Introduction
Colorectal cancer (CRC) ranks as the third most prevalent cancer in men and second in women worldwide, with an estimated 4.8 million people diagnosed with CRC in the past 5 years [
1]. Population ageing is an important cause of an increased incidence of CRC [
2]. At the same time, survival rates are steadily increasing because of earlier diagnosis and improvements in treatment, leading to a global increase in the number of CRC survivors. CRC and/or its treatment often lead to long-term complaints such as fatigue and bowel problems [
3], which have a negative impact on the health-related quality of life (HRQoL) of CRC survivors [
4]. Since the number of CRC survivors is rising, it is of interest to identify factors related to long-term HRQoL outcomes, to provide leads for interventions to improve well-being after CRC.
Physical activity is a modifiable lifestyle behaviour that has been shown in many observational studies to be associated with better HRQoL outcomes in CRC survivors up to 10 years post-treatment [
5]. Previous research mostly focused on moderate-to-vigorous physical activity (MVPA), which is the intensity of physical activity that is recommended in current physical activity guidelines for cancer survivors [
6‐
8]. MVPA consists of activities that expend ≥ 3 metabolic equivalent of tasks (METs) and includes for example brisk walking and cycling [
9]. More MVPA has been shown to be beneficially associated with physical, role and social functioning and fatigue after CRC in observational studies [
5]. Intervention studies in survivors of other cancer types (mostly breast cancer) have shown beneficial effects of exercise interventions (including MVPA) on HRQoL [
10]. However, the few randomized controlled trials that studied the efficacy of exercise interventions on HRQoL in CRC survivors found generally no effects [
5]. In addition, previous studies found that CRC survivors are often physically inactive and spend around two-thirds of their waking time in sedentary behaviour (i.e. sitting/lying with a low energy expenditure) [
11,
12].
An emerging body of evidence points to beneficial effects of light-intensity physical activity (LPA) in elderly individuals [
13] and specifically CRC survivors [
5]. LPA includes activities with an intensity of < 3 METs, for example light walking or light household activities. Replacing sedentary behaviour by LPA may be a promising additional target for interventions to improve health and well-being among CRC survivors, particularly among those survivors who may not be able or willing to engage in sufficient amounts of MVPA because of their older age and/or present comorbidities [
14]. In a previous cross-sectional study from our research group, we found that more self-reported time spent on LPA was associated with better physical and role functioning in 2–10-year post-treatment CRC survivors [
15]. These associations remained upon adjustment for MVPA, indicating that the associations of LPA with HRQoL outcomes after CRC are (partly) independent from those of MVPA. We also observed in the same population, using accelerometer data and isotemporal substitution modeling, that substituting sedentary time with standing (a type of LPA) may be beneficially related to HRQoL outcomes including physical functioning and fatigue [
11]. Although previous studies in older cancer survivors (mainly breast cancer) [
14,
16] and elderly individuals from the general population [
13] have found that more LPA was longitudinally associated with better physical function/health and psychological well-being, to our knowledge, no evidence is yet available on longitudinal associations between LPA and HRQoL after CRC.
Altogether, there is a need for more research on longitudinal associations of LPA with HRQoL outcomes in CRC survivors. Insight into potential effects of LPA on HRQoL may provide leads for better tailoring of physical activity interventions and guidelines for CRC survivors. Therefore, this study aimed to investigate how self-reported time spent in LPA was longitudinally associated with several HRQoL outcomes in CRC survivors up to 2 years post-treatment. Specifically, we examined associations with global quality of life, physical, role and social functioning, and fatigue.
Discussion
Within this prospective cohort study, we found that higher levels of LPA (per 8 h/week) were longitudinally associated with better global quality of life and better physical, role and social functioning and less fatigue among CRC survivors. We observed intra-individual associations indicating that an increase in LPA within individuals over time was associated with better HRQoL and functioning and with less fatigue. In addition, we obtained similar results for inter-individual associations, indicating that CRC survivors with higher mean levels of LPA in the first 2 years after treatment reported generally better HRQoL and functioning and less fatigue than CRC survivors who reported a lower average LPA. Stratified analyses indicated stronger associations of LPA with HRQoL in individuals with lower MVPA levels at diagnosis and in younger individuals.
These results are consistent with previous findings. Our research group previously reported that more self-reported LPA was cross-sectionally associated with better physical and role functioning and less disability among CRC survivors who were 2 to 10 years post-diagnosis [
15], and that substituting sedentary time with standing (a type of LPA) may be associated with better physical functioning and lower disability and fatigue in this population [
11]. In addition, an American study also found cross-sectional and longitudinal associations of more self-reported LPA with better physical functioning in a mixed group of cancer survivors, including CRC survivors [
14], whereas another American study observed that more LPA was associated with better mental quality of life outcomes in older female cancer survivors (including CRC) [
16]. Further, a cross-sectional study in a sample of healthy older US adults found that more accelerometer-assessed LPA was related to better physical health and well-being [
13].
These findings are encouraging in terms of LPA as a potential target for lifestyle interventions to improve health and well-being in CRC survivors. Nevertheless, the regression coefficients we observed were mostly small compared to published guidelines for minimal important changes (MICs) for EORTC QLQ-C30 scores [
33] and 0.5 times the SD of the CIS score (recommended in case there is no published MIC available [
34]). In addition, results from time-lag analyses suggested that associations between LPA and HRQoL over time may be reciprocal. For example, it could be that participants who experienced fatigue decreased their activity levels, possibly leading to a downward spiral of both increasing fatigue and decreasing LPA. Nevertheless, interventions targeting LPA might break this spiral and thus improve HRQoL in CRC survivors [
10]. Intervention studies will be necessary to determine whether changes in LPA may lead to relevant changes in HRQoL outcomes after CRC.
We found interactions between LPA and MVPA for all HRQoL outcomes and for LPA with age for physical, role and social functioning. Stratified analyses showed that LPA was more strongly associated with HRQoL outcomes among individuals with lower MVPA levels. We also observed weak and inverse correlations between LPA and MVPA, and associations of LPA remained significant upon adjustment for MVPA. These results indicate that LPA may be more relevant for HRQoL in individuals with lower MVPA, and that the associations of LPA with HRQoL are likely separate from those of MVPA with HRQoL. Further, we found stronger intra-individual associations of LPA with HRQoL outcomes among younger individuals (≤ 67 years of age). The difference in associations is not likely due to differences in MVPA between younger and older participants, since median levels of MVPA at diagnosis and during follow-up were similar. A potential explanation for this finding is that younger individuals reported higher LPA and larger intra-individual differences in LPA over time in our study. We also found the association between LPA and fatigue being stronger at longer time since treatment. This observation may be due to fatigue being mostly influenced by treatment factors in the first 6 months after treatment and potentially more by other factors including LPA afterwards. The results of these exploratory analyses require further replication in larger samples.
An important strength of this study is its prospective nature with four repeated measurements over time. Other strengths of our study include the high response rates during follow-up (> 90%), comprehensive measurements of relevant aspects of HRQoL and potential confounders and effect modifiers, and the limited number of missing data resulting from intensive data collection methods. Although we cannot rule out the possibility of residual confounding, we were able to adjust our analyses for a comprehensive set of potential confounders including factors related to nutritional and performance status (e.g. BMI, number of comorbidities, time since treatment) which likely influence both physical activity and fatigue in this population. Nevertheless, based on these observational data, we cannot be sure of the direction of associations, and intervention studies will be necessary to infer causality. Another limitation of our study is that selection bias might have occurred since study participants were likely younger and reported a higher level of physical activity and a better HRQoL than the total population of CRC survivors. Indeed, our sample had a mean age at diagnosis of 66.5 years which is lower than the average of 70 years in developed countries [
35]. We observed stronger associations with some outcomes in younger individuals, and the overrepresentation of younger CRC survivors may have led to overestimation of associations in our study. We do not expect bias due to selective loss to follow-up in our cohort, since the predominant reason for a lack of follow-up measurements was that participants had not yet reached these time points. Moreover, follow-up response rates were high and mortality was negligible. Importantly, we used linear mixed-model analysis which is a longitudinal data analysis technique that makes use of all available data, including data of participants who had not completed all repeated measurements. Our results indicate that we had sufficient power to detect statistically significant longitudinal associations. In addition, the use of a self-report questionnaire to assess LPA and MVPA may be susceptible to recall error. Further, the main type of LPA assessed by the SQUASH is light household work and light work, whereas other LPA activities such as standing or light walking during leisure time are not included. The incomplete coverage of all aspects of LPA may have resulted in the relatively low level of LPA that we observed in our study (median 10.5 h/week at diagnosis), compared to those observed in a previous study in colon cancer survivors where accelerometers were applied to objectively measure LPA (mean ~ 36 h/week) [
12]. Therefore, future studies should preferably use an objective method such as accelerometers to assess LPA and more comprehensive questionnaires to better assess the full spectrum of light-intensity activities.
In conclusion, this longitudinal study confirms earlier findings that spending more time in LPA is longitudinally associated with better global quality of life, physical, role and social functioning, and with less fatigue in CRC survivors up to two years post-treatment. Importantly, we observed that individuals who increased their LPA levels over time reported improved quality of life outcomes and longitudinal associations were more pronounced among participants with lower MVPA levels at diagnosis. Replacing sedentary behaviour by LPA (e.g. household activities, light walking) may be an important target for lifestyle interventions for CRC survivors since many of these individuals are not able to exercise at moderate-to-high-intensity due to their older age and/or comorbidities. Future longitudinal studies with objective accelerometer data are necessary to further investigate how sedentary behaviour and LPA are related to HRQoL, and intervention studies will be necessary to determine the direction of associations between LPA and HRQoL outcomes over time. In addition, qualitative data will need to be collected with regards to preferences of CRC survivors and feasibility of LPA interventions. These results will provide further leads for development of targeted lifestyle interventions to improve the health and well-being of CRC survivors.
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