2008). The effect of exercise during pregnancy on maternal outcomes: Practical implications for practice. American Journal of Lifestyle Medicine, 2, 441–455.CrossRef
go back to reference Maddux, J. E. (1993). Social cognitive models of health and exercise behaviour: An introduction and review of conceptual issues. Journal of Applied Sports Psychology, 5, 116–140.CrossRef Maddux, J. E. (1993). Social cognitive models of health and exercise behaviour: An introduction and review of conceptual issues. Journal of Applied Sports Psychology, 5, 116–140.CrossRef
go back to reference Michie, S., Johnston, M., Abraham, C., Lawton, R., Parker, D., & Walker, A. (2005). Making psychological theory useful for implementing evidence based practice: a consensus approach. Quality & Safety in Health Care, 14, 26–33.CrossRef Michie, S., Johnston, M., Abraham, C., Lawton, R., Parker, D., & Walker, A. (2005). Making psychological theory useful for implementing evidence based practice: a consensus approach. Quality & Safety in Health Care, 14, 26–33.CrossRef
go back to reference Milne, S., Orbell, S., & Sheeran, P. (2002). Combining motivational and volitional interventions to promote exercise participation: Protection motivation theory and implementation intentions. British Journal of Health Psychology, 7, 163–184.PubMedCrossRef Milne, S., Orbell, S., & Sheeran, P. (2002). Combining motivational and volitional interventions to promote exercise participation: Protection motivation theory and implementation intentions. British Journal of Health Psychology, 7, 163–184.PubMedCrossRef
go back to reference Milne, S., Sheeran, P., & Orbell, S. (2000). Prediction and intervention in health related behaviour: A meta-analytic review of protection motivation theory. Journal of Applied Social Psychology, 30, 106–143.CrossRef Milne, S., Sheeran, P., & Orbell, S. (2000). Prediction and intervention in health related behaviour: A meta-analytic review of protection motivation theory. Journal of Applied Social Psychology, 30, 106–143.CrossRef
go back to reference Moher, D., Schultz, K. F., Altman, D. G., & The CONSORT Group. (2001). The CONSORT statement: Revised recommendations for improving the quality of reports of parallel-group randomized trials. The Lancet, 357, 1191–1194.CrossRef Moher, D., Schultz, K. F., Altman, D. G., & The CONSORT Group. (2001). The CONSORT statement: Revised recommendations for improving the quality of reports of parallel-group randomized trials. The Lancet, 357, 1191–1194.CrossRef
go back to reference Pivarnik, J. M., Chambliss, H., Clapp, J. F., et al. (2006). Impact of physical activity during pregnancy and postpartum on chronic disease risk: An ACSM roundtable consensus statement. Medicine and Science in Sports and Exercise, 38, 989–1005.CrossRef Pivarnik, J. M., Chambliss, H., Clapp, J. F., et al. (2006). Impact of physical activity during pregnancy and postpartum on chronic disease risk: An ACSM roundtable consensus statement. Medicine and Science in Sports and Exercise, 38, 989–1005.CrossRef
go back to reference Prestwich, A., Lawton, R., & Conner, M. (2003). The use of implementation intentions and the decision balance sheet in promoting exercise behaviour. Psychology & Health, 18, 707–721.CrossRef Prestwich, A., Lawton, R., & Conner, M. (2003). The use of implementation intentions and the decision balance sheet in promoting exercise behaviour. Psychology & Health, 18, 707–721.CrossRef
go back to reference Puyau, M. R., Adolph, A. L., Vohra, F. A., & Butte, N. F. (2002). Validation and calibration of physical activity monitors in children. Obesity Research, 10, 150–157.PubMedCrossRef Puyau, M. R., Adolph, A. L., Vohra, F. A., & Butte, N. F. (2002). Validation and calibration of physical activity monitors in children. Obesity Research, 10, 150–157.PubMedCrossRef
go back to reference Rejeski, W. J., Brawley, L. R., McAuley, E., & Rapp, S. (2000). An examination of theory and behavior change in randomized clinical trials. Controlled Clinical Trials, 21, 164–170.CrossRef Rejeski, W. J., Brawley, L. R., McAuley, E., & Rapp, S. (2000). An examination of theory and behavior change in randomized clinical trials. Controlled Clinical Trials, 21, 164–170.CrossRef
go back to reference Rogers, R. W. (1975). A protection motivation theory of fear appeals and attitude change. Journal of Psychology: Interdisciplinary and Applied, 91, 93–114.CrossRef Rogers, R. W. (1975). A protection motivation theory of fear appeals and attitude change. Journal of Psychology: Interdisciplinary and Applied, 91, 93–114.CrossRef
go back to reference Scholz, U., Sniehotta, F. F., Burkert, S., & Schwarzer, R. (2007). Increasing physical exercise levels—Age-specific benefits of planning. Journal of Aging and Health, 19, 851–866.PubMedCrossRef Scholz, U., Sniehotta, F. F., Burkert, S., & Schwarzer, R. (2007). Increasing physical exercise levels—Age-specific benefits of planning. Journal of Aging and Health, 19, 851–866.PubMedCrossRef
go back to reference Schwarzer, R. (1992). Self-efficacy in the adoption and maintenance of health behaviors: Theoretical approaches and a new model. In R. Schwarzer (Ed.), Self-efficacy: Thought control of action (pp. 217–242). Washington, DC: Hemisphere. Schwarzer, R. (1992). Self-efficacy in the adoption and maintenance of health behaviors: Theoretical approaches and a new model. In R. Schwarzer (Ed.), Self-efficacy: Thought control of action (pp. 217–242). Washington, DC: Hemisphere.
go back to reference Schwarzer, R. (2008). Modeling health behavior change: How to predict and modify the adoption and maintenance of health behaviors. Applied Psychology: An International Review, 57, 1–29. Schwarzer, R. (2008). Modeling health behavior change: How to predict and modify the adoption and maintenance of health behaviors. Applied Psychology: An International Review, 57, 1–29.
go back to reference Sniehotta, F. F., Scholz, U., & Schwarzer, R. (2006). Action plans and coping plans for physical exercise: A longitudinal intervention study in cardiac rehabilitation. British Journal of Health Psychology, 11, 23–37.PubMedCrossRef Sniehotta, F. F., Scholz, U., & Schwarzer, R. (2006). Action plans and coping plans for physical exercise: A longitudinal intervention study in cardiac rehabilitation. British Journal of Health Psychology, 11, 23–37.PubMedCrossRef
go back to reference Sniehotta, F. F., Schwarzer, R., Scholz, U., & Schuz, B. (2005). Action planning and coping planning for long-term lifestyle change: Theory and assessment. European Journal of Social Psychology, 25, 565–576. doi:10.1002/ejsp.258 CrossRef Sniehotta, F. F., Schwarzer, R., Scholz, U., & Schuz, B. (2005). Action planning and coping planning for long-term lifestyle change: Theory and assessment. European Journal of Social Psychology, 25, 565–576. doi:10.​1002/​ejsp.​258 CrossRef
go back to reference Wareham, N., & Rennie, K. (1998). The assessment of physical activity in individuals and populations: Why try to be more precise about how physical activity is assessed? International Journal of Obesity Related Metabolic Disorders, 22, S30–S38.PubMed Wareham, N., & Rennie, K. (1998). The assessment of physical activity in individuals and populations: Why try to be more precise about how physical activity is assessed? International Journal of Obesity Related Metabolic Disorders, 22, S30–S38.PubMed
go back to reference Webb, T. L., & Sheeran, P. (2006). Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence. Psychological Bulletin, 132, 249–268.PubMedCrossRef Webb, T. L., & Sheeran, P. (2006). Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence. Psychological Bulletin, 132, 249–268.PubMedCrossRef
go back to reference Webb, T. L., & Sheeran, P. (2008). Mechanisms of implementation intention effects: The role of goal intentions, self-efficacy, and accessibility of plan components. British Journal of Social Psychology, 47, 373–395.PubMedCrossRef Webb, T. L., & Sheeran, P. (2008). Mechanisms of implementation intention effects: The role of goal intentions, self-efficacy, and accessibility of plan components. British Journal of Social Psychology, 47, 373–395.PubMedCrossRef
go back to reference Weissgerber, T., Wolfe, L., Davies, G., & Mottola, M. (2006). Exercise in the prevention and treatment of maternal-fetal disease: A review of the literature. Applied Physiology, Nutrition and Metabolism, 31, 661–674.CrossRef Weissgerber, T., Wolfe, L., Davies, G., & Mottola, M. (2006). Exercise in the prevention and treatment of maternal-fetal disease: A review of the literature. Applied Physiology, Nutrition and Metabolism, 31, 661–674.CrossRef
go back to reference Wilkin, T. J. (2011). Can we modulate physical activity in children? No. International Journal of Obesity (London), 35, 1270–1276.CrossRef Wilkin, T. J. (2011). Can we modulate physical activity in children? No. International Journal of Obesity (London), 35, 1270–1276.CrossRef
go back to reference Zanna, M. P., & Fazio, R. H. (1982). The attitude-behavior relation: Moving toward a third generation of research. In M. P. Zanna, E. T. Higgins, & C. P. Herman (Eds.), Consistency in social behavior: The Ontario symposium (Vol. 2, pp. 283–301). Hillsdale, NJ: Erlbaum. Zanna, M. P., & Fazio, R. H. (1982). The attitude-behavior relation: Moving toward a third generation of research. In M. P. Zanna, E. T. Higgins, & C. P. Herman (Eds.), Consistency in social behavior: The Ontario symposium (Vol. 2, pp. 283–301). Hillsdale, NJ: Erlbaum.
go back to reference Zhang, Y., & Cooke, R. (2011). Using a combined motivational and volitional intervention to promote exercise and healthy dietary behaviour among undergraduates. Diabetes Research and Clinical Practice,. doi:10.1016/j.diabres.2011.10.006 Zhang, Y., & Cooke, R. (2011). Using a combined motivational and volitional intervention to promote exercise and healthy dietary behaviour among undergraduates. Diabetes Research and Clinical Practice,. doi:10.​1016/​j.​diabres.​2011.​10.​006
Metagegevens
Titel
Using a combined protection motivation theory and health action process approach intervention to promote exercise during pregnancy
Auteurs
Anca Gaston
Harry Prapavessis
Publicatiedatum
01-04-2014
Uitgeverij
Springer US
Gepubliceerd in
Journal of Behavioral Medicine / Uitgave 2/2014
Print ISSN: 0160-7715
Elektronisch ISSN: 1573-3521
DOI
https://doi.org/10.1007/s10865-012-9477-2

Andere artikelen Uitgave 2/2014

Journal of Behavioral Medicine 2/2014 Naar de uitgave