The impact of forgiveness on cardiovascular reactivity and recovery
Introduction
Although the link between health and negative attributes such as anger and hostility has been a focus of behavioral medicine research for years, researchers have only recently begun to explore the relationship between health and positive psychological traits such as forgiveness, empathy, and optimism (e.g., Fitzgerald et al., 1993, Lawler et al., 2003, Scheier et al., 1989). In particular, there has been an increased focus on the concept of forgiveness in recent years.
Forgiveness entails a series of motivational changes following an interpersonal insult or injury in which individuals let go of their desire for revenge, and instead feel empathy and compassion towards the transgressor (McCullough, 2001). In other words, forgiving implies a reduction of negative emotions related to unforgiveness, including anger, resentment, and hostility, with a simultaneous increase in positive emotions such as empathy, compassion, and affection for the transgressor (Worthington and Wade, 1999). Researchers distinguish between trait forgiveness – which is an individual's tendency to forgive over time and across a variety of situations – and state forgiveness, or forgiveness in response to a single transgression or individual.
Forgiveness has been linked to physiological markers of health, specifically cardiovascular health. Witvliet et al. (2001) conducted the first published experimental examination of forgiveness and cardiovascular reactivity (CVR) in response to stress provocation — which may be a marker for future development of atherosclerosis (Jennings et al., 2004) and hypertension (Tuomisto et al., 2005). This study specifically focused on the link between state forgiveness and CVR. Participants engaged in unforgiving (hurt and grudge) and forgiving (empathy and forgiveness) imagery with regard to an interpersonal offense in which they were victims. Measures of corrugator electromyogram (EMG), skin conductance, mean arterial pressure (MAP) and heart rate (HR) were higher during the unforgiving imagery condition than during the forgiving imagery, and, with the exception of MAP, remained elevated during the recovery period following unforgiving imagery. These results suggest that state forgiveness has a significant inverse relationship CVR and cardiovascular recovery.
Another study examined the relationship between state and trait forgiveness and CVR (Lawler et al., 2003). Similar to the findings in the aforementioned study, state forgiveness was related to diastolic blood pressure (DBP) and rate pressure product (RPP) reactivity during interviews about interpersonal betrayals. Both state and trait forgiveness were negatively correlated with baseline blood pressure. Trait forgiveness was associated with delayed BP recovery following the transgression interviews. Though Lawler et al. (2003) did not find a relationship between trait forgiveness and CVR in the above study, which was conducted with a college-age sample, they did find an association between trait forgiveness and RPP reactivity during an interview about an interpersonal hurt or betrayal in another study of community adults (Lawler et al., 2005). Given the paucity of research on the relationship between trait forgiveness and CVR, as well as the conflicting results of the two aforementioned studies, it is clear that more investigation of this relationship is needed.
Further, the physiological endpoints of these studies have been limited to BP, HR, skin conductance, and corrugator EMG. Other cardiovascular indices such as cardiac output (CO) and total peripheral resistance (TPR) have been largely ignored in published studies of forgiveness and CVR. It has been speculated that, while stress tends to result in the activation of the sympathetic nervous system, the hemodynamic response that follows can be due to either the activation of alpha-adrenergic receptors or the activation of beta-adrenergic receptors (Sherwood et al., 1999). The activation of beta-adrenergic receptors may result in a myocardial response and thus an increase in CO as well as vasodilation and a reduction in TPR, while the activation of alpha-adrenergic receptors results in a vascular response including an increase in TPR (Sherwood et al., 1999). Vascular responses to stress have, in particular, been suggested as a potential physiological factor in the development of hypertension and atherosclerosis (Ewart et al., 2004). Clearly, then, there is a need to clarify the physiological means of the buffering effect of forgiveness on BP.
Although the hemodynamic responses related to forgiveness have not been thoroughly examined, several research studies on CVR and hostility suggest that high hostile persons may respond to interpersonal stressors by a vascular response, while low hostile individuals respond with a myocardial response (Davis et al., 2000, Suarez et al., 1998). Given that forgiveness involves a reduction in anger, resentment, and hostility (Worthington and Wade, 1999) and that it has been found to be negatively associated with hostility (Berry et al., 2005, Thompson et al., 2005), it can be hypothesized that individuals who are high in forgiveness would display a myocardial response, while those who are low in forgiveness would display a vascular response to an interpersonal stressor.
The current study investigates the effects of trait forgiveness on cardiovascular reactivity and recovery from laboratory stressor. Blood pressure and heart rate measurements, as well as CO and TPR were obtained during baseline, stressor, and recovery periods in order to help clarify the mechanism by which forgiveness impacts health. Two stressors were administered in order to determine the differential effects of forgiveness on an interpersonal (anger recall) and a non-social (serial subtraction without harassment) stressor.
Individuals who exhibit higher levels of trait forgiveness will display (a) lower hemodynamic measures at baseline, (b) lower cardiovascular reactivity in response to an interpersonal, (c) faster recovery from the stressor between trait forgiveness and recovery from the anger recall task. It was not anticipated that individuals would display a hemodynamic response to the non-social stressor.
Section snippets
Participants
Ninety-nine students and staff members of Albert Einstein College of Medicine and the Ferkauf Graduate School of Psychology, located in the Bronx, NY, between the ages of 22 and 65 years (mean age = 33.8 years) were recruited via flyers, mass e-mails, and announcements in classes. Participants were recruited for a study investigating the effects of 8 weeks of yoga and aerobic exercise on personality variables and cardiovascular functioning in normotensive individuals with no history of
Results
The mean trait forgiveness score was 4.2 ± 2.4. Means and standard deviations for the cardiovascular measures at baseline, the two tasks, and recovery are presented in Table 2. Independent samples t-tests conducted to determine whether there were any gender differences for the variables of interest revealed no significant gender differences in forgiveness. However, men had significantly higher DBP and SBP readings than women during baseline, both tasks, and recovery. There were also differences
Discussion
The study hypotheses were partially supported. Results indicated that higher levels of trait forgiveness were associated with lower baseline DBP and faster DBP recovery. Contrary to our expectations, however, forgiveness was not related to CVR during the anger recall task. Furthermore, we did not find any relationship between forgiveness and hemodynamic responses to stress.
There are only two known studies that examined the relationship between trait forgiveness and CVR. Our findings are in
Acknowledgements
We thank Serina Neumann for her assistance with our computations of excursions to estimate area under the curve as a measure of cardiovascular recovery.
References (44)
- et al.
Noninvasive estimation of central aortic pressure using the oscillometric method for analyzing systemic artery pulsatile blood flow: comparative study of indirect systolic, diastolic, and mean brachial artery pressure with simultaneous direct ascending aortic pressure measurements
Am. Heart J.
(1982) - et al.
The adolescent as forgiver
J. Adolesc.
(1989) - et al.
Effects of anger on left ventricular ejection fraction in coronary artery disease
Am. J. Cardiol.
(1992) - et al.
Psychophysiological correlates of individual differences in patterns of hemodynamic reactivity
Int. J. Psychophysiol.
(2001) - et al.
The forgiving personality: describing a life well lived?
Pers. Individ. Differ.
(2006) - et al.
Failure to forgive self and others: a replication and extension of the relationship between forgiveness, personality, social desirability, and general health
Pers. Individ. Differ.
(2001) - et al.
Measuring interpersonal forgiveness in late adolescence and middle adulthood
J. Adolesc.
(1995) - et al.
Masked hypertension and target organ damage in treated hypertensive patients
Am. J. Hypertens.
(2006) - et al.
Family history of cardiovascular responses to stress in healthy young mean and women
Int. J. Psychophysiol.
(2007) - et al.
Forgivingness, relationship quality, stress while imagining relationship events, and physical and mental health
J. Couns. Psychol.
(2001)