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Translation of Lifestyle Modification Programs Focused on Physical Activity and Dietary Habits Delivered in Community Settings

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Abstract

Background

Lifestyle modification programs (LMPs) can provide individuals with behavioral skills to sustain long-term changes to their physical activity (PA) levels and dietary habits. Yet, there is much work to be done in the translation of these programs to community settings.

Purpose

This review identified LMPs that focused on changing both PA and dietary behaviors and examined common features and barriers faced in their translation to community settings.

Methods

A search of multiple online databases was conducted to identify LMPs that included participants over the age of 18 who enrolled in LMPs, offered in community settings, and had the goal of improving both PA and dietary behaviors. Data were extracted on participant demographics, study design characteristics, and study outcome variables including changes in PA, dietary habits, body weight, and clinical outcomes.

Results

We identified 27 studies that met inclusion criteria. Despite high levels of retention and adherence to the interventions, varying levels of success were observed in increasing PA levels, improving dietary habits, reducing body weight, and improving clinic outcomes.

Conclusion

LMPs addressing issues of PA and dietary habits can be successfully implemented in a community setting. However, inconsistent reporting of key components in the translation of these studies (participant recruitment, utilization of behavioral strategies) may limit their replication and advancement of future programs. Future efforts should better address issues such as identifying barriers to participation and program implementation, utilization of community resources, and evaluating changes across multiple health behaviors.

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Conflict of Interest

Mark Stoutenberg, Katie Stanzilis, and Ashley Falcon declare that they have no conflict of interest.

Ethical Standard

All procedures followed were in accordance with the ethical standards of the responsible committee on human experimentation (institutional and national) and with the Helsinki Declaration of 1975, as revised in 2000. Informed consent was obtained from all patients for being included in the study.

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Stoutenberg, M., Stanzilis, K. & Falcon, A. Translation of Lifestyle Modification Programs Focused on Physical Activity and Dietary Habits Delivered in Community Settings. Int.J. Behav. Med. 22, 312–327 (2015). https://doi.org/10.1007/s12529-014-9438-y

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