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Gepubliceerd in: Journal of Behavioral Medicine 2/2017

03-09-2016 | BRIEF REPORT

Dispositional optimism and sleep quality: a test of mediating pathways

Auteurs: Bert N. Uchino, Matthew Cribbet, Robert G. Kent de Grey, Sierra Cronan, Ryan Trettevik, Timothy W. Smith

Gepubliceerd in: Journal of Behavioral Medicine | Uitgave 2/2017

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Abstract

Dispositional optimism has been related to beneficial influences on physical health outcomes. However, its links to global sleep quality and the psychological mediators responsible for such associations are less studied. This study thus examined if trait optimism predicted global sleep quality, and if measures of subjective well-being were statistical mediators of such links. A community sample of 175 participants (93 men, 82 women) completed measures of trait optimism, depression, and life satisfaction. Global sleep quality was assessed using the Pittsburgh Sleep Quality Index. Results indicated that trait optimism was a strong predictor of better PSQI global sleep quality. Moreover, this association was mediated by depression and life satisfaction in both single and multiple mediator models. These results highlight the importance of optimism for the restorative process of sleep, as well as the utility of multiple mediator models in testing distinct psychological pathways.
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Metagegevens
Titel
Dispositional optimism and sleep quality: a test of mediating pathways
Auteurs
Bert N. Uchino
Matthew Cribbet
Robert G. Kent de Grey
Sierra Cronan
Ryan Trettevik
Timothy W. Smith
Publicatiedatum
03-09-2016
Uitgeverij
Springer US
Gepubliceerd in
Journal of Behavioral Medicine / Uitgave 2/2017
Print ISSN: 0160-7715
Elektronisch ISSN: 1573-3521
DOI
https://doi.org/10.1007/s10865-016-9792-0

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