Objective vs subjective assessment of relaxation compliance among anxious individuals

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Abstract

Previous relaxation outcome research has lacked means to empirically determine how well Ss comply in home-practice assignments. This study reports on a relaxation assessment device (RAD) used by 21 adults who received 4 weeks of relaxation therapy for generalized anxiety. The RAD consists of a digital wristwatch, with a stopwatch function, surreptitiously placed within Ss' tape-players to monitor the amount of relaxation practice at home. Comparison of self-reported and RAD-determined practice found that Ss exaggerated their actual practice by an average overestimation of 126%. Only one-fourth of the Ss performed relaxation daily. Anxiety reductions were significantly correlated with RAD-determined but not with self-reported practice. Self-efficacy judgments significantly correlated with relaxation compliance only when percent overestimation in self-reports was controlled. The need for objective compliance measures in relaxation outcome studies was discussed.

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Portions of this paper were presented at the Meeting of the Southeastern Psvchological Association, Atlanta, Ga., March 1983.

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