Skip to main content
main-content
Top

Tip

Swipe om te navigeren naar een ander artikel

Gepubliceerd in: Mindfulness 2/2018

27-09-2017 | MINDFULNESS IN PRACTICE

Mindfulness: the Art of Being Human

Auteurs: William Van Gordon, Edo Shonin

Gepubliceerd in: Mindfulness | Uitgave 2/2018

Log in om toegang te krijgen
share
DELEN

Deel dit onderdeel of sectie (kopieer de link)

  • Optie A:
    Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
  • Optie B:
    Deel de link per e-mail

Excerpt

There are an increasing number of people interested in practicing mindfulness. Perhaps this reflects a growing wish amongst people to live a more peaceful life and connect with a deeper part of themselves. Or perhaps it simply reflects people’s wish to be fashionable and partake in a recent lifestyle trend. Either way, if as little as 5% of the population of each country was to practice mindfulness wholeheartedly, we believe the benefits to the wellbeing of this planet would be immense. It would mean that at least one in 20 people were fully experiencing the wisdom and wonder of the present moment. It would mean that the same number of people were closely observing their thoughts, emotions and mental processes and choosing how to act in response to those mental processes rather than be governed by them. It would mean that at every major meeting of government officials, military generals and business leaders, there would be one or two individuals who, guided by the wisdom of mindfulness, were able to inject spiritual insight into the dialogue. The same applies to seemingly less impactful gatherings such as a discussion between friends in the pub or on social media, a debate between university students or a conversation amongst parents waiting outside school to collect their children. Because their thoughts, words and actions are infused with wisdom and compassion, a person rooted in the present moment is like a brightly shining star that can be used to help navigate in the dark. They invigorate those around them and point out the way to individuals wanting to leave behind mindless living and find their inner self. Their capacity to improve the future of this planet should not be underestimated. …

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Psychologie Totaal

Met BSL Psychologie Totaal blijf je als professional steeds op de hoogte van de nieuwste ontwikkelingen binnen jouw vak. Met het online abonnement heb je toegang tot een groot aantal boeken, protocollen, vaktijdschriften en e-learnings op het gebied van psychologie en psychiatrie. Zo kun je op je gemak en wanneer het jou het beste uitkomt verdiepen in jouw vakgebied.

Metagegevens
Titel
Mindfulness: the Art of Being Human
Auteurs
William Van Gordon
Edo Shonin
Publicatiedatum
27-09-2017
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 2/2018
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-017-0819-6