ABSTRACT
In addition to many, common and shared therapy interventions, CFT offers evolution informed ‘mind-awareness’ psychoeducation, and specific practices and skills training to help people develop a range of psychophysiological competencies that stimulate and cultivate the care social mentality. This mentality textures motivation, emotion, cognitive, and behavioural interventions. Different practices enable changes in physiological, psychological, and social processes. These address suffering and promote well-being.
