Developing health messages: Qualitative studies with children, parents, and teachers help identify communications opportunities for healthful lifestyles and the prevention of obesity

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Abstract

Childhood overweight is at an all-time high in the United States. In an effort to better understand children's, parents', and teachers' attitudes, perceptions, and behaviors about preventing overweight in childhood and to explore potential avenues for communicating overweight prevention messages, we conducted qualitative research with these three groups in 2000. Our research consisted of three progressive phases, each building on information obtained from the previous phase: Phase 1, 16 focus groups (N = 112); Phase 2, in-home observations, in-depth interviews, and diaries (N = 6 families); Phase 3, 10 qualitative interview sessions (N = 46). Both parents and children indicated that encouragement and ″small victories” to sustain involvement in getting more fit were critical to success. The findings also suggest that children need direct messages to motivate them to change their exercise and eating habits, as well as tips on cooperating with their parents to achieve fitness goals. Parents need to learn how to talk about eating and exercise habits with their children in positive and encouraging ways and to learn how to help their children maintain efforts to get fit. Teachers consider it essential that parents support healthful lifestyles at home. Parents and children need positive, realistic approaches to getting fit, such as answers to questions about healthful lifestyles; ideas for physical games and activities the family can enjoy together; attainable goals and small steps to healthful eating; healthful meal, snack, and recipe suggestions; incentive ideas for getting kids active; and referral services for local support groups. Parents and children need to work together in addressing the overweight prevention issue and need effective tools to facilitate this cooperative effort. J Am Diet Assoc. 2003;103:721-728.

Section snippets

Overview of plan components and participants

The qualitative research described here consisted of three phases, with the results of each phase serving as the foundation for the next (see Figure 2). Open-ended questions were presented to gauge reactions to and attitudes about a variety of issues related to childhood overweight. The methodology for all three phases was designed to be exploratory and directional in nature, using a nonrandom sample of consumers.

Specifically, our research assessed issues children view as most relevant and

Methods

Separate focus groups composed of children, parents, or teachers examined eating and activity habits of preteen children and the influences on their behavior, attitudes and perceptions related to healthful lifestyles and overweight, and perceived barriers to maintaining a healthful weight.

Sixteen focus groups (N = 112) were conducted in January and February 2000 in Chicago, IL, and Baltimore, MD: 8 groups of children, 6 groups of parents, and 2 groups of teachers. The children were divided into

Methods

Using findings from Phase 1, an in-depth observational study of children perceived to be above ″normal” weight for their age was undertaken to more fully understand eating, activity, and lifestyle behaviors and to gain insight into the most credible communications and messages to deliver healthful lifestyle information to families.

The research included in-home observations, interviews, and food-activity diaries of six families (two families per city), from April 24 to May 2, 2000, in Atlanta,

Methods

Utilizing the previous research, a series of concepts were created and presented to participants to determine how to best target and develop messages. The research focused on two aspects: understanding which concepts audiences preferred so that healthful lifestyle messages would be relevant to and motivational for ″unfit” children and their parents, and eliciting initial reactions to strategies under consideration for a communications and education project aimed at preventing overweight among

Discussion

The results from all three phases of our research suggest parent/child cooperation is essential to address physical activity and nutrition concerns. Children appear to lack the parental guidance, role models, and emotional support they desire to help them prevent overweight. Program elements and delivery strategies should incorporate the concepts ″Need attainable goals” and ″Self-esteem” to maximize reach and impact. Self-esteem issues could be used to motivate children to improve eating and

Limitations and recommendations

Due to the qualitative nature of our studies, results cannot be generalized to the general population. However, qualitative research is useful because it provides an in-depth view of attitudes and perceptions, as well as possible solutions. In future studies, it will be useful to develop a survey tool to assess the strength and distribution of the attitudes and perceptions related to overweight and healthful weight using statistically valid quantitative techniques. Other socioeconomic and

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