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Mindfulness
Gepubliceerd in:

01-06-2014 | MINDFULNESS IN PRACTICE

The Consuming Mind

Auteurs: Edo Shonin, William Van Gordon

Gepubliceerd in: Mindfulness | Uitgave 3/2014

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Excerpt

Are you fully aware that you are breathing? Does your breath roll-in and roll-out gently, peacefully, and of its own accord, or are you forcing it? Does your out-breath cease when you breathe in, or does it continue indefinitely throughout space and time? Are you fully aware of the thoughts, words, and intentions of others that you inhale with each and every in-breath, and are you fully aware of your own thoughts, words, and intentions that are distributed to others with each out-breath? Can you see your breath and the intentions that it carries in the eyes and hearts of the people who are close to you, and in those with whom you have never met? …
vorige artikel Meditation Is Not for the Faint-Hearted
volgende artikel Michael D. Yapko: Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience. W.W. Norton, New York, 2011, 256 pp
Metagegevens
Titel
The Consuming Mind
Auteurs
Edo Shonin
William Van Gordon
Publicatiedatum
01-06-2014
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 3/2014
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-013-0265-z

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