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23-07-2018 | Empirical Research

Positive and Negative Emotions: Differential Associations with Sleep Duration and Quality in Adolescents

Tijdschrift:: Journal of Youth and Adolescence

Auteurs:: Lin Shen, Jason van Schie, Graeme Ditchburn, Libby Brook, Bei Bei

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Abstract

Despite positive and negative emotions being equally important predictors of adolescent wellbeing, research examining positive emotions is limited. In 4582 adolescents (69.4% females; age M ± SD = 14.55 ± 1.74 years), we used structural equation modelling to examine associations between self-reported sleep duration and quality with positive affect, negative affect, and happiness, controlling for age and sex. Overall, sleep quality displayed stronger associations with all measures of emotions compared to sleep duration. Shorter sleep was more specifically associated with lower positive emotions (happiness, followed by positive affect), whereas poorer sleep showed stronger associations with negative affect. Protecting sleep duration may promote positive emotions and enhancing sleep quality may reduce mood disturbances. Future research could incorporate both positive and negative emotions to better understand adolescents’ wellbeing.

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Titel: Positive and Negative Emotions: Differential Associations with Sleep Duration and Quality in Adolescents
Auteurs:: Lin Shen
Jason van Schie
Graeme Ditchburn
Libby Brook
Bei Bei
Publicatiedatum: 23-07-2018
DOI: https://doi.org/10.1007/s10964-018-0899-1
Uitgeverij: Springer US
Tijdschrift: Journal of Youth and Adolescence A Multidisciplinary Research Publication
Print ISSN: 0047-2891
Elektronisch ISSN: 1573-6601

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