Top

Gepubliceerd in:

26-04-2019 | ORIGINAL PAPER

Mindfulness Practice and Stress Following Mindfulness-Based Stress Reduction: Examining Within-Person and Between-Person Associations with Latent Curve Modeling

Auteurs: Andrew S. McClintock, Roger Brown, Christopher L. Coe, Aleksandra Zgierska, Bruce Barrett

Gepubliceerd in: Mindfulness | Uitgave 9/2019

Abstract

Objective

Past studies have documented links between mindfulness practice and stress-related outcomes, but these links have typically been found over the course of treatment and at the between-person level of analysis. Building on past work, the present study aimed to evaluate practice-stress associations after treatment and at the within-person and between-person levels.

Methods

We drew extant data collected from 138 community-recruited adults who had received a standard, 8-week mindfulness-based stress reduction (MBSR) course and were asked to record formal and informal mindfulness practice time daily and complete a self-report measure of stress every 2 months over a 6-month follow-up period. Latent curve modeling was used to test the within-person and between-person components of the relation between practice and stress over the follow-up period.

Results

Results indicated that, at the within-person level, formal practice time from 2 to 4 months after treatment significantly predicted stress levels 4 months after treatment, and formal and informal practice time from 4 to 6 months after treatment significantly predicted stress levels 6 month after treatment. At the between-person level, formal and informal practice times were not significantly related to stress levels over the follow-up period.

Conclusions

Overall, the present findings highlight the potential importance of post-intervention practice and suggest that higher practice engagement 2 to 6 months after MBSR training predicts lower levels of subsequent stress. Results are discussed in the context of mindfulness theory and MBSR training curriculum.

vorige artikel Validation of the Dutch Comprehensive Inventory of Mindfulness Experiences (CHIME) and Development of a Short Form (CHIME-SF)

volgende artikel Do Contemplative Moments Matter? Effects of Informal Meditation on Emotions and Perceived Social Integration

Barrett, B., Hayney, M. S., Muller, D., Rakel, D., Ward, A., Obasi, C. N., et al. (2012). Meditation or exercise for preventing acute respiratory infection: a randomized controlled trial. The Annals of Family Medicine, 10, 337–346.CrossRefPubMed

Barrett, B., Hayney, M. S., Muller, D., Rakel, D., Brown, R., Zgierska, A. E., et al. (2018). Meditation or exercise for preventing acute respiratory infection (MEPARI-2): a randomized controlled trial. PLoS One, 13, e0197778.CrossRefPubMedPubMedCentral

Beaujean, A. A. (2014). Latent variable modeling using R: a step-by-step guide. New York: Routledge.CrossRef

Berghoff, C. R., Wheeless, L. E., Ritzert, T. R., Wooley, C. M., & Forsyth, J. P. (2017). Mindfulness meditation adherence in a college sample: comparison of a 10-min versus 20-min 2-week daily practice. Mindfulness, 8, 1513–1521.CrossRef

Birtwell, K., Williams, K., van Marwijk, H., Armitage, C. J., & Sheffield, D. (2019). An exploration of formal and informal mindfulness practice and associations with wellbeing. Mindfulness, 10, 89–99.CrossRefPubMed

Bollen, K. A., & Curran, P. J. (2006). Latent curve models: a structural equation perspective. Hoboken: Wiley.

Bowen, S., Chawla, N., & Marlatt, A. (2010). Mindfulness-based relapse prevention for addictive behaviors: a clinician’s guide. New York: Guilford Press.

Carmody, J., & Baer, R. A. (2008). Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction program. Journal of Behavioral Medicine, 31, 23–33.CrossRefPubMed

Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385–396.CrossRefPubMed

Curran, P. J., & Bauer, D. J. (2011). The disaggregation of within-person and between-person effects in longitudinal models of change. Annual Review of Psychology, 62, 583–619.CrossRefPubMedPubMedCentral

Curran, P. J., Obeidat, K., & Losardo, D. (2010). Twelve frequently asked questions about growth curve modeling. Journal of Cognition and Development, 11, 121–136.CrossRefPubMedPubMedCentral

Curran, P. J., Howard, A. L., Bainter, S. A., Lane, S. T., & McGinley, J. S. (2014). The separation of between-person and within-person components of individual change over time: a latent curve model with structured residuals. Journal of Consulting and Clinical Psychology, 82, 879–894.CrossRefPubMed

Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., et al. (2003). Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine, 65, 564–570.CrossRefPubMed

Del Re, A. C., Flückiger, C., Goldberg, S. B., & Hoyt, W. T. (2013). Monitoring mindfulness practice quality: an important consideration in mindfulness practice. Psychotherapy Research, 23, 54–66.CrossRefPubMed

Ester, M., Kriegel, H. P., Xu, X. (1996). A density-based algorithm for discovering clusters in large spatial datasets with noise. Processings of the 2 ^nd ACM International Conference on Knowledge Discovery and Data Mining (KDD), Portalnd, OR.

Garland, E. L., Gaylord, S. A., & Fredrickson, B. L. (2011). Positive reappraisal mediates the stress-reductive effects of mindfulness: an upward spiral process. Mindfulness, 2(1), 59–67.CrossRef

Garland, E. L., Hanley, A., Farb, N. A., & Froeliger, B. (2015). State mindfulness during meditation predicts enhanced cognitive reappraisal. Mindfulness, 6, 234–242.CrossRefPubMed

Goldberg, S. B., Tucker, R. P., Greene, P. A., Davidson, R. J., Wampold, B. E., Kearney, D. J., & Simpson, T. L. (2018). Mindfulness-based interventions for psychiatric disorders: a systematic review and meta-analysis. Clinical Psychology Review, 59, 52–60.CrossRefPubMed

Gotink, R. A., Chu, P., Busschbach, J. J. V., Benson, H., Fricchione, G. L., & Hunink, M. G. M. (2015). Standardised mindfulness-based interventions in healthcare: an overview of systematic reviews and meta-analyses of RCTs. PLoS One, 10, e0124344.CrossRefPubMedPubMedCentral

Gross, C. R., Kreitzer, M. J., Russas, V., Treesak, C., Frazier, P. A., & Hertz, M. I. (2004). Mindfulness meditation to reduce symptoms after organ transplant: a pilot study. Advances in Mind-Body Medicine, 20, 20–29.PubMed

Harris, P. A., Taylor, R., Thielke, R., Payne, J., Gonzalez, N., & Conde, J. G. (2009). Research electronic data capture (REDCap)—a metadata-driven methodology and workflow process for providing translational research informatics support. Journal of Biomedical Informatics, 42, 377–381.CrossRefPubMed

Hodge, V., & Austin, J. (2004). A survey of outlier detection methodologies. Artificial Intelligence Review, 22, 85–126.CrossRef

Hoffman, L. (2007). Multilevel models for examining individual differences in within-person variation and covariation over time. Multivariate Behavioral Research, 42, 609–629.CrossRef

Hoffman, L., & Stawski, R. S. (2009). Persons as contexts: evaluating between-person and within-person effects in longitudinal analysis. Research in Human Development, 6, 97–120.CrossRef

Hu, L. T., & Bentler, P. M. (1999). Cutoff criteria for fit indexes in covariance structure analysis: conventional criteria versus new alternatives. Structural Equation Modeling: A Multidisciplinary Journal, 6, 1–55.CrossRef

Imel, Z., Baldwin, S., Bonus, K., & MacCoon, D. (2008). Beyond the individual: group effects in mindfulness-based stress reduction. Psychotherapy Research, 18, 735–742.CrossRefPubMed

Kabat-Zinn, J. (2013). Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness. New York: Bantam Books.

Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015). Mindfulness-based stress reduction for healthy individuals: a meta-analysis. Journal of Psychosomatic Research, 78, 519–528.CrossRefPubMed

Kiken, L. G., Garland, E. L., Bluth, K., Palsson, O. S., & Gaylord, S. A. (2015). From a state to a trait: trajectories of state mindfulness in meditation during intervention predict changes in trait mindfulness. Personality and Individual Differences, 81, 41–46.CrossRefPubMedPubMedCentral

Kline, R. B. (2005). Principles and practices of structural equation modeling (2nd ed.). New York: Guilford Press.

Kroenke, K., Spitzer, R. L., & Williams, J. B. (2001). The PHQ-9. Journal of General Internal Medicine, 16, 606–613.CrossRefPubMedPubMedCentral

Lacaille, J., Sadikaj, G., Nishioka, M., Carrière, K., Flanders, J., & Knäuper, B. (2018). Daily mindful responding mediates the effect of meditation practice on stress and mood: the role of practice duration and adherence. Journal of Clinical Psychology, 74, 109–122.CrossRefPubMed

Mathew, K. L., Whitford, H. S., Kenny, M. A., & Denson, L. A. (2010). The long-term effects of mindfulness-based cognitive therapy as a relapse prevention treatment for major depressive disorder. Behavioural and Cognitive Psychotherapy, 38, 561–576.CrossRefPubMed

McClintock, A. S., & Anderson, T. (2015). The application of mindfulness for interpersonal dependency: effects of a brief intervention. Mindfulness, 6, 243–252.CrossRef

Morgan, L. P., Graham, J. R., Hayes-Skelton, S. A., Orsillo, S. M., & Roemer, L. (2014). Relationships between amount of post-intervention mindfulness practice and follow-up outcome variables in an acceptance-based behavior therapy for generalized anxiety disorder: the importance of informal practice. Journal of Contextual Behavioral Science, 3, 173–178.CrossRefPubMedPubMedCentral

Parsons, C. E., Crane, C., Parsons, L. J., Fjorback, L. O., & Kuyken, W. (2017). Home practice in mindfulness-based cognitive therapy and mindfulness-based stress reduction: a systematic review and meta-analysis of participants’ mindfulness practice and its association with outcomes. Behaviour Research and Therapy, 95, 29–41.CrossRefPubMedPubMedCentral

Razali, N. M., & Wah, Y. B. (2011). Power comparisons of Shapiro-Wilk, Kolmogorov-Smirnov, Lilliefors and Anderson-Darling tests. Journal of Statistical Modeling and Analytics, 2, 21–33.

Segal, Z. V., Williams, J. M. G., & Teasdale, J. D. (2012). Mindfulness-based cognitive therapy for depression: a new approach to preventing relapse. New York: Guilford Press.

Sephton, S. E., Salmon, P., Weissbecker, I., Ulmer, C., Floyd, A., Hoover, K., & Studts, J. L. (2007). Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia: Results of a randomized clinical trial. Arthritis Care & Research, 57, 77–85.CrossRef

Snippe, E., Nyklíček, I., Schroevers, M. J., & Bos, E. H. (2015). The temporal order of change in daily mindfulness and affect during mindfulness-based stress reduction. Journal of Counseling Psychology, 62, 106–114.CrossRefPubMed

Tan, L., & Martin, G. (2015). Taming the adolescent mind: a randomised controlled trial examining clinical efficacy of an adolescent mindfulness-based group programme. Child and Adolescent Mental Health, 20, 49–55.CrossRef

Taylor, J. M. (2015). Psychometric analysis of the ten-item Perceived Stress Scale. Psychological Assessment, 27, 90–101.CrossRefPubMed

Wang, L. P., & Maxwell, S. E. (2015). On disaggregating between-person and within-person effects with longitudinal data using multilevel models. Psychological Methods, 20, 63–83.CrossRefPubMed

Zgierska, A., Burzinski, C. A., Mundt, M. P., McClintock, A. S., Cox, J., Coe, C., et al. (2019). Mindfulness-based relapse prevention for alcohol dependence: findings from a randomized controlled trial. Journal of Substance Abuse Treatment, 100, 8–17.CrossRefPubMed

Titel: Mindfulness Practice and Stress Following Mindfulness-Based Stress Reduction: Examining Within-Person and Between-Person Associations with Latent Curve Modeling
Auteurs: Andrew S. McClintock
Roger Brown
Christopher L. Coe
Aleksandra Zgierska
Bruce Barrett
Publicatiedatum: 26-04-2019
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 9/2019
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-019-01159-x

Bohn Stafleu van Loghum

Deel dit onderdeel of sectie (kopieer de link)

Abstract

Objective

Methods

Results

Conclusions

Log in om toegang te krijgen

Andere artikelen Uitgave 9/2019

A Task for Mindfulness: Facing Climate Change

Mixed Experiences of a Mindfulness-Informed Intervention: Voices from People with Intellectual Disabilities, Their Supporters, and Therapists

Neurogenetic Mechanisms of Self-Compassionate Mindfulness: the Role of Oxytocin-Receptor Genes

MYmind: a Concurrent Group-Based Mindfulness Intervention for Youth with Autism and Their Parents

Mindfulness-Based Program for Autism Spectrum Disorder: a Qualitative Study of the Experiences of Children and Parents

Mindfulness-Based Cognitive Therapy Versus Treatment as Usual in Adults with ADHD: a Trial-Based Economic Evaluation