Temporal focus: Thinking about the past, present, and future

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Highlights

  • Temporal focus is characteristic thought about the past, present, and future.

  • Past focus has maladaptive work and life outcomes such as depression.

  • Present focus increases life satisfaction, but correlates with impulsive behaviors.

  • Future focus is more cognitive in nature and leads to life and work achievements.

  • Emerging research views temporal focus as multilevel, spatial, and profile-based.

We review recent findings on temporal focus  the degree to which individuals think about the past, present, and/or future. Hypothetically, focusing on each time period could be beneficial as one can learn from the past, savor the present moment, and plan for the future. Yet research demonstrates that characteristically thinking about the past is disadvantageous, thinking about the future is advantageous, and thinking about the present has mixed outcomes. This paper examines these findings to consider where individuals should focus their attention in time, highlighting established (e.g., country level differences) and emerging (e.g., temporal focus profiles) research on the topic.

Section snippets

What is temporal focus?

Temporal focus is the extent to which individuals characteristically direct their attention to the past, present, and/or future [2••, 3, 4••, 5••].3 To varying degrees, individuals live in the moment, dwell on the past, or dream of the future. The

What is the impact of temporal focus?

To date, each temporal focus dimension has strongly impacted many attitudinal and behavioral outcomes. Research demonstrates that past-focused individuals experience lower well-being, especially depression and dissatisfaction with life [4••, 5••, 35•, 39, 40, 41, 42•]. Particularly when measured by the past-negative dimension of the Zimbardo Time Perspective Inventory (ZTPI),4

The future of temporal focus

Beyond the findings we just reviewed, we also note three interesting developments that are emerging. First, research increasingly investigates temporal focus beyond the individual level using different methods. Recent research spans many levels, including dyads [70], teams [71], and countries [25]. In addition, we also note that access to ‘big data’ offers a potentially unobtrusive way to study temporal focus at these different levels by coding available data rather than surveying participants [

Conclusion

Despite individuals characteristically thinking about the past, present, and future to varying degrees, our review demonstrates that thinking about the future may be the most beneficial to life and work outcomes. At first glance, the key takeaway may be to focus mostly on the future, downplaying the past and only thinking about the present as needed to enact one's future plans. Yet emerging work on temporal focus profiles indicates that such a conclusion may be premature. A better approach may

Conflict of interest statement

Nothing declared.

References and recommended reading

Papers of particular interest, published within the period of review, have been highlighted as:

  • • of special interest

  • •• of outstanding interest

Acknowledgements

This research did not receive any specific grant from funding agencies in the public, commercial, or not-for-profit sectors.

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