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Gepubliceerd in:

2022 | OriginalPaper | Hoofdstuk

18. Mindfulness

Auteurs : Barbara Doeleman-van Veldhoven, Dr. Ellen Rouwet

Gepubliceerd in: Handboek leefstijlgeneeskunde

Uitgeverij: Bohn Stafleu van Loghum

Samenvatting

Mindfulness wordt met succes toegepast binnen de leefstijlgeneeskunde, met name voor het terugdringen van ziektelast of ziekteverschijnselen en ter verbetering van de kwaliteit van leven bij patiëntenpopulaties met uiteenlopende fysieke of mentale gezondheidsproblemen. Het doel van dit hoofdstuk is om de zorgprofessional een beknopte wetenschappelijke basis te geven voor de toepassingsmogelijkheden van mindfulness in de dagelijkse klinische praktijk. Dit hoofdstuk gaat daarom in op het begrip mindfulness en de mogelijkheid tot het trainen van mindfulness door middel van gestandaardiseerde mindfulnessprogramma’s, de werkingsmechanismen van mindfulness en de toepassing van mindfulness binnen de gezondheidszorg. Het besteedt tevens aandacht aan de inzet van mindfulness voor het verminderen van stress, voor het adequaat omgaan met ziekte en voor het bevorderen van gezonde gewoonten. Dit hoofdstuk licht tot slot toe hoe vaardigheden van mindfulness bijdragen aan het professioneel functioneren van zorgprofessionals.

vorige hoofdstuk Positieve Gezondheid

volgende hoofdstuk E-health

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Titel: Mindfulness
Auteurs: Barbara Doeleman-van Veldhoven
Dr. Ellen Rouwet
Uitgeverij: Bohn Stafleu van Loghum
Boek: Handboek leefstijlgeneeskunde
Print ISBN: 978-90-368-2760-7

Elektronisch ISBN: 978-90-368-2761-4

Copyright: 2022
DOI: https://doi.org/10.1007/978-90-368-2761-4_18

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