Error processing and mindfulness meditation in female students
Introduction
Mindfulness, the awareness of the present moment by regulating attention towards the experience, and emotional acceptance by staying curious and open towards any experience (Bishop et al., 2004), can be enhanced by practice of mindfulness meditation (Ortner et al., 2007). The therapeutic, stress reducing effects of mindfulness meditation (Chiesa and Serretti, 2009; Godfrin and van Heeringen, 2010) might be mediated by strengthening performance monitoring, attention, and/or emotion regulation systems (Chambers et al., 2009; Davidson and Lutz, 2008; Gu et al., 2009; Hofmann and Asmundson, 2008; Moore and Malinowski, 2009; Teasdale et al., 1995; Way et al., 2010). Mindfulness Meditation has been found to increase activation in the dorsal ACC and the dorsolateral PFC (Baron Short et al., 2010), and the ACC has been shown to be an important neural source involved in error processing (e.g., Dehaene et al., 1994). This study sought to explore if and how error processing was affected by mindfulness meditation and how this might be linked to beneficial outcomes.
The error negativity or error-related negativity (Ne/ERN; Falkenstein et al., 1991; Gehring et al., 1993) and error positivity (Pe; Falkenstein et al., 2000; Vocat et al., 2008) are two components of the event-related potential (ERP) reflecting electrophysiological correlations of errors. The Ne/ERN was interpreted as an indicator of both conflict monitoring (Botvinick et al., 1999; van Veen and Carter, 2002; Yeung et al., 2004), and error processing (Falkenstein et al., 2000; Holroyd et al., 1998). While the Ne/ERN might reflect a preconscious neural process (Endrass et al., 2005; O'Connell et al., 2007), the Pe seems to reflect a conscious or aware error process (Dehaene et al., 2006; Endrass et al., 2007; Nieuwenhuis et al., 2001; O'Connell et al., 2007) and error evidence accumulation related to working memory (Steinhauser and Yeung, 2010; Di Gregorio et al., 2016; Di Gregorio et al., 2018). When a Ne/ERN occurs without a following Pe, the error might have been processed by preconscious, but not by conscious error processing. A reduced Pe amplitude was interpreted as an indicator of less intense salience of errors (Hajcak et al., 2004), as a result of fewer neural resources for conscious error processing and as a general working memory reduction after sleep deprivation (Murphy et al., 2006) as well as under hypnosis (Kaiser et al., 1997).
Assuming that mindfulness meditation enhances awareness and emotional acceptance, error processing and its neural correlates (Ne/ERN and Pe) might be affected. If meditation reduces negative affect (Lutz et al., 2007), Ne/ERN should be decreased after a meditation training, as less neural resources are required to re-allocate attention from worrying to error monitoring (Moser et al., 2013). Participants with higher trait mindfulness scores showed an Ne/ERN difference between detected and non-detected errors, possibly indicating earlier awareness during error detection for more mindful participants (Eichel and Stahl, 2017). By contrasting experts vs. non-experts of meditation, Teper and Inzlicht (2013) found that the Ne/ERN amplitude increased for participants with high emotional acceptance, as a facet of the mindfulness trait. Fissler et al. (2017) found an Ne/ERN increase after a mindfulness training but not in a resting control condition, only for people with depression compared to healthy control participants.
Given that the Pe indicates strength of error evidence accumulation (Steinhauser and Yeung, 2010), a higher Pe amplitude could indicate that more activity was either needed or available to bring an error to awareness. Therefore, the training of awareness could lead to a decreased Pe amplitude for detected errors if less activity is needed for error evidence. In one study, Pe amplitude on erroneous trials was higher for participants of a control group than the meditation group (Larson et al., 2013). Teper and Inzlicht (2013) did not find significant effects of meditation on the Pe amplitude (see also Andreu et al., 2017; Smart and Segalowitz, 2017). However, if the degree and capacity of awareness of an error is directly displayed by the magnitude of the Pe amplitude (as shown under hypnosis, Kaiser et al., 1997), i.e., a higher capacity of awareness indicated by a higher Pe amplitude, then post awareness training could also display a higher Pe amplitude than pre-training.
Our study aimed at investigating error detection (Eichel and Stahl, 2017) in individuals before and after a mindfulness meditation training, with a control group doing progressive muscle relaxation (PRM), to address some of the limitations of former studies (Eichel and Stahl, 2017; Fissler et al., 2017; Larson et al., 2013; Teper and Inzlicht, 2013).
Besides investigating possible behavioral changes regarding errors and response times, we predicted that only participants in the mindfulness-based training group would show an increase in awareness, both general awareness and error awareness (cf., Hölzel et al., 2007; Teper & Inzlicht, 2012), indicated by changes in ERPs and a higher sensitivity to detected errors. Considering the heterogeneity of previous research on Ne/ERN and mindfulness, a direction of effect cannot be predicted: a training in mindfulness might not affect Ne/ERN amplitude at all (Larson et al., 2013); Ne/ERN might increase in case of previous attenuation of amplitude due to possible depression in our cohort (Fissler et al., 2017); or there might be a differential effect for detected errors and undetected errors after the mindfulness training (Eichel and Stahl, 2017). Furthermore, we explored whether increased mindfulness affects Pe and in what direction. If Pe reflects the strength of evidence accumulation (Steinhauser and Yeung, 2010) or is directly related to error awareness (Hajcak et al., 2004), we expected a training-related Pe amplitude modification within the mindfulness-based group compared to no change in the PMR group. If the mindfulness-based training leads to an increase in emotional acceptance, a reduction of motivational reactivity to errors could also lead to a decrease of the Pe.
Section snippets
Material and methods
We now briefly present the experimental setup (for details as well as results of other variables and the sub-sample with enough undetected errors see supplementary material of this journal and at Open Science Framework, https://osf.io/j378h/?view_only=3f929aa52e70445a87c969167788e6db).
Self-report ratings
There was no significant difference at baseline for any of the variables (self-reports, behavioral data, Ne/ERN, Pe). Only mindfulness (FFA) was marginally higher for the Meditation group before the intervention (mean ± standard error of mean; Meditation: 1.99 ± 0.10 vs PMR: 1.72 ± 0.11; t(40) = 1.946, p = .059). GLMs for the factors Session and Group were performed for the scores, separately for each scale (see Supplementary Material Table S3). We found significant main effects of Session for
Discussion
The goal of this study was to differentiate between conflicting results within previous mindfulness research (Eichel and Stahl, 2017; Fissler et al., 2017; Larson et al., 2013; Teper and Inzlicht, 2013), and to examine the differential effects of mindfulness meditation on error processing using PMR as a control group. However, both smartphone controlled self-help trainings led to similar changes including a reduction in stress symptoms (e.g., Ortner et al., 2007) and overall increased trait
Conclusion
Mindfulness meditation has been shown to reduce stress, but until now there has been no definitive answer as to which components or mechanisms are responsible for that effect and whether the effect is purely a relaxation response. As performance monitoring is an important aspect of meditation practice, we investigated to what extent a change in error processing might be responsible for stress reduction by comparing mindfulness meditation with progressive muscle relaxation. Since no relationship
Funding information
This research was supported by the German Research Foundation (Deutsche Forschungsgemeinschaft, DFG) STA 1035/3-1.
Ethical approval
The experimental design was approved by the ethics committee of the German Psychological Association (DGPs) and written informed consent was obtained from each participant. All procedures performed were in accordance with the ethical standards of the DGPs and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.
Declaration of competing interest
The authors declare that they have no conflict of interest.
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