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Gepubliceerd in: Mindfulness 3/2015

01-06-2015 | ORIGINAL PAPER

Mindful Emotion Regulation Predicts Recovery in Depressed Youth

Auteurs: Richard Chambers, Eleonora Gullone, Craig Hassed, Wendy Knight, Tracy Garvin, Nicholas Allen

Gepubliceerd in: Mindfulness | Uitgave 3/2015

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Abstract

The incidence of major depression increases markedly during adolescence and early adulthood. There is therefore an increased need for effective emotion regulation (ER) capacities during this period. The present study explored the relative benefits of dispositional mindfulness compared to other commonly researched ER strategies, cognitive reappraisal, and expressive suppression, in a sample of youth with major depression presenting to a clinical service. Results demonstrated that mindfulness is distinct from these other ER strategies and is associated with lower cross-sectional levels of depression, anxiety, rumination and dysfunctional attitudes, and improved quality of life. Greater dispositional mindfulness also predicted greater recovery from these symptoms. It was concluded that a greater tendency to use mindfulness as an ER strategy is associated with positive mental health outcomes and better quality of life.
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Metagegevens
Titel
Mindful Emotion Regulation Predicts Recovery in Depressed Youth
Auteurs
Richard Chambers
Eleonora Gullone
Craig Hassed
Wendy Knight
Tracy Garvin
Nicholas Allen
Publicatiedatum
01-06-2015
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 3/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-014-0284-4

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