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Mindfulness

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01-06-2010 | Book Review

Ronald D. Siegel: The Mindfulness Solution: Everyday Practices for Everyday Problems

Guilford Press, New York, 2009, 356 pp

Auteur: Yona Lunsky

Gepubliceerd in: Mindfulness | Uitgave 2/2010

Excerpt

The mindfulness solution: Everyday practices for everyday problems does just that. It offers strategies and practical solutions so that both formal and informal mindfulness practices can be integrated into a person’s routine, customized for their particular set of circumstances. It is a self-help book that comes with a web link to downloadable audio recordings of Dr. Siegel guiding mindfulness practices. …

vorige artikel Mindfulness as Presence

Titel: Ronald D. Siegel: The Mindfulness Solution: Everyday Practices for Everyday Problems
Guilford Press, New York, 2009, 356 pp
Auteur: Yona Lunsky
Publicatiedatum: 01-06-2010
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 2/2010
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-010-0008-3

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