01-12-2013 | MINDFULNESS IN PRACTICE
The MBSR Body Scan in Clinical Practice
Gepubliceerd in: Mindfulness | Uitgave 4/2013
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…If one thing, O monks, is developed and cultivated, the body is calmed, the mind is calmed, discursive thoughts are quieted, and all wholesome states that partake of supreme knowledge reach fullness of development. What is that one thing? It is mindfulness directed to the body…Anguttara Nikaya 2010, p. 9