RESEARCH
Attitudes Toward Physical Activity of White Midlife Women

https://doi.org/10.1111/j.1552-6909.2011.01249.xGet rights and content

ABSTRACT

Objective

To explore attitudes toward physical activity of White midlife women in the United States using a feminist perspective.

Design

A cross‐sectional qualitative study using a thematic analysis.

Setting

Internet communities for midlife women.

Participants

Twenty‐nine White midlife women in the United States recruited using a convenience sampling method.

Methods

We used 17 topics on attitudes toward physical activity and ethnic‐specific contexts to administer an online forum. We analyzed the data using thematic analysis.

Results

We found three themes: thinking without action, gendered and sedentary culture, and motivating myself. The women knew and understood the necessity of physical activity for their physical and mental health but in most cases had not been able to take action to increase their physical activities. Although the culture that circumscribed the women's physical activity was sedentary in nature, the women tried to motivate themselves to increase their physical activities through several creative strategies.

Conclusion

The findings strongly suggest that although women were doing their best, American culture itself needs to be changed to help women increase physical activity in their daily lives.

Section snippets

Theoretical Basis

We chose to use a feminist perspective to theoretically guide the study because we wanted to be open to the women's own explanations and opinions and subsequently disclose the women's own perspectives and views on physical activity. Women's own perspectives and views on physical activity have rarely been incorporated in existing theoretical frameworks that researchers can use to explain the relationships of physical activity to other related concepts and subconcepts. Using feminist theory, we

Methods

This study was a cross‐sectional qualitative study using a thematic analysis. The Institutional Review Board of the researchers' institution approved the study. This was a 6‐month online forum study that was part of a larger Internet study on ethnic specific midlife women's attitudes toward physical activity (Im et al., 2010). The online forum was chosen for this study because it provides a more comfortable environment for some to discuss sensitive personal health issues and has been suggested

Findings

Three major themes were extracted from the data analysis process: thinking without action, gendered and sedentary culture, and motivating myself. Each major theme had several associated subthemes that were linked to it.

Discussion

The third theme of the study, motivating myself, could be the overriding theme of all the themes found in this study. The White midlife women in the United States had very positive attitudes toward physical activity: the women knew and understood the necessity of physical activity for their physical and mental health although they could not take action to increase their physical activities in most cases (the first theme). Although the culture that circumscribed the women's physical activity was

Conclusions

Based on the findings, we suggest that women's health nurses develop interventions that could provide tangible supports and adequate and reliable information to midlife White women in the United States. The findings reported in this paper indicated that the midlife White women needed supports that could enable them to actually participate in physical activity and information that could fit with their actual requirements for physical activity. When considering the women's busy daily schedules

Acknowledgments

Funded by the National Institutes of Health (NIH/NINR/NHLBI; R01NR010568). The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

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