01-08-2015 | ORTHOGONAL ROTATION IN CONSCIOUSNESS
Presence
Auteur:
Jon Kabat-Zinn
Gepubliceerd in:
Mindfulness
|
Uitgave 4/2015
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Excerpt
If you happen to stumble upon somebody who is meditating, you know instantly that you have come into the orbit of something unusual and remarkable. Because I lead meditation classes and retreats, I have that experience quite often. I look out sometimes at hundreds of people sitting in silence, on purpose, with nothing happening whatsoever except what is happening in the various interior landscapes of life unfolding in the moment for each and every person there. Someone passing by might think it strange to see a hundred people sitting in a room in silence, doing nothing—not for a brief moment but for minutes on end, maybe even for an hour at one time. At the same time, that person might very well be moved in some way by a palpable feeling of emanating presence that is an all-too-rare experience for any of us. If you were that person, even if you didn’t have any idea of what was going on, you might easily find yourself inexplicably drawn to linger, to gaze upon such a gathering with great curiosity and interest, sharing in the energy field of the silence. It is intrinsically attractive and harmonizing. The feeling of an effortless alert attention behind such sitting in silence without moving is itself overpowering, as is the sense of intentionality embodied in such an assembly. …