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Journal of Rational-Emotive & Cognitive-Behavior Therapy

Gepubliceerd in:

01-03-2008 | Original Article

Tackling Procrastination: An REBT Perspective for Coaches

Auteur: Michael Neenan

Gepubliceerd in: Journal of Rational-Emotive & Cognitive-Behavior Therapy | Uitgave 1/2008

Abstract

Coaching makes exciting claims about helping clients to realize their potential but the ‘unexciting’ side of coaching is often tackling the same goal-blocking problems found in therapy. REBT can be used by coaches to extend and deepen their understanding of psychological issues such as procrastination which is the subject of this article. A definition of procrastination is offered along with views on what causes it and descriptions of six fundamental procrastination styles. A coaching case study is used to guide the reader through the ABCDE model of psychological disturbance and change as well as examining some of the pitfalls involved in tackling procrastination.

vorige artikel How Cognitive Behavioural, Rational Emotive Behavioural or Multimodal Coaching could Prevent Mental Health Problems, Enhance Performance and Reduce Work Related Stress

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Titel: Tackling Procrastination: An REBT Perspective for Coaches
Auteur: Michael Neenan
Publicatiedatum: 01-03-2008
Uitgeverij: Springer US
Gepubliceerd in: Journal of Rational-Emotive & Cognitive-Behavior Therapy / Uitgave 1/2008
Print ISSN: 0894-9085
Elektronisch ISSN: 1573-6563
DOI: https://doi.org/10.1007/s10942-007-0074-1

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