Skip to main content
Log in

Affect variation across days of the week: influences of perfectionism and academic motivation

  • Original Paper
  • Published:
Motivation and Emotion Aims and scope Submit manuscript

Abstract

The current study used a prospective design and the assessment of personal goals to examine the relation of self-critical and personal standards perfectionism to affective variation across days of the week. University students completed baseline measures of perfectionism and subsequently reported their nightly affect for seven consecutive days. Participants also listed four important personal goals for the academic year and rated their autonomous and controlled motivation for these goals. The expected pattern of affect variation across the week was obtained—highest positive affect on Saturday followed by a drop on Monday which continued through Thursday. The two forms of perfectionism were significantly related to daily affect on Monday, but in opposite ways, and these opposing patterns were mediated by differences in motivation for academic goals. Self-critical perfectionists felt highly controlled about their academic goals and responded negatively to the resumption of school on Monday. Personal standard perfectionists felt highly autonomous about their academic goals and responded positively to the return to school on Monday. The two forms of perfectionism were unrelated to affect experienced on Saturdays. The study suggests that personality and motivational factors can be used to understand affect variation from the weekend to the start of the week.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1
Fig. 2

Similar content being viewed by others

References

  • Blatt, S. J., D’Afflitti, J. P., & Quinlan, D. M. (1976). Experiences of depression in normal young adults. Journal of Abnormal Psychology, 85(4), 383–389.

    Article  PubMed  Google Scholar 

  • Blatt, S. J., & Zuroff, D. C. (1992). Interpersonal relatedness and self-definition: Two prototypes for depression. Clinical Psychology Review, 12, 527–562.

    Article  Google Scholar 

  • Campbell, J. D., & Di Paula, A. (2002). Perfectionistic self-beliefs: Their relation to personality and goal pursuit. In G. L. Flett & P. L. Hewitt (Eds.), Perfectionism (pp. 181–198). Washington, DC: American Psychological Association.

    Google Scholar 

  • Cox, B. J., Enns, M. W., & Clara, I. P. (2002). The multidimensional structure of perfectionism in clinically distressed and college student samples. Psychological Assessment, 14, 365–373.

    Article  PubMed  Google Scholar 

  • Cranford, J. A., Shrout, P. E., Ida, M., Rafaeli, E., Yip, T., & Bolger, N. (2006). A procedure for evaluating sensitivity to within-person change: Can mood measures in diary studies detect change reliably? Personality and Social Psychology Bulletin, 32, 917–929.

    Article  PubMed Central  PubMed  Google Scholar 

  • Csikszentmihalyi, M., & LeFevre, J. (1989). Optimal experience in work and leisure. Journal of Personality and Social Psychology, 56, 815–822.

    Article  PubMed  Google Scholar 

  • Csikszentmihalyi, M., & Rathunde, K. (1993). The measurement of flow in everyday life. In J. E. Jacobs (Ed.), Nebraska symposium on motivation (Vol. 40, pp. 57–98)., Developmental perspectives on motivation Lincoln: University of Nebraska press.

    Google Scholar 

  • Dunkley, D. M., Zuroff, D. C., & Blankstein, K. R. (2003). Self-critical perfectionism and daily affect: Dispositional and situational influences on stress and coping. Journal of Personality and Social Psychology, 84, 234–252.

    Article  PubMed  Google Scholar 

  • Dunkley, D. M., Zuroff, D. C., & Blankstein, K. R. (2006). Specific perfectionism components versus self-criticism in predicting maladjustment. Personality and Individual Differences, 40, 665–676.

    Article  Google Scholar 

  • Emmons, R. A. (1992). Abstract versus concrete goals: Personal striving level, physical illness, and psychological well-being. Journal of Personality and Social Psychology, 62, 292–300.

    Article  PubMed  Google Scholar 

  • Enns, M. W., & Cox, B. J. (1999). Perfectionism and depression symptom severity in major depressive disorder. Behaviour Research and Therapy, 37, 783–794.

    Article  PubMed  Google Scholar 

  • Enns, M. W., & Cox, B. J. (2002). The nature and assessment of perfectionism: a critical analysis. In G. L. Flett & P. L. Hewitt (Eds.), Perfectionism: Theory, research and treatment (pp. 33–62). Washington, DC: American Psychological Association.

    Chapter  Google Scholar 

  • Flaxman, P. E., Menard, J., Kinman, G., & Bond, F. W. (2012). Academics’ experiences of a respite from work: Effects of self-critical perfectionism and perseverative cognition on post respite well-being. Journal of Applied Psychology, 97(4), 854–865.

    Article  PubMed  Google Scholar 

  • Hamachek, D. E. (1978). Psychodynamics of normal and neurotic perfectionism. Psychology, 15, 27–33.

    Google Scholar 

  • Hayes, A. F. (2013). Introduction to mediation, moderation, and conditional process analysis: A regression-based approach. New York: Guilford Press.

    Google Scholar 

  • Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. Journal of Personality and Social Psychology, 60, 456–470.

    Article  PubMed  Google Scholar 

  • Hewitt, P. L., & Flett, G. L. (2004). Multidimensional perfectionism scale (MPS): Technical manual. Toronto: Multi-Health Systems.

    Google Scholar 

  • Hope, N., Koestner, R., & Milyavskaya, M. (2014). The role of self-compassion in goal pursuit and well-being among University Freshmen. Self and Identity, 13(5), 579–593.

    Article  Google Scholar 

  • Kennedy-Moore, E., Greenberg, M. A., Newman, M. G., & Stone, A. A. (1992). The relationship between daily events and mood: The mood measure may matter. Motivation and Emotion, 16, 143–155.

    Article  Google Scholar 

  • Koestner, R., Lekes, N., Powers, T., & Chicoine, E. (2002). Attaining personal goals: Self-concordance plus implementation intentions equals success. Journal of Personality and Social Psychology, 83, 231–244.

    Article  PubMed  Google Scholar 

  • Koestner, R., Otis, N., Powers, T., Pelletier, L., & Gagnon, H. (2008). Autonomous motivation, controlled motivation and goal progress. Journal of Personality, 76, 1201–1230.

    Article  PubMed  Google Scholar 

  • McFarlane, J., Martin, C. L., & Williams, T. M. (1988). Mood fluctuations: Women versus men and menstrual versus other cycles. Psychology of Women Quarterly, 12, 201–223.

    Article  Google Scholar 

  • Milyavskaya, M., Harvey, B., Koestner, R., Powers, T., Rosenbaum, J., Ianakieva, I., & Prior, A. (2014). Affect across the year: How perfectionism influences the pattern of University students’ affect across the calendar year. Journal of Social and Clinical Psychology, 33(2), 124–142.

    Article  Google Scholar 

  • Powers, T. A., Koestner, R., Zuroff, D. C., Milyavskaya, M., & Gorin, A. A. (2011). The effects of self-criticism and self-oriented perfectionism on goal pursuit. Personality and Social Psychology Bulletin, 37, 964–975.

    Article  PubMed  Google Scholar 

  • Powers, T. A., Milyavskaya, M., & Koestner, R. (2012). Mediating the effects of self-criticism and self-oriented perfectionism on goal pursuit. Personality and Individual Differences, 52, 765–770.

    Article  Google Scholar 

  • Powers, T. A., Zuroff, D. C., & Topciu, R. A. (2004). Covert and overt expressions of self-criticism and perfectionism and their relation to depression. European Journal of Personality, 18, 61–72.

    Article  Google Scholar 

  • Rossi, A. S., & Rossi, P. E. (1977). Body time and social time: Mood patterns by menstrual cycle phase and day of the week. Social Science Research, 6, 273–308.

    Article  Google Scholar 

  • Ryan, R. M., Bernstein, J. H., & Brown, K. W. (2010). Weekends, work, and well-being: Psychological need satisfactions and day of the week effects on mood, vitality and physical symptoms. Journal of Social and Clinical Psychology, 29(1), 95–122.

    Article  Google Scholar 

  • Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55, 68–78.

    Article  PubMed  Google Scholar 

  • Sheldon, K. M., & Elliot, A. J. (1998). Not all personal goals are personal: Comparing autonomous and controlled reasons as predictors of effort and attainment. Personality and Social Psychology Bulletin, 24, 546–557.

    Article  Google Scholar 

  • Sheldon, K. M., & Kasser, T. (1998). Pursuing personal goals: Skills enable progress, but not all progress is beneficial. Personality and Social Psychology Bulletin, 24, 1319–1331.

    Article  Google Scholar 

  • Slade, P. D., & Owens, R. G. (1998). A dual process model of perfectionism based on reinforcement theory. Behavior Modification, 22, 372–390.

    Article  PubMed  Google Scholar 

  • Stephens-Davidowitz, S. (2013). Dr. google will see you now. The New York Times. Retrieved from http://www.nytimes.com/2013/08/11/opinion/sunday/dr-google-will-see-you-now.html?ref=opin

  • Stoeber, J., & Otto, K. (2006). Positive conceptions of perfectionism: Approached, evidence, challenges. Personality and Social Psychology Review, 10, 295–319.

    Article  PubMed  Google Scholar 

  • Stoeber, J., Otto, K., & Dalbert, C. (2009). Perfectionism and the Big Five: Conscientiousness predicts longitudinal increases in self-oriented perfectionism. Personality and Individual Differences, 47, 363–368.

    Article  Google Scholar 

  • Stone, A. A., Schneider, S., & Harter, J. K. (2012). Day-of-week mood patterns in the United States: On the existence of ‘Blue Monday’, ‘Thank God it’s Friday’ and weekend effects. The Journal of Positive Psychology, 7(4), 306–314.

    Article  Google Scholar 

Download references

Acknowledgments

This research was supported by grants to Richard Koestner from the Social Sciences and Humanities Research Council of Canada (SSHRC) and from FQRSC-Quebec. Brenda Harvey was supported by a Masters fellowship from SSHRC.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Richard Koestner.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Harvey, B., Milyavskaya, M., Hope, N. et al. Affect variation across days of the week: influences of perfectionism and academic motivation. Motiv Emot 39, 521–530 (2015). https://doi.org/10.1007/s11031-015-9480-3

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s11031-015-9480-3

Keywords

Navigation