Top

Optie A:

Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
Optie B:

Deel de link per e-mail
Link delen

vorige hoofdstuk Positieve Gezondheid

volgende hoofdstuk E-health

Tip

Swipe om te navigeren naar een ander hoofdstuk

2020 | OriginalPaper | Hoofdstuk

17. Mindfulness

eerste hoofdstuk lezen

Auteurs: Barbara Doeleman-van Veldhoven, Dr. Ellen Rouwet

Uitgeverij: Bohn Stafleu van Loghum

Gepubliceerd in: Handboek leefstijlgeneeskunde

» Toegang tot de volledige tekst krijgen

Samenvatting

Mindfulness wordt met succes toegepast binnen de leefstijlgeneeskunde, met name voor het terugdringen van ziektelast of ziekteverschijnselen en ter verbetering van de kwaliteit van leven bij patiëntenpopulaties met uiteenlopende fysieke of mentale gezondheidsproblemen. Het doel van dit hoofdstuk is om de zorgprofessional een beknopte wetenschappelijke basis te geven voor de toepassingsmogelijkheden van mindfulness in de dagelijkse klinische praktijk. Dit hoofdstuk gaat daarom in op het begrip mindfulness en de mogelijkheid tot het trainen van mindfulness door middel van gestandaardiseerde mindfulnessprogramma’s, de werkingsmechanismen van mindfulness en de toepassing van mindfulness binnen de gezondheidszorg. Het besteedt tevens aandacht aan de inzet van mindfulness voor het verminderen van stress, voor het adequaat omgaan met ziekte en voor het bevorderen van gezonde gewoonten. Dit hoofdstuk licht tot slot toe hoe vaardigheden van mindfulness bijdragen aan het professioneel functioneren van zorgprofessionals.

Log in om toegang te krijgen

Hier inloggen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Academy Geneeskunde UMC Utrecht 2019-2020

Meer informatie

BSL Academy Oefentherapie HvA 3e jaars 2020-2022

Meer informatie

BSL Academy Oefentherapie HvA 3e jaars 2020-2021

Meer informatie

BSL Academy Oefentherapie HvA 1e jaars 2020-2021

Meer informatie

BSL Academy Oefentherapie HvA 2e jaars 2020-2021

Meer informatie

BSL Academy Verloskunde Hogeschool Rotterdam 2020-2024

Meer informatie

BSL Academy Verloskunde Hogeschool Rotterdam 2020-2022

Meer informatie

BSL Academy Huisartsgeneeskunde Amsterdam UMC

Meer informatie

BSL Academy (huisarts)geneeskunde proef

Meer informatie

Abbott, R. A., Whear, R., Rodgers, L. R., Bethel, A., Thompson Coon, J., Kuyken, W., et al. (2014). Effectiveness of mindfulness-based stress reduction and mindfulness based cognitive therapy in vascular disease: A systematic review and meta-analysis of randomised controlled trials. Journal of Psychosomatic Research, 76(5), 341–351. https://doi.org/10.1016/j.jpsychores.2014.02.012.

Alsubaie, M., Abbott, R., Dunn, B., Dickens, C., Keil, T. F., Henley, W., et al. (2017). Mechanisms of action in mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR) in people with physical and/or psychological conditions: A systematic review. Clinical Psychology Review, 55, 74–91. https://doi.org/10.1016/j.cpr.2017.04.008.

Anheyer, D., Haller, H., Barth, J., Lauche, R., Dobos, G., & Cramer, H. (2017). Mindfulness-based stress reduction for treating low back pain: A systematic review and meta-analysis. Annals of Internal Medicine, 166(11), 799–807. https://doi.org/10.7326/M16-1997.

Baer, R. (2019). Assessment of mindfulness by self-report. Current Opinion in Psychology, 28, 42–48. https://doi.org/10.1016/j.copsyc.2018.10.015.

Baer, R., Crane, C., Miller, E., & Kuyken, W. (2019). Doing no harm in mindfulness-based programs: Conceptual issues and empirical findings. Clinical Psychology Review, 71, 101–114. https://doi.org/10.1016/j.cpr.2019.01.001.

Bernstein, A., Hadash, Y., Lichtash, Y., Tanay, G., Shepherd, K., & Fresco, D. M. (2015). Decentering and related constructs: A critical review and metacognitive processes model. Perspectives on Psychological Science, 10(5), 599–617. https://doi.org/10.1177/1745691615594577.

Bohlmeijer, E., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis. Journal of Psychosomatic Research, 68(6), 539–544. https://doi.org/10.1016/j.jpsychores.2009.10.005.

Bowen, S., Witkiewitz, K., Clifasefi, S. L., Grow, J., Chawla, N., Hsu, S. H., et al. (2014). Relative efficacy of mindfulness-based relapse prevention, standard relapse prevention, and treatment as usual for substance use disorders: A randomized clinical trial. JAMA Psychiatry, 71(5), 547–556. https://doi.org/10.1001/jamapsychiatry.2013.4546.

Brewer, J. A., Mallik, S., Babuscio, T. A., Nich, C., Johnson, H. E., Deleone, C. M., et al. (2011). Mindfulness training for smoking cessation: Results from a randomized controlled trial. Drug and Alcohol Dependence, 119(1–2), 72–80. https://doi.org/10.1016/j.drugalcdep.2011.05.027.

Brewer, J. A., Elwafi, H. M., & Davis, J. H. (2013). Craving to quit: Psychological models and neurobiological mechanisms of mindfulness training as treatment for addictions. Psychology of Addictive Behaviors, 27(2), 366–379. https://doi.org/10.1037/a0028490.

Britton, W. B. (2019). Can mindfulness be too much of a good thing? The value of a middle way. Current Opinion in Psychology, 28, 159–165. https://doi.org/10.1016/j.copsyc.2018.12.011.

Cebolla, A., Demarzo, M., Martins, P., Soler, J., & Garcia-Campayo, J. (2017). Unwanted effects: Is there a negative side of meditation? A multicentre survey. PLoS One, 12(9), e0183137. https://doi.org/10.1371/journal.pone.0183137.

Cherkin, D. C., Sherman, K. J., & Turner, J. A. (2016). Mindfulness-based stress reduction vs cognitive behavioral therapy for chronic low back pain-reply. JAMA, 316(6), 663–664. https://doi.org/10.1001/jama.2016.7951.

Cohen, S., Janicki-Deverts, D., & Miller, G. E. (2007). Psychological stress and disease. JAMA, 298(14), 1685–1687. https://doi.org/10.1001/jama.298.14.1685.

Crane, R. S., Brewer, J., Feldman, C., Kabat-Zinn, J., Santorelli, S., Williams, J. M., et al. (2017). What defines mindfulness-based programs? The warp and the weft. Psychological Medicine, 47(6), 990–999. https://doi.org/10.1017/S0033291716003317.

Creswell, J. D. (2017). Mindfulness interventions. Annual Review of Psychology, 68, 491–516. https://doi.org/10.1146/annurev-psych-042716-051139.

De Vibe, M., Halland, E., & Tanner‐Smith, E. E. (2017). Mindfulness‐based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: A systematic review and meta‐analysis. Campbell Systematic Reviews, 13(1), 1–264. https://doi.org/10.4073/csr.2017.11.

Demarzo, M. M., Cebolla, A., & Garcia-Campayo, J. (2015a). The implementation of mindfulness in healthcare systems: A theoretical analysis. General Hospital Psychiatry, 37(2), 166–171. https://doi.org/10.1016/j.genhosppsych.2014.11.013.

Demarzo, M. M., Montero-Marin, J., Cuijpers, P., Zabaleta-del-Olmo, E., Mahtani, K. R., Vellinga, A., et al. (2015b). The efficacy of mindfulness-based interventions in primary care: A meta-analytic review. Annals of Family Medicine, 13(6), 573–582. https://doi.org/10.1370/afm.1863.

Dimidjian, S., & Segal, Z. V. (2015). Prospects for a clinical science of mindfulness-based intervention. American Psychologist, 70(7), 593–620. https://doi.org/10.1037/a0039589.

Dunn, C., Haubenreiser, M., Johnson, M., Nordby, K., Aggarwal, S., Myer, S., et al. (2018). Mindfulness approaches and weight loss, weight maintenance, and weight regain. Current Obesity Reports, 7(1), 37–49. https://doi.org/10.1007/s13679-018-0299-6.

Erickson, K. I., Creswell, J. D., Verstynen, T. D., & Gianaros, P. J. (2014). Health neuroscience: Defining a new field. Current Directions in Psychological Science, 23(6), 446–453. https://doi.org/10.1177/0963721414549350.

Feldman, G., Greeson, J., & Senville, J. (2010). Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts. Behaviour Research and Therapy, 48(10), 1002–1011. https://doi.org/10.1016/j.brat.2010.06.006.

Fox, K. C., Dixon, M. L., Nijeboer, S., Girn, M., Floman, J. L., Lifshitz, M., et al. (2016). Functional neuroanatomy of meditation: A review and meta-analysis of 78 functional neuroimaging investigations. Neuroscience and Biobehavioral Reviews, 65, 208–228. https://doi.org/10.1016/j.neubiorev.2016.03.021.

Galante, J., Dufour, G., Vainre, M., Wagner, A. P., Stochl, J., Benton, A., et al. (2018). A mindfulness-based intervention to increase resilience to stress in university students (the mindful student study): A pragmatic randomised controlled trial. Lancet Public Health, 3(2), e72–e81. https://doi.org/10.1016/S2468-2667(17)30231-1.

Galla, B. M., O’Reilly, G. A., Kitil, M. J., Smalley, S. L., & Black, D. S. (2015). Community-based mindfulness program for disease prevention and health promotion: Targeting stress reduction. American Journal of Health Promotion, 30(1), 36–41. https://doi.org/10.4278/ajhp.131107-QUAN-567.

Garrison, K. A., Pal, P., O’Malley, S. S., Pittman, B. P., Gueorguieva, R., Rojiani, R., et al. (2018). Craving to quit: A randomized controlled trial of smartphone app-based mindfulness training for smoking cessation. Nicotine & Tobacco Research. https://doi.org/10.1093/ntr/nty126.

Gotink, R. A., Chu, P., Busschbach, J. J., Benson, H., Fricchione, G. L., & Hunink, M. G. (2015). Standardised mindfulness-based interventions in healthcare: An overview of systematic reviews and meta-analyses of RCTs. PLoS ONE, 10(4), e0124344. https://doi.org/10.1371/journal.pone.0124344.

Gotink, R. A., Meijboom, R., Vernooij, M. W., Smits, M., & Hunink, M. G. (2016). 8-week mindfulness based stress reduction induces brain changes similar to traditional long-term meditation practice – A systematic review. Brain and Cognition, 108, 32–41. https://doi.org/10.1016/j.bandc.2016.07.001.

Goyal, M., Singh, S., Sibinga, E. M., Gould, N. F., Rowland-Seymour, A., Sharma, R., et al. (2014). Meditation programs for psychological stress and well-being: A systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357–368. https://doi.org/10.1001/jamainternmed.2013.13018.

Greeson, J. M., & Chin, G. R. (2019). Mindfulness and physical disease: A concise review. Current Opinion in Psychology, 28, 204–210. https://doi.org/10.1016/j.copsyc.2018.12.014.

Grossman, P. (2019). On the porosity of subject and object in ‘mindfulness’ scientific study: Challenges to ‘scientific’ construction, operationalization and measurement of mindfulness. Current Opinion in Psychology, 28, 102–107. https://doi.org/10.1016/j.copsyc.2018.11.008.

Hackett, R. A., & Steptoe, A. (2017). Type 2 diabetes mellitus and psychological stress – A modifiable risk factor. Nature Reviews Endocrinology, 13(9), 547–560. https://doi.org/10.1038/nrendo.2017.64.

Hempel, S., Taylor, S. L., Marshall, N. J., Miake-Lye, I. M., Beroes, J. M., Shanman, R., Solloway, M. R., Shekelle, P. G. (2014). Evidence Map of Mindfulness. VA-ESP Project, 05–226. https://www.beckley.va.gov/wholehealth/Evidence_Mindfulness.pdf.

Holzel, B. K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S. M., Gard, T., et al. (2011a). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research, 191(1), 36–43. https://doi.org/10.1016/j.pscychresns.2010.08.006.

Holzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011b). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. Perspectives on Psychological Science, 6(6), 537–559. https://doi.org/10.1177/1745691611419671.

Kabat-Zinn, J., & University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. New York, N.Y.: Delacorte Press.

Khoo, E. L., Small, R., Cheng, W., Hatchard, T., Glynn, B., Rice, D. B., et al. (2019). Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioural therapy for the treatment and management of chronic pain: A systematic review and network meta-analysis. Evidence-Based Mental Health, 22(1), 26–35. https://doi.org/10.1136/ebmental-2018-300062.

Khoury, B., Lecomte, T., Fortin, G., Masse, M., Therien, P., Bouchard, V., et al. (2013). Mindfulness-based therapy: A comprehensive meta-analysis. Clinical Psychology Review, 33(6), 763–771. https://doi.org/10.1016/j.cpr.2013.05.005.

Kivimaki, M., & Steptoe, A. (2018). Effects of stress on the development and progression of cardiovascular disease. Nature Reviews Cardiology, 15(4), 215–229. https://doi.org/10.1038/nrcardio.2017.189.

Krasner, M. S., Epstein, R. M., Beckman, H., Suchman, A. L., Chapman, B., Mooney, C. J., et al. (2009). Association of an educational program in mindful communication with burnout, empathy, and attitudes among primary care physicians. JAMA, 302(12), 1284–1293. https://doi.org/10.1001/jama.2009.1384.

Kuyken, W., Hayes, R., Barrett, B., Byng, R., Dalgleish, T., Kessler, D., et al. (2015). Effectiveness and cost-effectiveness of mindfulness-based cognitive therapy compared with maintenance antidepressant treatment in the prevention of depressive relapse or recurrence (PREVENT): A randomised controlled trial. Lancet, 386(9988), 63–73. https://doi.org/10.1016/S0140-6736(14)62222-4.

Kuyken, W., Warren, F. C., Taylor, R. S., Whalley, B., Crane, C., Bondolfi, G., et al. (2016). Efficacy of mindfulness-based cognitive therapy in prevention of depressive relapse: An individual patient data meta-analysis from randomized trials. JAMA Psychiatry, 73(6), 565–574. https://doi.org/10.1001/jamapsychiatry.2016.0076.

Lebois, L. A., Papies, E. K., Gopinath, K., Cabanban, R., Quigley, K. S., Krishnamurthy, V., et al. (2015). A shift in perspective: Decentering through mindful attention to imagined stressful events. Neuropsychologia, 75, 505–524. https://doi.org/10.1016/j.neuropsychologia.2015.05.030.

Loucks, E. B., Schuman-Olivier, Z., Britton, W. B., Fresco, D. M., Desbordes, G., Brewer, J. A., et al. (2015). Mindfulness and cardiovascular disease risk: State of the evidence, plausible mechanisms, and theoretical framework. Current Cardiology Reports, 17(12), 112. https://doi.org/10.1007/s11886-015-0668-7.

Mason, A. E., Jhaveri, K., Cohn, M., & Brewer, J. A. (2018). Testing a mobile mindful eating intervention targeting craving-related eating: Feasibility and proof of concept. Journal of Behavioral Medicine, 41(2), 160–173. https://doi.org/10.1007/s10865-017-9884-5.

Morone, N. E., Greco, C. M., Moore, C. G., Rollman, B. L., Lane, B., Morrow, L. A., et al. (2016). A mind-body program for older adults with chronic low back pain: A randomized clinical trial. JAMA Internal Medicine, 176(3), 329–337. https://doi.org/10.1001/jamainternmed.2015.8033.

Mrazek, A. J., Mrazek, M. D., Cherolini, C. M., Cloughesy, J. N., Cynman, D. J., Gougis, L. J., et al. (2019). The future of mindfulness training is digital, and the future is now. Current Opinion in Psychology, 28, 81–86. https://doi.org/10.1016/j.copsyc.2018.11.012.

Oikonomou, M. T., Arvanitis, M., & Sokolove, R. L. (2017). Mindfulness training for smoking cessation: A meta-analysis of randomized-controlled trials. Journal of Health Psychology, 22(14), 1841–1850. https://doi.org/10.1177/1359105316637667.

Papies, E. K., Pronk, T. M., Keesman, M., & Barsalou, L. W. (2015). The benefits of simply observing: Mindful attention modulates the link between motivation and behavior. Journal of Personality and Social Psychology, 108(1), 148–170. https://doi.org/10.1037/a0038032.

Parsons, C. E., Crane, C., Parsons, L. J., Fjorback, L. O., & Kuyken, W. (2017). Home practice in mindfulness-based cognitive therapy and mindfulness-based stress reduction: A systematic review and meta-analysis of participants’ mindfulness practice and its association with outcomes. Behaviour Research and Therapy, 95, 29–41. https://doi.org/10.1016/j.brat.2017.05.004.

Ruotsalainen, J. H., Verbeek, J. H., Marine, A., & Serra, C. (2015). Preventing occupational stress in healthcare workers. Cochrane Database Systematic Review, (4), CD002892. https://doi.org/10.1002/14651858.cd002892.pub5.

Spinelli, C., Wisener, M., & Khoury, B. (2019). Mindfulness training for healthcare professionals and trainees: A meta-analysis of randomized controlled trials. Journal of Psychosomatic Research, 120, 29–38. https://doi.org/10.1016/j.jpsychores.2019.03.003.

Tang, Y. Y., Holzel, B. K., & Posner, M. I. (2015a). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225. https://doi.org/10.1038/nrn3916.

Tang, Y. Y., Posner, M. I., Rothbart, M. K., & Volkow, N. D. (2015b). Circuitry of self-control and its role in reducing addiction. Trends in Cognitive Sciences, 19(8), 439–444. https://doi.org/10.1016/j.tics.2015.06.007.

Tawakol, A., Ishai, A., Takx, R. A., Figueroa, A. L., Ali, A., Kaiser, Y., et al. (2017). Relation between resting amygdalar activity and cardiovascular events: A longitudinal and cohort study. Lancet, 389(10071), 834–845. https://doi.org/10.1016/S0140-6736(16)31714-7.

Teasdale, J. D., Segal, Z. V., Williams, J. M., Ridgeway, V. A., Soulsby, J. M., & Lau, M. A. (2000). Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Journal of Consulting and Clinical Psychology, 68(4), 615–623. https://doi.org/10.1037//0022-006x.68.4.615.

Toivonen, K. I., Zernicke, K., & Carlson, L. E. (2017). Web-based mindfulness interventions for people with physical health conditions: Systematic review. Journal of Medical Internet Research, 19(8), e303. https://doi.org/10.2196/jmir.7487.

West, C. P., Dyrbye, L. N., Erwin, P. J., & Shanafelt, T. D. (2016). Interventions to prevent and reduce physician burnout: A systematic review and meta-analysis. Lancet, 388(10057), 2272–2281. https://doi.org/10.1016/S0140-6736(16)31279-X.

Titel

Mindfulness

Boek

Handboek leefstijlgeneeskunde

Print ISBN: 978-90-368-2323-4

Elektronisch ISBN: 978-90-368-2324-1

https://doi.org/10.1007/978-90-368-2324-1

DOI

https://doi.org/10.1007/978-90-368-2324-1_17

Auteurs:

Barbara Doeleman-van Veldhoven
Dr. Ellen Rouwet

Uitgeverij

Bohn Stafleu van Loghum

Volgnummer

Hoofdstuknummer

Bohn Stafleu van Loghum

Deel dit onderdeel of sectie (kopieer de link)

Tip

Swipe om te navigeren naar een ander hoofdstuk

Samenvatting

Log in om toegang te krijgen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Academy Geneeskunde UMC Utrecht 2019-2020

BSL Academy Oefentherapie HvA 3e jaars 2020-2022

BSL Academy Oefentherapie HvA 3e jaars 2020-2021

BSL Academy Oefentherapie HvA 1e jaars 2020-2021

BSL Academy Oefentherapie HvA 2e jaars 2020-2021

BSL Academy Verloskunde Hogeschool Rotterdam 2020-2024

BSL Academy Verloskunde Hogeschool Rotterdam 2020-2022

BSL Academy Huisartsgeneeskunde Amsterdam UMC

BSL Academy (huisarts)geneeskunde proef