Chapter 14 The role of melatonin and light in the human circadian system

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This chapter focuses on the role of melatonin and light in the human circadian system. Unique to melatonin is that its production can be acutely suppressed by exposure to light during the night. Consequently, it was concluded that humans, unlike other primates, lacked the neural pathways that mediated light input to the human circadian pacemaker. These pathways have been well defined in animals and are delineated in the chapter. Humans may have seasonal rhythms that respond to the change in natural day length—indoor light in the winter evenings does not lengthen the photoperiod. Similarly, turning on room lights briefly in the middle of the night should not have much effect on the circadian rhythms. The second implication was that one could substitute bright artificial light for sunlight to experimentally, or perhaps therapeutically, manipulate biological rhythms in humans. Studies showed that melatonin could potentially shift some circadian rhythms, particularly the rhythm of sleepiness.

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