Set 1—negative |
Scratched a stranger’s car with her/his key |
Pulled the seat out from underneath somebody, so they fell |
Kicked a puppy that came too close to her/him |
Refused to help a child find their parents |
Ridiculed a person behind their back |
Shoved at a man who was passing out leaflets |
Insulted someone speaking about human rights |
Let the dog go to the toilet on her/his neighbour’s garden |
Broke a someone’s camera and never replaced it |
Dropped rubbish out the window of her/his moving car |
Pushed in front of someone in a bus queue |
Cut out and stole articles from library journals |
Refused to pay the service charge in a restaurant |
Refused to take a phone message for a colleague |
Did not want to lend her/his car to a friend who needed it |
Set 2—negative |
Spat at someone in the street |
Deliberately turned in someone else’s project under her own name |
Smoked in a no-smoking area even though others complained |
Refused to hold the door for someone in a wheelchair |
Tricked someone to subscribe to a non-existent magazine |
Did not show up for a date and never called to cancel |
Ignored a new person in the office for several weeks |
Threw some rubbish in someone else’s garden |
Refused to make a cup of tea for a visiting friend |
Closed the elevator door before anyone else could get on |
Continuously interrupted others in a conversation |
Took her/his neighbour’s newspaper |
Walked by someone who had dropped their shopping and did not help |
Refused to help her/his parents to clean out the storage room |
Refused to attend the funeral of her/his disliked relative |
Set 3—negative |
Intentionally drove through a puddle, splashing some pedestrians |
Told a colleague in public that they should lose weight |
Kicked a stray cat to get it to leave her/his yard |
Laughed at a person who tripped and fell and injured themselves |
Shouted an insult at a stranger in the street |
Pushed someone when trying to get onto an escalator |
Did not give her/his seat to a pregnant woman on the bus |
Refused to talk to a friend who needed support |
Shouted at someone at the self-checkout for being too slow |
Gave out several cheques to an empty account |
Returned a birthday gift because it was too cheap |
Borrowed someone’s favourite book and never gave it back |
Started an argument with a co-worker about nothing |
Didn’t reply to an email from a friend asking for advice |
Refused to take over a colleague’s shift even though it was an emergency |
Set 4—negative |
Started a false rumour about someone |
Swore at a cashier who made an error |
Spat off the balcony at the theatre and laughed about it |
Kicked a dog for eating cheese from the kitchen floor |
Turned someone in to the police for not paying their TV licence |
Stole an expensive camera from a shop |
Insulted the parents of a good friend |
Refused to help clean the dishes after a friend’s dinner party |
Yelled at her/his neighbours for having an afternoon garden party |
Shouted at someone for disagreeing in a conversation |
Refused to lend some tools to her/his neighbour |
Didn’t share her/his birthday cake with any colleagues |
Slammed a door in someone’s face at work |
Didn’t call back her/his friend who had called five times |
Refused to help a friend by proof reading an important letter |
Set 1—positive |
Accompanied refugees to the authorities to help fill in their paperwork |
Visited a nursing home to cheer up the patients |
Offered to help an elderly neighbour to paint their walls |
Did someone’s food shopping to help them out |
Accompanied a worried friend to the doctor |
Found an expensive briefcase and tried to locate its owner |
Participated in an effort to clean up a city park |
Collected a prescription for an elderly neighbour |
Helped an old lady to cross the road |
Offered to help someone carry a suitcase up the stairs at the train station |
Gave her/his balloon to a child who had let theirs go |
Held the bus door open for a person running to get the bus |
Sponsored a work colleague in a fundraising event |
Sent a package to a friend who had recently moved away |
Brought gifts from a holiday for their friends |
Set 2—positive |
Stood up for a colleague that other people were bullying |
Refused to gossip about a colleague |
Volunteered time at an orphanage, taking children on day trips |
Helped push someone’s car out of a snow bank |
Brought chocolate to her/his friend who was ill |
Made dinner for her/his friend who recently broke up with their partner |
Babysat the baby of a friend |
Paid for a friend’s dinner |
Went out of her/his way to offer someone a lift home |
Made a birthday cake for a friend |
Picked up the dry cleaning for a neighbour |
Gave her/his seat to someone on the crowded bus |
Lent someone her/his phone to make a phone call |
Sent a thank you card to a colleague that had helped them out |
Helped someone to carry their luggage to the car |
Set 3—positive |
Shared his/her lunch with a homeless person |
Volunteered several hours a week at a runaway shelter |
Gave someone with heavy bags a lift home from the supermarket |
Helped a lost child find their parents in a store |
Helped a man in a wheelchair cross a busy intersection |
Helped someone with their tax return |
Included someone in a conversation who was sitting alone |
Helped a neighbour clear out their garage |
Posted a letter that was found in the street |
Visited a sick friend in the hospital |
Cleaned someone else's dirty dishes in the sink |
Fed her neighbours' cat while they were on holiday |
Won a stuffed animal at a fair and gave it to a child |
Walked the dog for an acquaintance |
Sent a personal card to all friends at Christmas |
Set 4—positive |
Helped to set up a night shelter in the community |
Spent time voluntarily tutoring disadvantaged students |
Collected winter clothes to give to charity |
Lent money to a friend in a financial crisis |
Brought an elderly person home |
Helped a friend move to a new flat |
Mowed the lawn for their elderly neighbour |
Donated books to a nursing home |
Volunteered to stay late to help a co-worker |
Put the bins out when her/his neighbour was away |
Listened to a friend who had difficulties at work |
Shared an umbrella with someone during the rain |
Bought someone flowers |
Sent a birthday card to a friend that had not been in touch for a while |
Picked up a locked bike that had fallen on the side walk |