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Gepubliceerd in: Mindfulness 12/2022

02-11-2022 | ORIGINAL PAPER

Linking University Students’ Mindfulness to Positive Adjustment Amidst COVID-19 Pandemic: a 6-month Cross-Lagged Panel Design

Auteurs: Alfred S. Y. Lee, Yao Sun, Kevin Kien Hoa Chung

Gepubliceerd in: Mindfulness | Uitgave 12/2022

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Abstract

Objectives

In the face of a global pandemic, research on wellness-fostering resources is urgently needed, especially with longitudinal designs and diverse samples. According to the mindfulness-to-meaning theory and broaden-and-build theory, this study examined the reciprocal associations among a group of Chinese university students’ trait mindfulness, positive and negative affect, and use of positive coping strategies, including positive reappraisal, planning, and seeking of emotional support during the COVID-19 pandemic.

Methods

Participants were 247 Hong Kong university students (Mage = 20.96, SD = 2.38; female = 86%) who completed survey measures of mindfulness, positive and negative affect, and positive coping strategies at baseline and 6-month follow-up. Data were analysed using a cross-lagged panel design, controlling for participants’ age.

Results

The proposed reciprocal model exhibited an excellent fit with the data. There was a reciprocal association between trait mindfulness and positive affect over time. However, no significant reciprocal effect was found among mindfulness, negative affect, and positive coping strategies.

Conclusions

Theoretically, the current findings extended the two theories to a non-Western population during a critical time and suggested a long-term reciprocal association between positive affect and mindfulness. Our study provided important insight into university students’ positive well-being during COVID-19 and demonstrated the wellness-fostering effect of mindfulness.
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Metagegevens
Titel
Linking University Students’ Mindfulness to Positive Adjustment Amidst COVID-19 Pandemic: a 6-month Cross-Lagged Panel Design
Auteurs
Alfred S. Y. Lee
Yao Sun
Kevin Kien Hoa Chung
Publicatiedatum
02-11-2022
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 12/2022
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-022-02014-2

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