Top

Optie A:

Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
Optie B:

Deel de link per e-mail
Link delen

vorige artikel Staying Present: Incorporating Mindfulness into...

volgende artikel Mindfulness-Based Interventions Reduce Psycholo...

Tip

Swipe om te navigeren naar een ander artikel

01-04-2015 | ORIGINAL PAPER | Uitgave 2/2015

Testing a Moderated Mediation Model of Mindfulness, Psychosocial Stress, and Alcohol Use Among African American Smokers

Tijdschrift:: Mindfulness > Uitgave 2/2015

Auteurs:: Claire E. Adams, Miguel A. Cano, Whitney L. Heppner, Diana W. Stewart, Virmarie Correa-Fernández, Jennifer Irvin Vidrine, Yisheng Li, Paul M. Cinciripini, Jasjit S. Ahluwalia, David W. Wetter

» Toegang tot de volledige tekst krijgen

Abstract

Mindfulness-based strategies have received empirical support for improving coping with stress and reducing alcohol use. The present study presents a moderated mediation model to explain how mindfulness might promote healthier drinking patterns. This model posits that mindfulness reduces perceived stress, leading to less alcohol use, and also weakens the linkage between stress and alcohol use. African American smokers (N = 399, 51 % female, M _age = 42) completed measures of dispositional mindfulness, perceived stress, quantity of alcohol use, frequency of binge drinking, and alcohol use disorder symptoms. Participants with higher levels of dispositional mindfulness reported less psychosocial stress and lower alcohol use on all measures. Furthermore, mindfulness moderated the relationship between perceived stress and quantity of alcohol consumption. Specifically, higher perceived stress was associated with increased alcohol use among participants low, but not high, in mindfulness. Mindfulness may be one strategy to reduce perceived stress and associated alcohol use among African American smokers.

Log in om toegang te krijgen

Hier inloggen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Psychologie Totaal

Met BSL Psychologie Totaal blijft u als professional steeds op de hoogte van de nieuwste ontwikkelingen binnen uw vak. Met het online abonnement heeft u toegang tot een groot aantal boeken, protocollen, vaktijdschriften en e-learnings op het gebied van psychologie en psychiatrie. Zo kunt u op uw gemak en wanneer het u het beste uitkomt verdiepen in uw vakgebied.

Meer informatie

Adams, C. E., Benitez, L., Kinsaul, J., Apperson McVay, M., Barbry, A., Thibodeaux, A., et al. (2013). Effects of brief mindfulness instructions on reactions to body image stimuli among female smokers: an experimental study. Nicotine & Tobacco Research, 15(2), 376–384. CrossRef

Aiken, L. S., & West, S. G. (1991). Multiple Regression: Testing and Interpreting Interactions. Newbury Park: Sage.

American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders (4th ed.). Washington: APA.

Arch, J. J., & Craske, M. G. (2006). Mechanisms of mindfulness: Emotion regulation following a focused breathing induction. Behaviour Research and Therapy, 44, 1849–1858. doi: 10.1016/j.brat.2005.12.007. CrossRefPubMed

Arch, J. J., & Craske, M. G. (2010). Laboratory stressors in clinically anxious and non-anxious individuals: The moderating role of mindfulness. Behaviour Research and Therapy, 48, 495–505. doi: 10.1016/j.brat.2010.02.005. CrossRefPubMed

Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13, 27–45. doi: 10.1177/1073191105283504. CrossRefPubMed

Baker, T. B., Piper, M. E., McCarthy, D. E., Majeskie, M. R., & Fiore, M. C. (2004). Addiction motivation reformulated: An affective processing model of negative reinforcement. Psychological Review, 111, 33–51. doi: 10.1037/0033-295×.111.1.33. CrossRefPubMed

Beck, K. H., Ahmed, A., & Farkas, Z. A. (2011). A descriptive analysis of the social context of drinking among first-time DUI offenders. Traffic Injury Prevention, 12, 306–311. doi: 10.1080/15389588.2011.564693. CrossRefPubMed

Becker, D. F., & Grilo, C. M. (2007). Ethnic differences in the predictors of drug and alcohol abuse in hospitalized adolescents. The American Journal on Addictions, 16, 389–396. doi: 10.1080/10550490701525343. CrossRefPubMed

Bieling, P. J., Hawley, L. L., Bloch, R. T., Corcoran, K. M., Levitan, R. D., Young, L. T., MacQueen, G. M., & Segal, Z. V. (2012). Treatment-specific changes in decentering following mindfulness-based cognitive therapy versus antidepressant medication or placebo for prevention of depressive relapse. Journal of Consulting and Clinical Psychology, 80, 365–372. doi: 10.1037/a0027483. PubMedCentralPubMed

Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., & Devins, G. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11, 230–241. doi: 10.1093/clipsy/bph077.

Bowen, S., & Marlatt, A. (2009). Surfing the urge: Brief mindfulness-based intervention for college students. Psychology of Addictive Behaviors, 23, 666–671. doi: 10.1037/a0017127. CrossRefPubMed

Bowen, S., Chawla, N., Collins, S. E., Witkiewitz, K., Hsu, S., Grow, J., & Marlatt, A. (2009). Mindfulness-based relapse prevention for substance use disorders: A pilot efficacy trial. Substance Abuse, 30, 295–305. doi: 10.1080/08897070903250084. CrossRefPubMedCentralPubMed

Britton, W. B., Shahar, B., Szepsenwol, O., & Jacobs, W. J. (2012). Mindfulness-based cognitive therapy improves emotional reactivity to social stress: Results from a randomized controlled trial. Behavior Therapy, 43, 365–380. doi: 10.1016/j.beth.2011.08.006. CrossRefPubMedCentralPubMed

Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822–848. doi: 10.1037/0022-3514.84.4.822. CrossRefPubMed

Cappell, H., & Herman, C. P. (1972). Alcohol and tension reduction. Quarterly Journal of Studies on Alcohol, 33, 33–64. PubMed

Carmody, J., & Baer, R. A. (2008). Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction program. Journal of Behavioral Medicine, 31, 23–33. CrossRefPubMed

Chiesa, A., & Serretti, A. (2009). Mindfulness based cognitive therapy for psychiatric disorders: A systematic review and meta-analysis. Psychiatry Research, 187, 441–453. doi: 10.1016/j.psychres.2010.08.011. CrossRef

Conger, J. J. (1956). Alcoholism: Theory, problem, and challenge. II. Reinforcement theory and the dynamics of alcoholism. Quarterly Journal of Studies on Alcohol, 17, 296–305. PubMed

Cooper, R., Cutler, J., Desvigne-Nickens, P., Fortmann, S. P., Friedman, L., Havlik, R., & Thom, T. (2000). Trends and disparities in coronary heart disease, stroke, and other cardiovascular diseases in the United States: Findings from the National Conference on Cardiovascular Disease Prevention. Circulation, 102, 3137–3147. doi: 10.1161/01.CIR.102.25.3137. CrossRefPubMed

Creswell, J. D., Way, B. M., Eisenberger, N. I., & Lieberman, M. D. (2007). Neural correlates of dispositional mindfulness during affect labeling. Psychosomatic Medicine, 69, 560–565. doi: 10.1097/PSY.0b013e3180f6171f. CrossRefPubMed

Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., & Sheridan, J. F. (2003). Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine, 65, 564–570. doi: 10.1097/01.PSY. 0000077505.67574.E3. CrossRefPubMed

Dawson, D. A., & Room, R. (2000). Towards agreement on ways to measure and report drinking patterns and alcohol-related problems in adult general population surveys: the Skarpö conference overview. Journal of Substance Abuse, 12, 1–21. doi: 10.1093/alcalc/agh176. CrossRefPubMed

Dawson, D. A., Grant, B. F., & Ruan, W. J. (2005). The association between stress and drinking: Modifying effects of gender and vulnerability. Alcohol and Alcoholism, 40, 453–460. CrossRefPubMed

Fagan, P., Moolchan, E. T., Lawrence, D., Fernander, A., & Ponder, P. K. (2007). Identifying health disparities across the tobacco continuum. Addiction, 102(Suppl. 2), 5–29. doi: 10.1111/j.1360-0443.2007.01952.x. CrossRefPubMed

Feldman, G., Greeson, J., & Senville, J. (2010). Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts. Behaviour Research and Therapy, 48, 1002–1011. doi: 10.1016/j.brat.2010.06.006. CrossRefPubMedCentralPubMed

Fernandez, A. C., Wood, M. D., Stein, L. A. R., & Rossi, J. S. (2010). Measuring mindfulness and examining its relationship with alcohol use and negative consequences. Psychology of Addictive Behaviors, 24, 608–616. doi: 10.1037/a0021742. CrossRefPubMedCentralPubMed

Fine, L. J., Philogene, S., Gramling, R., Coups, E. J., & Sinha, S. (2004). Prevalence of multiple chronic disease risk factors: 2001 National Health Review Survey. American Journal of Preventive Medicine, 27(Suppl. 2), 18–24. doi: 10.1016/j.amepre.2004.04.017. CrossRefPubMed

Garland, E. L. (2011). Trait mindfulness predicts attentional and autonomic regulation of alcohol cue-reactivity. Journal of Psychophysiology, 25, 180–189. doi: 10.1027/0269- 8803/a000060. CrossRefPubMedCentralPubMed

Garland, E. L., Gaylord, S. A., Boettiger, C. A., & Howard, M. O. (2010). Mindfulness training modifies cognitive, affective, and physiological mechanisms implicated in alcohol dependence: Results of a randomized controlled pilot trial. Journal of Psychoactive Drugs, 42, 177–192. doi: 10.1080/02791072.2010.10400690. CrossRefPubMedCentralPubMed

Garland, E. L., Boettiger, C. A., Gaylord, S., Chanon, V. W., & Howard, M. O. (2012). Mindfulness is inversely associated with alcohol attentional bias among recovering alcohol-dependent adults. Cognitive Therapy and Research, 36, 441–450. doi: 10.1007/s10608-011-9378-7. CrossRefPubMedCentralPubMed

Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57, 35–43. doi: 10.1016/S0022-3999(03)00573-7. CrossRefPubMed

Grzywacz, J. G., & Almeida, D. M. (2008). Stress and binge drinking: A daily process examination of stressor pile-up and socioeconomic status in affect regulation. International Journal of Stress Management, 15, 364–380. doi: 10.1037/a0013368. CrossRefPubMedCentralPubMed

Hart, C. L., Smith, G. D., Gruer, L., & Watt, G. C. M. (2010). The combined effect of smoking tobacco and drinking alcohol on cause-specific mortality: a 30 year cohort study. BMC Public Health, 10, 789–799. doi: 10.1186/1471-2458-10-789. CrossRefPubMedCentralPubMed

Heatherton, T. F., Kozlowski, L. T., Frecker, R. C., Rickert, W., & Robinson, J. (1989). Measuring the heaviness of smoking: Using self-reported time to first cigarette of the day and number of cigarettes smoked per day. British Journal of Addiction, 84, 791–800. doi: 10.1111/j.1360-0443.1989.tb03059.x. CrossRefPubMed

Hodgins, D. C., el-Guebaly, N., & Armstrong, S. (1995). Prospective and retrospective reports of mood states before relapse to substance abuse. Journal of Consulting and Clinical Psychology, 63, 400–407. doi: 10.1037//0022-006×.63.3.400. CrossRefPubMed

Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Consulting and Clinical Psychology, 78, 169–183. doi: 10.1037/a0018555. CrossRefPubMedCentralPubMed

Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. Perspectives on Psychological Science, 6, 537–559. doi: 10.1177/1745691611419671. CrossRef

Hu, L., & Bentler, P. M. (1995). Evaluating model fit. In R. H. Hoyle (Ed.), Structural equation modeling: Concepts, issues, and applications (pp. 76–99). Thousand Oaks: Sage.

Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. New York: Delacourt.

Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness and meditation in everyday life. New York: Hyperion.

Kendzor, D. E., Cofta-Woerpel, L. M., Mazas, C. A., Li, Y., Vidrine, J. I., Reitzel, L. R., Costello, T. J., & Wetter, D. W. (2008a). Socioeconomic status, negative affect, andmodifiable cancer risk factors in African-American smokers. Cancer Epidemiology Biomarkers and Prevention, 17, 2546–2554. doi: 10.1158/1055-9965.EPI-08-0291. CrossRef

Kendzor, D. E., Costello, T. J., Li, Y., Vidrine, J. I., Mazas, C. A., Reitzel, L. R., & Wetter, D. W. (2008b). Race/ethnicity and multiple cancer risk factors among individuals seekingsmoking cessation treatment. Cancer Epidemiology Biomarkers and Prevention, 17, 2937–2945. doi: 10.1158/1055-9965.EPI-07-2795. CrossRef

Keune, P. M., Bostanov, V., Hautzinger, M., & Kotchoubey, B. (2011). Mindfulness-based cognitive therapy (MBCT), cognitive style, and the temporal dynamics of frontal EEG alpha asymmetry in recurrently depressed patients. Biological Psychiatry, 88, 243–252. CrossRef

Kline, R. B. (2011). Principles and Practice of Structural Equation Modeling (3rd ed.). New York: Guilford.

Leigh, J., & Neighbors, C. (2009). Enhancement motives mediate the positive association between mind/body awareness and college student drinking. Journal of Social and Clinical Psychology, 28(5), 650–669. doi: 10.1521/jscp.2009.28.5.650. CrossRefPubMedCentralPubMed

Leigh, J., Bowen, S., & Marlatt, G. A. (2005). Spirituality, mindfulness and substance abuse. Addictive Behaviors, 30(7), 1335–1341. doi: 10.1016/j.addbeh.2005.01.010. CrossRefPubMed

Levenson, R. W., Sher, K. J., Grossman, L. M., Newman, J., & Newlin, D. B. (1980). Alcohol and stress response dampening: Pharmacological effects, expectancy, and tension reduction. Journal of Abnormal Psychology, 89, 528–538. doi: 10.1037//0021- 843×.89.4.528. CrossRefPubMed

Lin, C. C., Li, C. I., Liu, C. S., Lin, W. Y., Fuh, M. M., Yang, S. Y., Lee, C. C., & Li, T. C. (2012). Impact of lifestyle-related factors on all-cause and cause-specific mortality in patients with type 2 diabetes: The Taichung Diabetes Study. Diabetes Care, 35, 105–112. CrossRefPubMedCentralPubMed

Lloyd, D. A., & Turner, R. J. (2008). Cumulative lifetime adversities and alcohol dependence in adolescence and young adulthood. Drug and Alcohol Dependence, 93, 217–226. doi: 10.1016/j.drugalcdep.2007.09.012. CrossRefPubMedCentralPubMed

Loef, M., & Walach, H. (2012). The combined effects of healthy lifestyle behaviors on all cause mortality: A systematic review and meta-analysis. Preventive Medicine, June 24, Epubahead of print.

Ludman, E. J., Curry, S. J., Grothaus, L. C., Graham, E., Stout, J., & Lozano, P. (2002). Depressive symptoms, stress, and weight concerns among African American and European American low-income female smokers. Psychology of Addictive Behaviors, 16, 68–71. doi: 10.1037//0893-164×.16.1.68. CrossRefPubMed

McKee, L., Zvolensky, M. J., Solomon, S. E., Bernstein, A., & Leen-Feldner, E. (2007). Emotional vulnerability and mindfulness: A preliminary test of associations among negative affectivity, anxiety sensitivity, and mindfulness skills. Cognitive Behaviour Therapy, 36, 91–101. doi: 10.1080/16506070601119314. CrossRefPubMed

Mokdad, A. H., Marks, J. S., Stroup, D. F., & Gerberding, J. L. (2004). Actual causes of death in the United States, 2000. Journal of the American Medical Association, 291, 1238–1245. doi: 10.1001/jama.291.10.1238. CrossRefPubMed

Mulia, N., Ye, Y., Zemore, S. E., & Greenfield, T. K. (2008). Social disadvantage, stress, and alcohol use among Black, Hispanic, and White Americans: Findings from the 2005 U.S. National Alcohol Survey. Journal of Studies on Alcohol and Drugs, 69, 824–833. CrossRefPubMedCentralPubMed

Palta, P., Page, G., Piferi, R. L., Gill, J. M., Hayat, M. J., Connolly, A. B., & Szanton, S. L. (2012). Evaluation of a mindfulness-based intervention program to decrease blood pressure in low-income African-American older adults. Journal of Urban Health. doi: 10.1007/s11524-011-9654-6. Epub ahead of print, PMID: 22302233. PubMedCentralPubMed

Piet, J., & Hougaard, E. (2011). The effect of mindfulness-based cognitive therapy for prevention of relapse in recurrent major depressive disorder: A systematic review and meta-analysis. Clinical Psychology Review, 31, 1032–1040. doi: 10.1016/j.cpr.2011.05.002. CrossRefPubMed

Preacher, K. J., Rucker, D. D., & Hayes, A. F. (2007). Addressing moderated mediation hypotheses: Theory, methods, and prescriptions. Multivariate Behavioral Research, 42, 185–227. doi: 10.1080/00273170701341316. CrossRef

Ragland, D. R., Greiner, B. A., Yen, I. H., & Fisher, J. M. (2000). Occupational stress factors and alcohol-related behavior in urban transit operators. Alcoholism, Clinical and Experimental Research, 24, 1011–1019. doi: 10.1111/j.1530-0277.2000.tb04644.x. CrossRefPubMed

Rutledge, P. C., & Sher, K. J. (2001). Heavy drinking from the freshman year into early young adulthood: The roles of stress, tension-reduction drinking motives, gender and personality. Journal of Studies on Alcohol, 62, 457–466. CrossRefPubMed

Schroder, K. E. E., & Perrine, M. W. (2007). Covariations of emotional states and alcohol consumption: Evidence from 2 years of daily data collection. Social Science & Medicine, 65, 2588–2602. doi: 10.1016/j.socscimed.2007.07.011. CrossRef

Smith, B. W., Ortiz, J. A., Steffen, L. E., Tooley, E. M., Wiggins, K. T., Yeater, E. A., & Bernard, M. L. (2011). Mindfulness is associated with fewer PTSD symptoms, depressive symptoms, physical symptoms, and alcohol problems in urban firefighters. Journal of Consulting and Clinical Psychology, 79, 613–617. doi: 10.1037/a0025189. CrossRefPubMed

Sobell, L.C., & Sobell, M.B. (2003). Alcohol consumption measures. In: Allen JP, Wilson VB, eds. Assessing alcohol problems: A guide for clinicians and researchers, 2nd ed. Bethesda: U.S. Department for Health and Human Services, National Institute on Alcohol Abuse and Alcoholism; 2003. NIH Publication No. 03–3745. p. 75–99.

Spitzer, R. L., Kroenke, K., & Williams, J. B. W. (1999). Validation and utility of a self-report version of PRIME-MD: the PHQ primary care study. Journal of the American Medical Association, 282, 1737–1744. doi: 10.1001/jama.282.18.1737. CrossRefPubMed

Szanton, S. L., Wenzel, J., Connolly, A. B., & Piferi, R. L. (2011). Examining mindfulness- based stress reduction: Perceptions from minority older adults residing in a low-income housing facility. BMC Complementary and Alternative Medicine, 11, 44. doi: 10.1186/1472-6882-11-44. CrossRefPubMedCentralPubMed

Tabachnick, B. G., & Fidell, L. S. (2007). Using Multivariate Statistics (5th ed.). Boston: Pearson.

Vidrine, J. I., Businelle, M. S., Cincirpini, P., Li, Y., Marcus, M. T., Waters, A. J., & Wetter, D. W. (2009). Associations of mindfulness with nicotine dependence, withdrawal, and agency. Substance Abuse, 30, 318–327. doi: 10.1080/08897070903252973. CrossRefPubMed

Vujanovic, A. A., Bonn-Miller, M. O., Bernstein, A., McKee, L. G., & Zvolensky, M. J. (2010). Incremental validity of mindfulness skills in relation to emotional dysregulation among a young adult community sample. Cognitive Behaviour Therapy, 39, 203–213. CrossRefPubMedCentralPubMed

Way, B. M., Creswell, J. D., Eisenberger, N. I., & Lieberman, M. D. (2010). Dispositional mindfulness and depressive symptomatology: Correlations with limbic and self- referential neural activity during rest. Emotion, 10, 12–24. doi: 10.1037/a0018312. CrossRefPubMedCentralPubMed

Witkiewitz, K., & Bowen, S. (2010). Depression, craving, and substance use following a randomized trial of mindfulness-based relapse prevention. Journal of Consulting and Clinical Psychology, 78, 362–374. doi: 10.1037/a0019172. CrossRefPubMedCentralPubMed

Witkiewitz, K., & Villarroel, N. A. (2009). Dynamic association between negative affect and alcohol lapses following alcohol treatment. Journal of Consulting and Clinical Psychology, 77, 633–644. doi: 10.1037/a0015647. CrossRefPubMedCentralPubMed

Witkiewitz, K., Marlatt, G. A., & Walker, D. (2005). Mindfulness-based relapse prevention for alcohol and substance use disorders. Journal of Cognitive Psychotherapy: An International Quarterly, 19, 211–228. doi: 10.1891/jcop.2005.19.3.211. CrossRef

Witkiewitz, K., Bowen, S., & Donovan, D. M. (2011). Moderating effects of a craving intervention on the relation between negative mood and heavy drinking following treatment for alcohol dependence. Journal of Consulting and Clinical Psychology, 79, 54–63. doi: 10.1037/a0022282. CrossRefPubMedCentralPubMed

Xu, W., Zhang, X., Gao, Y., Xiang, Y., Gao, L., Zheng, W., & Shu, X. (2007). Joint effect of cigarette smoking and alcohol consumption on mortality. Preventive Medicine, 45, 313–319. doi: 10.1016/j.ypmed.2007.05.015. CrossRefPubMedCentralPubMed

Young, R. M., Oei, T. P. S., & Knight, R. G. (1990). The tension reduction hypothesis revisited: An alcohol expectancy perspective. British Journal of Addiction, 85, 31–40. doi: 10.1111/j.1360-0443.1990.tb00621.x. CrossRefPubMed

Yu, C. (2002). Evaluating cutoff criteria of model fit indices for latent variable models with binary and continuous outcomes. Doctoral dissertation. Los Angeles: Univ. of California.

Titel: Testing a Moderated Mediation Model of Mindfulness, Psychosocial Stress, and Alcohol Use Among African American Smokers
Auteurs:: Claire E. Adams
Miguel A. Cano
Whitney L. Heppner
Diana W. Stewart
Virmarie Correa-Fernández
Jennifer Irvin Vidrine
Yisheng Li
Paul M. Cinciripini
Jasjit S. Ahluwalia
David W. Wetter
Publicatiedatum: 01-04-2015
DOI: https://doi.org/10.1007/s12671-013-0263-1
Uitgeverij: Springer US
Tijdschrift: Mindfulness
Uitgave 2/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535

Bohn Stafleu van Loghum

Deel dit onderdeel of sectie (kopieer de link)

Tip

Swipe om te navigeren naar een ander artikel

Abstract

Log in om toegang te krijgen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Psychologie Totaal

Andere artikelen Uitgave 2/2015

Mindfulness-Based Interventions Reduce Psychological Distress in Working Adults: a Meta-Analysis of Intervention Studies

Cultivating Mindfulness: a Comprehensive Approach

William L. Mikulas: Taming the Drunken Monkey: The Path to Mindfulness, Meditation, and Increased Concentration. Llewellyn Publications, Minnesota, 2014, 267 pp

Why It Pays to be Mindful: Trait Mindfulness Predicts Physiological Recovery from Emotional Stress and Greater Differentiation among Negative Emotions

Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being

Meditation: a Process of Cultivating Enhanced Well-Being