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01-04-2015 | ORTHOGONAL ROTATION IN CONSCIOUSNESS

Meditation—It’s Not What You Think

Auteur: Jon Kabat-Zinn

Gepubliceerd in: Mindfulness | Uitgave 2/2015

Excerpt

It might be good to clarify a few common misunderstandings about meditation right off the bat. First, meditation is best thought of as a way of being, rather than a technique or a collection of techniques. …

vorige artikel Mindfulness-Based Cognitive Therapy (MBCT) for Health Anxiety (Hypochondriasis): Rationale, Implementation and Case Illustration

volgende artikel Two Ways to Think about Meditation: The Instrumental and the Non-Instrumental

Titel: Meditation—It’s Not What You Think
Auteur: Jon Kabat-Zinn
Publicatiedatum: 01-04-2015
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 2/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-015-0393-8

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