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Journal of Rational-Emotive & Cognitive-Behavior Therapy

Gepubliceerd in:

01-03-2006

RATIONAL EMOTIVE BEHAVIOR THERAPY AND THE MINDFULNESS BASED STRESS REDUCTION TRAINING OF JON KABAT-ZINN

Auteur: Albert Ellis

Gepubliceerd in: Journal of Rational-Emotive & Cognitive-Behavior Therapy | Uitgave 1/2006

ABSTRACT

Important aspects of Kabat-Zinn’s mindfulness-based stress reduction (MBSR) are compared, point-by-point, with Albert Ellis’ Rational Emotive Behavior Therapy (REBT). There are some significant differences, since REBT does not advocate meditation as part of the therapy, and MBSR does not include disputing of irrational beliefs. But the similarities are even more striking, especially in the stress on self-acceptance, and in not judging people overall.

vorige artikel Mindfulness and trauma: implications for treatment

volgende artikel THE DIFFERENT FACETS OF MINDFULNESS

Ellis A., Harper R. A. (1961). A guide to rational living. Prentice-Hall, Englewood Cliffs, NJ

Kabat-Zinn J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress and pain. Random House, New York

Kabat-Zinn J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. Hyperion, New York

Titel: RATIONAL EMOTIVE BEHAVIOR THERAPY AND THE MINDFULNESS BASED STRESS REDUCTION TRAINING OF JON KABAT-ZINN
Auteur: Albert Ellis
Publicatiedatum: 01-03-2006
Uitgeverij: Springer US
Gepubliceerd in: Journal of Rational-Emotive & Cognitive-Behavior Therapy / Uitgave 1/2006
Print ISSN: 0894-9085
Elektronisch ISSN: 1573-6563
DOI: https://doi.org/10.1007/s10942-006-0024-3

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Andere artikelen Uitgave 1/2006

Special Issue Editor’s Note

THE DIFFERENT FACETS OF MINDFULNESS

HISTORICAL ASPECTS OF MINDFULNESS AND SELF-ACCEPTANCE IN PSYCHOTHERAPY

Mindfulness and trauma: implications for treatment

Mindfulness and self-acceptance